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3 weeks ago

Raw Juice Guru

The health benefits of celery are more than just lowering blood pressure. They also contain at least eight families of
anti-cancer compounds to combat cancer.
Celery leaves has high content of vitamin A, whilst the stems are an excellent source of vitamins B1, B2, B6 and C with rich supplies of potassium, folic acid, calcium, magnesium, iron, phosphorus, sodium and plenty essential amino acids.

Nutrients in the fiber are released during juicing, aiding bowel movements. The natural organic sodium (salt) in celery is very safe for consumption, in fact is essential for the body. Even individuals who are salt-sensitive can safely take the sodium in celery, unlike table salt (iodised sodium) which is harmful for those with high blood pressure.

While many foods lose nutrients during cooking, most of the compounds in celery hold up well during cooking

Some of the health benefits of celery juice:

Acidity: The important minerals in this magical juice effectively balance the body's blood pH, neutralizing acidity.

Athletes: Celery juice acts as the perfect post-workout tonic as it replaces lost electrolytes and rehydrates the body with its rich minerals.

Cancer: Celery is known to contain at least eight families of anti-cancer compounds. Among them are the acetylenics that have been shown to stop the growth of tumor cells. Phenolic acids which block the action of prostaglandins that encourage the growth of tumor cells. And coumarins which help prevent free radicals from damaging cells.

Cholesterol: This humble pale juice has been shown to effectively and significantly lower total cholesterol and LDL (bad) cholesterol.

Colon and stomach cancer: The phytochemical coumarins prevent the formation and development of the colon and stomach cancers.

Constipation: The natural laxative effect of celery helps to relieve constipation. It also helps relax nerves that have been overworked by man-made laxatives.

Cooling: During dry and hot weather, drink a glass of celery juice two or three times a day, between meals. It wonderfully helps to normalize body temperature.

Diuretic: The potassium and sodium in celery juice helps to regulate body fluid and stimulate urine production, making it an important help to rid the body of excess fluid.

Inflammation: The polyacetylene in celery is an amazing relief for all inflammation like rheumatoid arthritis, osteoarthritis, gout, asthma and bronchitis.

Kidney function: Celery promotes healthy and normal kidney function by aiding elimination of toxins from the body. While eliminating toxins, it also prevents formation of kidney stones.

Lower blood pressure: Drinking celery juice every day for a week significantly helps lower blood pressure. A compound called phtalides help relax the muscle around arteries, dilating the vessels and allowing blood to flow normally. To be effective, drink the juice for one week, stop for three weeks, and start over.

Nervous system: The organic alkaline minerals in celery juice has a calming effect on the nervous system, making it a wonderful drink for insomniacs.

Weight loss: Drink celery juice frequently throughout the day. It helps curb your cravings for sweets and rich food.

Urinary stones, breaking of: The diuretic effect of celery juice also aids the breaking and elimination of urinary and gall bladder stones.

You can expect many more healing benefits from celery juice as you consume its natural sodium.
... See MoreSee Less

The health benefits of celery are more than just lowering blood pressure.  They also contain at least eight families of
anti-cancer compounds to combat cancer.
Celery leaves has high content of vitamin A, whilst the stems are an excellent source of vitamins B1, B2, B6 and C with rich supplies of potassium, folic acid, calcium, magnesium, iron, phosphorus, sodium and plenty essential amino acids.

Nutrients in the fiber are released during juicing, aiding bowel movements. The natural organic sodium (salt) in celery is very safe for consumption, in fact is essential for the body. Even individuals who are salt-sensitive can safely take the sodium in celery, unlike table salt (iodised sodium) which is harmful for those with high blood pressure.

While many foods lose nutrients during cooking, most of the compounds in celery hold up well during cooking

Some of the health benefits of celery juice:

Acidity: The important minerals in this magical juice effectively balance the bodys blood pH, neutralizing acidity.

Athletes: Celery juice acts as the perfect post-workout tonic as it replaces lost electrolytes and rehydrates the body with its rich minerals.

Cancer: Celery is known to contain at least eight families of anti-cancer compounds.  Among them are the acetylenics that have been shown to stop the growth of tumor cells. Phenolic acids which block the action of prostaglandins that encourage the growth of tumor cells.  And coumarins which help prevent free radicals from damaging cells.

Cholesterol: This humble pale juice has been shown to effectively and significantly lower total cholesterol and LDL (bad) cholesterol.

Colon and stomach cancer: The phytochemical coumarins prevent the formation and development of the colon and stomach cancers.

Constipation: The natural laxative effect of celery helps to relieve constipation. It also helps relax nerves that have been overworked by man-made laxatives.

Cooling: During dry and hot weather, drink a glass of celery juice two or three times a day, between meals. It wonderfully helps to normalize body temperature.

Diuretic: The potassium and sodium in celery juice helps to regulate body fluid and stimulate urine production, making it an important help to rid the body of excess fluid.

Inflammation: The polyacetylene in celery is an amazing relief for all inflammation like rheumatoid arthritis, osteoarthritis, gout, asthma and bronchitis.

Kidney function: Celery promotes healthy and normal kidney function by aiding elimination of toxins from the body. While eliminating toxins, it also prevents formation of kidney stones.

Lower blood pressure: Drinking celery juice every day for a week significantly helps lower blood pressure. A compound called phtalides help relax the muscle around arteries, dilating the vessels and allowing blood to flow normally. To be effective, drink the juice for one week, stop for three weeks, and start over.

Nervous system: The organic alkaline minerals in celery juice has a calming effect on the nervous system, making it a wonderful drink for insomniacs.

Weight loss: Drink celery juice frequently throughout the day. It helps curb your cravings for sweets and rich food.

Urinary stones, breaking of: The diuretic effect of celery juice also aids the breaking and elimination of urinary and gall bladder stones.

You can expect many more healing benefits from celery juice as you consume its natural sodium.

3 weeks ago

Raw Juice Guru

What is HPP?
It's high pressure processing a method that a lot of raw juice companies are using to make juice last anywhere from a month to 2 months. These companies are still claiming the juice is #raw which is false.
HPP juice is always bottled in plastic. Check your expired dates and ask questions.
1) Compressing air or gas increases it's temperature. Claims of no heat used during HPP process are false.

2) Pressure= heat It might as well be flash pasteurized 3) It is only heat that kills the pathogens So then how is it that the enzymes are preserved?? They are not.
You're better off drinking mineral/vitamin water mixed with a fiber supplement. Remember the live enzymes are the catalyst for absorption. Without them you're not cleansing your starving your body. --------------------------------
You're not cleansing you're starving your body. The level to which #consumers are mislead is a real tragedy.

#nohpp #HighPressureProcessing #toronto #rawjuiceguru #deception #juicecleanse #juicing #rawjuice #raw #juiceon #PRESSURIZATION #pressurized #RawTruth #juice #consumerawareness
... See MoreSee Less

What is HPP?
Its high pressure processing a method that a lot of raw juice companies are using to make juice last anywhere from a month to 2 months. These companies are still claiming the juice is #raw which is false. 
HPP juice is always bottled in plastic. Check your expired dates and ask questions. 
1) Compressing air or gas increases its temperature. Claims of no heat used during HPP process are false.

2) Pressure= heat It might as well be flash pasteurized 3) It is only heat that kills the pathogens So then how is it that the enzymes are preserved?? They are not. 
Youre better off drinking mineral/vitamin water mixed with a fiber supplement. Remember the live enzymes are the catalyst for absorption. Without them youre not cleansing your starving your body. --------------------------------
Youre not cleansing youre starving your body. The level to which #consumers are mislead is a real tragedy.

#nohpp #highpressureprocessing #toronto #rawjuiceguru #deception #juicecleanse #juicing #rawjuice #raw #juiceon #pressurization #pressurized #rawtruth #juice #consumerawareness

3 weeks ago

Raw Juice Guru

The benefits of spinach are many. Leafy greens like spinach provide more nutrients than any other food, when compared calorie for calorie. Here are some spinach facts to consider: Raw Spinach Bunch

1. This is a very nutrient-dense food. It’s low in calories yet very high in vitamins, minerals and other phytonutrients. When you consume this healthy food, you don’t need to worry about your weight-loss diet as you take in abundant, good-for-you nutrients.

This leafy green is an excellent source of vitamin K, vitamin A, magnesium, folate, manganese, iron, calcium, vitamin C, vitamin B2, potassium, and vitamin B6. It’s a very good source of protein, phosphorus, vitamin E, zinc, dietary fiber, and copper. Plus, it’s a good source of selenium, niacin, and omega-3 fatty acids.

2. One of the benefits of spinach is that this green is readily available, nearly all over the world. Even though, with its abundant nutrient profile, it sounds like an amazing super food, it’s still easy to find in the market or easy to grow. In addition, it’s affordable.

3. This is a versatile food. It can be eaten raw in a salad (and is much more nutritious than iceberg lettuce) or a green smoothie. Or it can be cooked (lightly, please) and eaten as a dish on its own or added to soups and other dishes. If boiling, use the least amount of water possible for the shortest time.

4. Spinach is loaded with flavonoids which act as antioxidants, protecting the body from free radicals. Researchers have discovered at least 13 different flavonoid compounds that act as anti-cancer substances. The various nutrients offer much in the way of disease protection.

Remember Popeye? He squeezed those cans of spinach into his mouth and instantly developed muscles and super strength. Well, he also may have been protecting himself against various illnesses and conditions.

5. Another of the benefits of spinach is that this is a heart-healthy food. It’s an outstanding source of vitamins C and A which are antioxidants that help reduce free radical amounts in the body. The antioxidants work to keep cholesterol from oxidizing. In addition, folate is good for a healthy cardiovascular system, as well as magnesium, a mineral that helps to lower high blood pressure.

6. Gastrointestinal health can be guarded by eating more of this food. The beta-carotene and vitamin C work to protect the cells of the body’s colon from the harmful effects of free radicals. Also, DNA damage and mutations in colon cells may be prevented by the folate that’s present in this green leafy vegetable.

7. Some conditions that are identified as inflammatory, such as arthritis, osteoporosis, migraine headaches, and asthma, may be helped because of the anti-inflammatory properties of some of the nutrients found in spinach.

8. Studies have shown that consumption of green leafy vegetables such as spinach may slow the age-related decline in brain function. So, eat your greens and keep working those crossword puzzles to keep your brain young and agile.

9. Have you heard of lutein? It’s a carotenoid found in spinach that is protective against eye diseases such as age-related cataracts and macular degeneration. There is some indication that it might be absorbed better if you eat it with a little fat, such as a small amount of olive oil, or the food that you’re eating it with may contain some fat.

10. The mineral iron is particularly important for menstruating women and growing children and adolescents. In comparison to red meat, spinach provides a lot less calories, is fat and cholesterol free, and an excellent source of iron. Because iron is a component of hemoglobin, which carries oxygen to all body cells, it’s needed for good energy.
... See MoreSee Less

The benefits of spinach are many. Leafy greens like spinach provide more nutrients than any other food, when compared calorie for calorie. Here are some spinach facts to consider: Raw Spinach Bunch

   1. This is a very nutrient-dense food. It’s low in calories yet very high in vitamins, minerals and other phytonutrients. When you consume this healthy food, you don’t need to worry about your weight-loss diet as you take in abundant, good-for-you nutrients.

      This leafy green is an excellent source of vitamin K, vitamin A, magnesium, folate, manganese, iron, calcium, vitamin C, vitamin B2, potassium, and vitamin B6. It’s a very good source of protein, phosphorus, vitamin E, zinc, dietary fiber, and copper. Plus, it’s a good source of selenium, niacin, and omega-3 fatty acids.

   2. One of the benefits of spinach is that this green is readily available, nearly all over the world. Even though, with its abundant nutrient profile, it sounds like an amazing super food, it’s still easy to find in the market or easy to grow. In addition, it’s affordable.

   3. This is a versatile food. It can be eaten raw in a salad (and is much more nutritious than iceberg lettuce) or a green smoothie. Or it can be cooked (lightly, please) and eaten as a dish on its own or added to soups and other dishes. If boiling, use the least amount of water possible for the shortest time.

   4. Spinach is loaded with flavonoids which act as antioxidants, protecting the body from free radicals. Researchers have discovered at least 13 different flavonoid compounds that act as anti-cancer substances. The various nutrients offer much in the way of disease protection.

      Remember Popeye? He squeezed those cans of spinach into his mouth and instantly developed muscles and super strength. Well, he also may have been protecting himself against various illnesses and conditions.

   5. Another of the benefits of spinach is that this is a heart-healthy food. It’s an outstanding source of vitamins C and A which are antioxidants that help reduce free radical amounts in the body. The antioxidants work to keep cholesterol from oxidizing. In addition, folate is good for a healthy cardiovascular system, as well as magnesium, a mineral that helps to lower high blood pressure.

   6. Gastrointestinal health can be guarded by eating more of this food. The beta-carotene and vitamin C work to protect the cells of the body’s colon from the harmful effects of free radicals. Also, DNA damage and mutations in colon cells may be prevented by the folate that’s present in this green leafy vegetable.

   7. Some conditions that are identified as inflammatory, such as arthritis, osteoporosis, migraine headaches, and asthma, may be helped because of the anti-inflammatory properties of some of the nutrients found in spinach.

   8. Studies have shown that consumption of green leafy vegetables such as spinach may slow the age-related decline in brain function. So, eat your greens and keep working those crossword puzzles to keep your brain young and agile.

   9. Have you heard of lutein? It’s a carotenoid found in spinach that is protective against eye diseases such as age-related cataracts and macular degeneration. There is some indication that it might be absorbed better if you eat it with a little fat, such as a small amount of olive oil, or the food that you’re eating it with may contain some fat.

  10. The mineral iron is particularly important for menstruating women and growing children and adolescents. In comparison to red meat, spinach provides a lot less calories, is fat and cholesterol free, and an excellent source of iron. Because iron is a component of hemoglobin, which carries oxygen to all body cells, it’s needed for good energy.

3 weeks ago

Raw Juice Guru

You know, it's that curly green stuff you push to one side on your dinner plate and don't bother to eat (because it looks and tastes boring)! Well, here is our advice....

Eat it!...for your health's sake.

Kale is an unbelievably healthy vegetable.

Where do I start?

Ok, here goes...the health benefit of kale. It is an excellent source of...

* Manganese
* Iron
* Copper
* Calcium
* Dietry Fibre
* Vitamin C
* Vitamin B1, B2, B6
* Vitamin E

...as well as a host of other phytonutrients.

But where kale gets an A+ is it's vitamin A content. It is an excellent source of beta carotene. Just one portion of kale is only 36 calories but it provides a massive 192% of your daily vitamin A needs.

Australian research has found that people who eat beta-carotene rich foods are less likely to develop skin cancer. That's not the 'green light' to go running out into the sun, burning to a frazzle, and relying on beta-carotene protection to save you!

Want protection against lung diseases? Exposed to a lot of smoke with the risk of emphysema? If the answer is yes....you need to eat vitamin A rich foods, and kale will definitely help here.

Kale is an excellent source of Vitamin C too. A daily portion of the green stuff provides a whopping 89% of your daily vitamin C requirement.

Vitamin C is associated with a reduced risk of colon cancer, In addition it is also connected with reducing radicals that trigger inflammatory diseases and is therefore associated with reduction of severity of problems such as rheumatoid arthritis, osteoarthritis and asthma.

One portion of kale will cater for 10.5% of your daily fibre requirements.

What does fibre do?

It helps to reduce cholesterol and stop arteries from becoming clogged up. It helps to keep blood sugar under control...great for diabetics.

It is good for people with irritable bowel syndrome as it aids constipation and diarrhea. Also fibre helps provide protection against colon cancer.

Allergic To Cows Milk? Need Calcium? Read On....

Need calcium? Allergic or intollerant to dairy products? Well kale is a great source of calcium...not as high as cow's milk, but does not have the saturated fat associated with cow's milk.....so it is excellent for kids excellent for kids helping with their bone development and adults too.

Kale is also famous for its carotenoids..especially zeaxanthin and lutein....and these can be a great protector against cataracts.

Lutein is a very powerful antioxidant, powerful antioxidant, it has a yellow pigment (the yellow is covered up by chlorophyll in green leaves) with newly discovered powers to fight disease.

Most adults eat about 1 milligram of lutein a day. Experts recommend at least 4-6mg of that powerful disease fighter.

Now get this...Kale contains sulphorane...which only becomes apparent when cruciferous veggies such as kale, cabbage and broccoli are chewed or chopped (that's what gives the sulphorous cabbagy taste).

But it's What sulphorane does that's important. It encourages the liver to produce enzymes that detoxify cancer causing chemicals, especially those connected to chemically-induced breast cancer and colon cancer.

Studies have also shown that sulphorane may protect against genetic cancers too.(i.e cancer caused by a genetic predisposition).

Kale is a member of the brassica family along with cauliflower, collard greens and broccoli. Nice family the brassicas, they are known to be anti-cancerous and they contain glucosinolates.

Apparently there are over 100 different glucosinolates, of which about 15 are present in the brassica family.....and nowhere else!

don't think so!

The health benefit of kale...it really is one of health's superstars.
... See MoreSee Less

You know, its that curly green stuff you push to one side on your dinner plate and dont bother to eat (because it looks and tastes boring)! Well, here is our advice....

Eat it!...for your healths sake.

Kale is an unbelievably healthy vegetable.

Where do I start?

Ok, here goes...the health benefit of kale. It is an excellent source of...

    * Manganese
    * Iron
    * Copper
    * Calcium
    * Dietry Fibre
    * Vitamin C
    * Vitamin B1, B2, B6
    * Vitamin E

...as well as a host of other phytonutrients.

But where kale gets an A+ is its vitamin A content. It is an excellent source of beta carotene. Just one portion of kale is only 36 calories but it provides a massive 192% of your daily vitamin A needs.

Australian research has found that people who eat beta-carotene rich foods are less likely to develop skin cancer. Thats not the green light to go running out into the sun, burning to a frazzle, and relying on beta-carotene protection to save you!

Want protection against lung diseases? Exposed to a lot of smoke with the risk of emphysema? If the answer is yes....you need to eat vitamin A rich foods, and kale will definitely help here.

Kale is an excellent source of Vitamin C too. A daily portion of the green stuff provides a whopping 89% of your daily vitamin C requirement.

Vitamin C is associated with a reduced risk of colon cancer, In addition it is also connected with reducing radicals that trigger inflammatory diseases and is therefore associated with reduction of severity of problems such as rheumatoid arthritis, osteoarthritis and asthma.

One portion of kale will cater for 10.5% of your daily fibre requirements.

What does fibre do?

It helps to reduce cholesterol and stop arteries from becoming clogged up. It helps to keep blood sugar under control...great for diabetics.

It is good for people with irritable bowel syndrome as it aids constipation and diarrhea. Also fibre helps provide protection against colon cancer.

Allergic To Cows Milk? Need Calcium? Read On....

Need calcium? Allergic or intollerant to dairy products? Well kale is a great source of calcium...not as high as cows milk, but does not have the saturated fat associated with cows milk.....so it is excellent for kids excellent for kids helping with their bone development and adults too.

Kale is also famous for its carotenoids..especially zeaxanthin and lutein....and these can be a great protector against cataracts.

Lutein is a very powerful antioxidant, powerful antioxidant, it has a yellow pigment (the yellow is covered up by chlorophyll in green leaves) with newly discovered powers to fight disease.

Most adults eat about 1 milligram of lutein a day. Experts recommend at least 4-6mg of that powerful disease fighter.

Now get this...Kale contains sulphorane...which only becomes apparent when cruciferous veggies such as kale, cabbage and broccoli are chewed or chopped (thats what gives the sulphorous cabbagy taste).

But its What sulphorane does thats important. It encourages the liver to produce enzymes that detoxify cancer causing chemicals, especially those connected to chemically-induced breast cancer and colon cancer.

Studies have also shown that sulphorane may protect against genetic cancers too.(i.e cancer caused by a genetic predisposition).

Kale is a member of the brassica family along with cauliflower, collard greens and broccoli. Nice family the brassicas, they are known to be anti-cancerous and they contain glucosinolates.

Apparently there are over 100 different glucosinolates, of which about 15 are present in the brassica family.....and nowhere else!

dont think so!

The health benefit of kale...it really is one of healths superstars.

3 weeks ago

Raw Juice Guru

Health Benefits of Chard
The following information states the major nutrients found in chard. It also reveals research findings on the health benefits of eating chard.

Swiss chard is packed with nutrition. It is an excellent source of vitamins C, E, and K, carotenes, chlorophyll, and fiber. It is also an excellent source of several minerals including potassium, magnesium, iron, and manganese. Swiss chard is also a good source of many other
nutrients including vitamin B6, protein, calcium, thiamine,
selenium, zinc, niacin, and folic acid.

Swiss chard is one of the most powerful anti-cancer foods due
to its combination of traditional nutrients; phytochemicals, chlorophyll, other plant pigments, and soluble fiber. The generous amount of vitamin K that is contained in Swiss chard, is especially beneficial in the maintenance of bone health.
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Health Benefits of Chard
The following information states the major nutrients found in chard.  It also reveals research findings on the health benefits of eating chard.  

Swiss chard is packed with nutrition.  It is an excellent source of vitamins C, E, and K, carotenes, chlorophyll, and fiber.   It is also an excellent source of several minerals including  potassium, magnesium, iron, and manganese.  Swiss chard is also a good source of many other
nutrients including vitamin B6, protein, calcium, thiamine,
selenium, zinc, niacin, and folic acid.  

Swiss chard is one of the most powerful anti-cancer foods due 
to its combination of traditional nutrients; phytochemicals, chlorophyll, other plant pigments, and soluble fiber. The generous amount of vitamin K that is contained in Swiss chard, is especially beneficial in the maintenance of bone health.

4 weeks ago

Raw Juice Guru

Parsley’s Many Therapeutic Health Benefits Include Its Use For:

* Anemia: Builds up the blood because it is high in iron. The high vitamin C content assists the absorption of iron.
*Antioxidant: Increases the anti-oxidant capacity of the blood.
*Bactericidal (kills bacteria)
* Bad breath
* Baldness: Believe it or not, men even scrubbed parsley onto their scalps to cure baldness—which doesn’t work.
*Blood purifier
* Blood vessel rejuvenation: Maintains elasticity of blood vessels, and helps to repair bruises.
* Diarrhea is greatly helped by drinking parsley tea.
*Digestion: Parsley is an excellent digestion restorative remedy. It improves the digestion of proteins and fats therefore promoting intestinal absorption, liver assimilation and storage. Because of its high enzyme content, parsley benefits digestive activity and elimination.
* Dissolves cholesterol within the veins
*Diuretic
* Ear health: Treats deafness and ear infections.
* Edema: Acts as a diuretic and blood vessel strengthener.
*Fatigue: Parsley is high in iron so helps repair and provides components for better blood cells.
* Gallstones: Helps dissolve them.
*Glandular support of the liver, spleen, kidneys and adrenal glands.
*Gout
* Hormonal support: In women, parsley improves estrogen and nourishes and restores the blood of the uterus. Conditions like delayed menstruation, PMS, and the menopause (dry skin, irritability, depression and hair loss) can often improve.
* Hormone balancing is achieved through the volatile fatty acids contained in parsley.

* Immune booster: The high vitamin C, beta carotene, B12, chlorophyll and essential fatty acid content render parsley an extraordinary immunity enhancing food. Parsley is an immune-enhancing multi-vitamin and mineral complex in green plant form and one of the most important herbs for providing vitamins to the body.

* Inhibits tumor formation, particularly in the lungs.
* Insect bites: Rub on to relieve the swelling and itch.
*Jaundice
* Kidneys: Parsley is effective for nearly all kidney and urinary complaints except severe kidney inflammation. It improves kidney activity and can help eliminate wastes from the blood and tissues of the kidneys. It prevents salt from being reabsorbed into the body tissues; thus parsley literally forces debris out of the kidneys, liver and bladder. It helps improve edema and general water retention, fatigue and scanty or painful urination.
* Liver congestion: It enriches the liver and nourishes the blood. Parsley helps reduce liver congestion, clearing toxins and aiding rejuvenation.
* Menstrual irregularity: Parsley helps to make the cycles regular by the presence of apiol which is a constituent of the female sex hormone estrogen.
* Menstrual pain
* Night blindness: Bad eyesight is a sign of Vitamin A deficiency.
* Rheumatism
* Spleen strengthening: The parsley root in particular strengthens the spleen, and can, therefore, treat malabsorption.
* Stamina loss and low resistance to infection, point to a sluggish liver. This can manifest itself in blood deficiencies, fatigue, a pale complexion and poor nails, dizzy spells, anemia and mineral depletion.
*Stomach problems
*Strengthens loose teeth: In the Middle Ages parsley was used for many conditions including 'fastening teeth' (Scurvy, which is caused by a Vitamin C deficiency, makes the gums spongy and the teeth loose.)
* Uterine tonic
*Weight loss benefits from being a diuretic


Nutritional Benefits of Parsley:

Parsley is a nutrient powerhouse containing high levels of beta carotene, vitamin B12, folate, chlorophyll, calcium, more vitamin C than citrus fruits, and just about all other known nutrients. Parsley is a moistening, nourishing, restoring, ‘warming’ food, pungent with a slightly bitter, salty flavor. It enhances and stimulates the energy of organs, improving their ability to assimilate and utilize nutrients.

Beta carotene is used for protein assimilation. This nutrient benefits the liver and protects the lungs and colon. Beta-carotene is converted by the body to vitamin A, a nutrient so important to a strong immune system that its nickname is the "anti-infective vitamin."

Chlorophyll Parsley is abundant in chlorophyll, thus purifying and inhibiting the spread of bacteria, fungi and other organisms. Chlorophyll from parsley is slightly anti-bacterial and anti-fungal which acts to enhance immune response and to relieve mucus congestion, sinusitis and other ‘damp’ conditions. Chlorophyll, high in oxygen, also suppresses viruses and helps the lungs to discharge residues from environmental pollution.

Essential Fatty Acids Parsley is a source of alpha-linolenic acid, an important essential fatty acid that is too frequently deficient in today’s diets.

Fluorine is an important nutritional component abundantly found in parsley. Fluorine has an entirely different molecular structure from chemically-produced fluoride. Tooth decay results from a shortage of fluorine, not fluoride. It is the combination of calcium and fluorine which creates a very hard protective surface on teeth and bones. Fluorine also protects the body from infectious invasion, germs and viruses.

Folic Acid, one of the most important B vitamins, but one of its most critical roles in relation to cardiovascular health is to convert homocysteine into benign molecules. Homocysteine is a potentially dangerous molecule that, at high levels, can directly damage blood vessels and increase the risk of heart attacks and stroke in people with atherosclerosis or diabetic heart disease. Folic acid is also a critical nutrient for proper cell division and is therefore vitally important for cancer-prevention in two areas of the body that contain rapidly dividing cells--the colon, and in women, the cervix.

Iron: The iron content of parsley is exceptional with 5.5mg per100g (4oz). A half-cup of fresh parsley or one tablespoon dried has about 10 percent of your iron daily requirements. Plus, parsley has the vitamin C your body needs to absorb that iron.

Protein: Parsley is made up of 20% protein. (About the same as mushrooms.)

Vitamin B12 Parsley contains traces of B12 producing compounds. Such compounds are needed for the formation of red blood cells and normal cell growth, important for fertility, pregnancy, immunity and the prevention of degenerative illness. The action of vitamin B12, however, is inhibited by birth control pills, antibiotics, intoxicants, stress, sluggish liver, and excess bacteria or parasites in the colon or digestive tracts. Parsley helps to counteract these inhibitors.

Vitamin K: Getting at least 100 micrograms of Vitamin K a day can drastically cut your risk of hip fracture. Vitamin K is necessary for bones to get the minerals they need to form properly. Parsley is loaded with vitamin K (180 mcg per 1/2 cup). Cooking parsley nearly doubles its Vitamin K.

Vitamin C: Parsley contains more vitamin C than any other standard culinary vegetable, with 166mg per 100g (4oz). This is three times as much as oranges. Flavonoids, which make up the Vitamin C molecule, maintain blood cell membranes, and act as an antioxidant helper.

Volatile oil components - including myristicin, limonene, eugenol, and alpha-thujene. Parsley's volatile oils, particularly myristicin, have been shown to inhibit tumor formation in animal studies, and particularly, tumor formation in the lungs. It acts as an antioxidant that can help neutralize particular types of carcinogens (like the benzopyrenes that are part of cigarette smoke, charcoal grill smoke, and the smoke produced by trash incinerators).

Parsley also contains calcium (245mg per 100g), phosphorus, potassium (1000mg per 4 oz), manganese (2.7mg per 100g), inositol, and sulphur.
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Parsley’s Many Therapeutic Health Benefits Include Its Use For:
 
     * Anemia: Builds up the blood because it is high in iron.  The high vitamin C content assists the absorption of iron.
     *Antioxidant: Increases the anti-oxidant capacity of the blood.
     *Bactericidal (kills bacteria) 
    * Bad breath
    * Baldness: Believe it or not, men even scrubbed parsley onto their    scalps to cure baldness—which doesn’t work.
    *Blood purifier
    * Blood vessel rejuvenation: Maintains elasticity of blood vessels, and helps to repair bruises.
    * Diarrhea is greatly helped by drinking parsley tea.
    *Digestion: Parsley is an excellent digestion restorative remedy. It improves the digestion of proteins and fats therefore promoting intestinal absorption, liver assimilation and storage. Because of its high enzyme content, parsley benefits digestive activity and elimination.
    * Dissolves cholesterol within the veins
    *Diuretic
    * Ear health: Treats deafness and ear infections.
    * Edema: Acts as a diuretic and blood vessel strengthener.
    *Fatigue: Parsley is high in iron so helps repair and provides components for better blood cells.
    * Gallstones: Helps dissolve them. 
    *Glandular support of the liver, spleen, kidneys and adrenal glands.
     *Gout
    * Hormonal support: In women, parsley improves estrogen and nourishes and restores the blood of the uterus. Conditions like delayed menstruation, PMS, and the menopause (dry skin, irritability, depression and hair loss) can often improve.
    * Hormone balancing is achieved through the volatile fatty acids contained in parsley. 

    * Immune booster: The high vitamin C, beta carotene, B12, chlorophyll and essential fatty acid content render parsley an extraordinary immunity enhancing food. Parsley is an immune-enhancing multi-vitamin and mineral complex in green plant form and one of the most important herbs for providing vitamins to the body.

    * Inhibits tumor formation, particularly in the lungs.
    * Insect bites: Rub on to relieve the swelling and itch.
    *Jaundice
    * Kidneys: Parsley is effective for nearly all kidney and urinary complaints except severe kidney inflammation. It improves kidney activity and can help eliminate wastes from the blood and tissues of the kidneys. It prevents salt from being reabsorbed into the body tissues; thus parsley literally forces debris out of the kidneys, liver and bladder. It helps improve edema and general water retention, fatigue and scanty or painful urination.
    * Liver congestion: It enriches the liver and nourishes the blood. Parsley helps reduce liver congestion, clearing toxins and aiding rejuvenation.
    * Menstrual irregularity: Parsley helps to make the cycles regular by the presence of apiol which is a constituent of the female sex hormone estrogen. 
    * Menstrual pain 
    *  Night blindness: Bad eyesight is a sign of Vitamin A deficiency.
    * Rheumatism
    * Spleen strengthening: The parsley root in particular strengthens the spleen, and can, therefore, treat malabsorption.
    * Stamina loss and low resistance to infection, point to a sluggish liver. This can manifest itself in blood deficiencies, fatigue, a pale complexion and poor nails, dizzy spells, anemia and mineral depletion.
    *Stomach problems
    *Strengthens loose teeth: In the Middle Ages parsley was used for many conditions including fastening teeth (Scurvy, which is caused by a Vitamin C deficiency, makes the gums spongy and the teeth loose.)
    * Uterine tonic
    *Weight loss benefits from being a diuretic 

 
Nutritional Benefits of Parsley:

Parsley is a nutrient powerhouse containing high levels of beta carotene, vitamin B12, folate, chlorophyll, calcium, more vitamin C than citrus fruits, and just about all other known nutrients. Parsley is a moistening, nourishing, restoring, ‘warming’ food, pungent with a slightly bitter, salty flavor. It enhances and stimulates the energy of organs, improving their ability to assimilate and utilize nutrients.

 Beta carotene is used for protein assimilation. This nutrient benefits the liver and protects the lungs and colon. Beta-carotene is converted by the body to vitamin A, a nutrient so important to a strong immune system that its nickname is the anti-infective vitamin.

 Chlorophyll Parsley is abundant in chlorophyll, thus purifying and inhibiting the spread of bacteria, fungi and other organisms. Chlorophyll from parsley is slightly anti-bacterial and anti-fungal which acts to enhance immune response and to relieve mucus congestion, sinusitis and other ‘damp’ conditions. Chlorophyll, high in oxygen, also suppresses viruses and helps the lungs to discharge residues from environmental pollution.

 Essential Fatty Acids Parsley is a source of alpha-linolenic acid, an important essential fatty acid that is too frequently deficient in today’s diets.

Fluorine is an important nutritional component abundantly found in parsley. Fluorine has an entirely different molecular structure from chemically-produced fluoride. Tooth decay results from a shortage of fluorine, not fluoride. It is the combination of calcium and fluorine which creates a very hard protective surface on teeth and bones. Fluorine also protects the body from infectious invasion, germs and viruses.

 Folic Acid, one of the most important B vitamins, but one of its most critical roles in relation to cardiovascular health is to convert homocysteine into benign molecules. Homocysteine is a potentially dangerous molecule that, at high levels, can directly damage blood vessels and increase the risk of heart attacks and stroke in people with atherosclerosis or diabetic heart disease. Folic acid is also a critical nutrient for proper cell division and is therefore vitally important for cancer-prevention in two areas of the body that contain rapidly dividing cells--the colon, and in women, the cervix.

 Iron: The iron content of parsley is exceptional with 5.5mg per100g (4oz). A half-cup of fresh parsley or one tablespoon dried has about 10 percent of your iron daily requirements.  Plus, parsley has the vitamin C your body needs to absorb that iron.

 Protein: Parsley is made up of 20% protein. (About the same as mushrooms.)

 Vitamin B12 Parsley contains traces of B12 producing compounds. Such compounds are needed for the formation of red blood cells and normal cell growth, important for fertility, pregnancy, immunity and the prevention of degenerative illness. The action of vitamin B12, however, is inhibited by birth control pills, antibiotics, intoxicants, stress, sluggish liver, and excess bacteria or parasites in the colon or digestive tracts. Parsley helps to counteract these inhibitors.

Vitamin K: Getting at least 100 micrograms of Vitamin K a day can drastically cut your risk of hip fracture. Vitamin K is necessary for bones to get the minerals they need to form properly. Parsley is loaded with vitamin K (180 mcg per 1/2 cup). Cooking parsley nearly doubles its Vitamin K.

Vitamin C: Parsley contains more vitamin C than any other standard culinary vegetable, with 166mg per 100g (4oz). This is three times as much as oranges. Flavonoids, which make up the Vitamin C molecule, maintain blood cell membranes, and act as an antioxidant helper.

Volatile oil components - including myristicin, limonene, eugenol, and alpha-thujene. Parsleys volatile oils, particularly myristicin, have been shown to inhibit tumor formation in animal studies, and particularly, tumor formation in the lungs. It acts as an antioxidant that can help neutralize particular types of carcinogens (like the benzopyrenes that are part of cigarette smoke, charcoal grill smoke, and the smoke produced by trash incinerators).

 Parsley also contains calcium (245mg per 100g), phosphorus, potassium (1000mg per 4 oz), manganese (2.7mg per 100g), inositol, and sulphur.

4 weeks ago

Raw Juice Guru

The known benefits of organic cilantro are extensive, and researchers are discovering more every day. Currently, there are several well-known, well-documented benefits of organic cilantro, including:

* Powerful anti-inflammatory capacities that may help symptoms of arthritis
* Protective agents against bacterial infection from Salmonella in food products
* Acts to increase HDL cholesterol (the good kind), and reduces LDL cholesterol (the bad kind)
* Relief for stomach gas, prevention of flatulence and an overall digestive aid
* Wards off urinary tract infections
* Helps reduce feelings of nausea
* Eases hormonal mood swings associated with menstruation
* Has been shown to reduce menstrual cramping.
* Adds fiber to the digestive tract
* A source of iron, magnesium, and is helpful in fighting anemia
* Gives relief for diarrhea, especially if caused by microbial or fungal infections
* Helps promote healthy liver function.
* Reduces minor swelling
* Strong general anti-oxidant properties
* Disinfects and helps detoxify the body
* Stimulates the endocrine glands
* Helps with insulin secretion and lowers blood sugar
* Acts as a natural anti-septic and anti-fungal agent for skin disorders like fungal infections and eczema
* Contains immune-boosting properties
* Acts as an expectorant
* Helps ease conjunctivitis, as well as eye-aging, macular degeneration, and other stressors on the eyes.
... See MoreSee Less

The known benefits of organic cilantro are extensive, and researchers are discovering more every day. Currently, there are several well-known, well-documented benefits of organic cilantro, including:

    * Powerful anti-inflammatory capacities that may help symptoms of arthritis
    * Protective agents against bacterial infection from Salmonella in food products
    * Acts to increase HDL cholesterol (the good kind), and reduces LDL cholesterol (the bad kind)
    * Relief for stomach gas, prevention of flatulence and an overall digestive aid
    * Wards off urinary tract infections
    * Helps reduce feelings of nausea
    * Eases hormonal mood swings associated with menstruation
    * Has been shown to reduce menstrual cramping.
    * Adds fiber to the digestive tract
    * A source of iron, magnesium, and is helpful in fighting anemia
    * Gives relief for diarrhea, especially if caused by microbial or fungal infections
    * Helps promote healthy liver function.
    * Reduces minor swelling
    * Strong general anti-oxidant properties
    * Disinfects and helps detoxify the body
    * Stimulates the endocrine glands
    * Helps with insulin secretion and lowers blood sugar
    * Acts as a natural anti-septic and anti-fungal agent for skin disorders like fungal infections and eczema
    * Contains immune-boosting properties
    * Acts as an expectorant
    * Helps ease conjunctivitis, as well as eye-aging, macular degeneration, and other stressors on the eyes.

4 weeks ago

Raw Juice Guru

Collards are gaining new respect as nutrition powerhouses -- they're loaded with disease-fighting beta-carotene and offer respectable amounts of vitamin C, calcium, and fiber. All these attributes make cooking greens a wise choice for your diet.

Cook collards in this Southern Style Chicken and Greens recipe.
Cook collards in this Southern Style
Chicken and Greens recipe.
As fat-fighters, collard greens play the same role as most vegetables, providing few calories but filling stomachs with some fiber and furnishing nutrients galore. Just avoid the traditional way of cooking greens in bacon grease to keep your weight-loss routine sound, and turn collards into true fat-fighting foods.

If you're minimizing calories, you depend on certain foods to provide more than their share of certain nutrients. And cooking greens fill that role for two nutrients in particular.

First, greens contribute an important non-dairy source of calcium that's absorbed almost as well as the calcium found in dairy products. That's good news for those facing the threat of osteoporosis, as calcium is one of many factors crucial to bone health.

Second, collards are an excellent source of vitamin A, mostly in the form of beta-carotene, which has been shown to help protect against cancer, heart disease, cataracts, and other diseases of aging through its antioxidant properties. Vitamin A also helps keep the immune system strong. Other carotenoids found in greens may be just as potent cancer conquerors as well, but research is continuing. The outer leaves of greens usually contain more beta-carotene than do the inner leaves. Dandelion greens are bursting with twice the vitamin A of other greens.

Dark, leafy greens are also a good source of the antioxidant vitamin C. Many of the greens contain appreciable amounts of magnesium (good for bone and heart health) and the B vitamin team of folate and B6 (also good for heart health).

Folate by itself offers a few additional health boosters. It helps in the production of red blood cells and in normal nerve function. And by helping to reduce homocysteine levels in the blood, it may help prevent dementia and bone fractures in people with osteoporosis.

These greens are also rich sources of phytochemicals, such as the carotenoid called lutein and lipoic acid. Lutein is proving itself to be a protector of vision -- helping to prevent age-related macular degeneration and cataracts. Lipoic acid is an antioxidant and also helps to regenerate vitamin C and vitamin E in the body. Because of the particular role lipoic acid plays in energy production, it's being investigated as a possible regulator of blood sugar.

To reap the benefits of all the nutrients in dark, leafy greens, include them often in your 21/2 cups of daily vegetables. They will be a boon to your health while helping with weight loss, since they are so low in calories.
... See MoreSee Less

Collards are gaining new respect as nutrition powerhouses -- theyre loaded with disease-fighting beta-carotene and offer respectable amounts of vitamin C, calcium, and fiber. All these attributes make cooking greens a wise choice for your diet.

Cook collards in this Southern Style Chicken and Greens recipe.
Cook collards in this Southern Style
Chicken and Greens recipe.
As fat-fighters, collard greens play the same role as most vegetables, providing few calories but filling stomachs with some fiber and furnishing nutrients galore. Just avoid the traditional way of cooking greens in bacon grease to keep your weight-loss routine sound, and turn collards into true fat-fighting foods.

If youre minimizing calories, you depend on certain foods to provide more than their share of certain nutrients. And cooking greens fill that role for two nutrients in particular.

First, greens contribute an important non-dairy source of calcium thats absorbed almost as well as the calcium found in dairy products. Thats good news for those facing the threat of osteoporosis, as calcium is one of many factors crucial to bone health.

Second, collards are an excellent source of vitamin A, mostly in the form of beta-carotene, which has been shown to help protect against cancer, heart disease, cataracts, and other diseases of aging through its antioxidant properties. Vitamin A also helps keep the immune system strong. Other carotenoids found in greens may be just as potent cancer conquerors as well, but research is continuing. The outer leaves of greens usually contain more beta-carotene than do the inner leaves. Dandelion greens are bursting with twice the vitamin A of other greens.

Dark, leafy greens are also a good source of the antioxidant vitamin C. Many of the greens contain appreciable amounts of magnesium (good for bone and heart health) and the B vitamin team of folate and B6 (also good for heart health).

Folate by itself offers a few additional health boosters. It helps in the production of red blood cells and in normal nerve function. And by helping to reduce homocysteine levels in the blood, it may help prevent dementia and bone fractures in people with osteoporosis.

These greens are also rich sources of phytochemicals, such as the carotenoid called lutein and lipoic acid. Lutein is proving itself to be a protector of vision -- helping to prevent age-related macular degeneration and cataracts. Lipoic acid is an antioxidant and also helps to regenerate vitamin C and vitamin E in the body. Because of the particular role lipoic acid plays in energy production, its being investigated as a possible regulator of blood sugar.

To reap the benefits of all the nutrients in dark, leafy greens, include them often in your 21/2 cups of daily vegetables. They will be a boon to your health while helping with weight loss, since they are so low in calories.

1 month ago

Raw Juice Guru

Timeline PhotosGet the spectrum power with this organic slow pressed raw juice, made with carrot, beet, Kale, Apple, lemon and spirulina.
This juice is amazing after a workout with the healing and revitalizing power of beet and the Protein power of spirulina and Kale. .
This juice is a part of the intermittent juice fast program. .
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#fresh #organic #torontovegan #toronto #torontolife #torontoeats #torontoblogger #torontogirl #local #vegan #veganbreakfast #juicepress #coldpressedjuice #coldpressed #coldpressedjuices #rawvegan #rawjuice #cleansing #rawjuiceguru #freshjuice #healthylifestyle #drink #greatstart #veggieday #plantbased #plantbasedpower #weightlosstransformation #plantbasedliving #plantbasedpaleo #plantbasedmeals
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#juicecleanse #torontovegan #torontoigers #paleo #torontoeats #416eats #yyzfoodies #yyzeats #toronto #the6ix #vaughan #woodbridge #mississauga #etobicoke #oakville #torontolife #healthytoronto #tastethesix #topcitybites #cleanse #detox #toronto_insta #veganfoodshare #torontomodel #juicing #juice #juiceitup #brampton #healthychoices #whatveganseat
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1 month ago

Raw Juice Guru

Is there a perfect time to do a juice cleanse?

Change of every season is a great time to do a juice cleanse.
Start with changing your eating for just a few days with a 3 to 10 day juice cleanse , it is remarkable what positive transformation will follow.

The romance of unhealthy foods is powerful, as evidenced by the 65 percent of Americans who struggle daily with being overweight and obese. But it is essential to break the cycle of dependence on saturated fats, refined carbohydrates, processed foods, and excess caffeine and alcohol.
Here are 15 significant health enhancements you can obtain with the just a 3 day juice cleanse:
1) Rest the stomach
2) Rest and repair the gut.
3) Rest the liver.
4) reduce your appetite
5) eases food decision making
6) Eliminates harmful foods.
7) Floods our body with super nutrition.
8) loose fat cells
9) improves energy
10) rehydrate the body
11) reduced physicals pains and symptoms
12) allows maximum detoxification
13) heals your cells
14) reduced inflammation
15) balances your ph
... See MoreSee Less

Is there a perfect time to do a juice cleanse?

Change of every season is a great time to do a juice cleanse. 
Start with changing your eating for just a few days with a 3 to 10 day juice cleanse , it is remarkable what positive transformation will follow.

The romance of unhealthy foods is powerful, as evidenced by the 65 percent of Americans who struggle daily with being overweight and obese. But it is essential to break the cycle of dependence on saturated fats, refined carbohydrates, processed foods, and excess caffeine and alcohol. 
Here are 15 significant health enhancements you can obtain with the just a 3 day juice cleanse: 
1) Rest the stomach
2) Rest and repair the gut. 
3) Rest the liver. 
4) reduce your appetite 
5) eases food decision making 
6) Eliminates harmful foods.
7) Floods our body with super nutrition. 
8) loose fat cells
9) improves energy 
10) rehydrate the body 
11) reduced physicals pains and symptoms 
12) allows maximum detoxification 
13) heals your cells
14) reduced inflammation 
15) balances your ph
Cashew and almond mylk always for the win with children. No need for cows milk, it’s for a calf not our babies.
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#morningslikethese #breakfastofchamps #breakfastclub #breakfastinbed #chiaseeds  #veganbowls #vegano #vegansofinstagram #plantbaseddiet #plantbased #mealprep #mealdeliverytoronto #mealdelivery #healthylifestyle #healthyeats #torontovegan #torontoblogger #canadianblogger  #glutenfree #dairyfree #paleo #keto  #ahealthynut  #paleobreakfast #eatforabs #morningmotivation #yyzeats #mississauga #oakville #etobicoke

2 months ago

Raw Juice Guru

Goji berries always for the win.
Yes Goji juice has been served here at Raw Juice Guru for 8 years now and people love it.
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Goji lemonade:
Goji berry, Himalayan salt, lemon

Longevity:
Goji berry, Orange, coconut water, raw coconut nectar, ginger
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Goji berry is the leading longevity superfood in the world. Its nickname "the longevity superfood". The best at boosting the natural production of growth hormone which helps us feel, look and function like a more youthful person.

Goji berries are high in sesquiterpenoids, it has anti inflammatory properties. It stimulates the pituitary and pineal glands which increases the glandular production of HGH (human growth horomone). HGH is master horomone that influences the level of all hormones in your body.
Remember as we age HGH decreases. Goji berry is the only food known that is a confirmed secretagogue (it's a compound that stimulates HGH). Goji berry is richest food source of antioxidant carotenoid like beta-carotene, it has more than carrots.

Goji berry contains 2 key antioxidants for healthy vision: zeaxanthin and lutein.
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#plantstrong #plantbaseddiet #rawvegan #rawfood #juicing #rawjuice #madeintoronto #organic #gojiberry #nongmo #vegan #fitspo #juicecleanse #juicebar #juiceoftheday #yoga #yogi #menopause #coldpressedjuice #superfoods #immunesupport #morningslikethese #tuesdaymotivation #tuesdayvibes #healthyfood #gojiberries #gojiberry #veganrecipes
... See MoreSee Less

Goji berries always for the win. 
Yes Goji juice has been served here at Raw Juice Guru for 8 years now and people love it.
.
Goji lemonade:
Goji berry, Himalayan salt, lemon

Longevity: 
Goji berry, Orange, coconut water, raw coconut nectar, ginger 
---------------------------------------
Goji berry is the leading longevity superfood in the world. Its nickname the longevity superfood. The best at boosting the natural production of growth hormone which helps us feel, look and function like a more youthful person.

Goji berries are high in sesquiterpenoids, it has anti inflammatory properties. It stimulates the pituitary and pineal glands which increases the glandular production of HGH (human growth horomone). HGH is master horomone that influences the level of all hormones in your body. 
Remember as we age HGH decreases. Goji berry is the only food known that is a  confirmed secretagogue (its a compound that stimulates HGH). Goji berry is richest food source of antioxidant carotenoid like beta-carotene, it has more than carrots.

Goji berry contains 2 key antioxidants for healthy vision: zeaxanthin and lutein.
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#plantstrong #plantbaseddiet #rawvegan  #rawfood #juicing #rawjuice #madeintoronto #organic #gojiberry #nongmo #vegan #fitspo #juicecleanse #juicebar #juiceoftheday #yoga #yogi #menopause #coldpressedjuice #superfoods #immunesupport #morningslikethese #tuesdaymotivation #tuesdayvibes #healthyfood #gojiberries #gojiberry #veganrecipes
#repost from @healthnutnews a little sarcastic humour to help you on this Monday morning. But really who else feels this way???? 
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#selfawareness #quotesaboutlife #wordsofwisdom #wordstoliveby #realtalk #dailymotivation #motivation #inspiration #lifequotes #quotetoliveby #quoteoftheday #quote #instaquote #spiritual #spirituality #instamood #toronto #affirmation #entrepreneur  #faith #love #hope #positivity #beauty #compassion #coronavirusmemes
#herdimmunity #covid19 #wearadamnmask

2 months ago

Raw Juice Guru

Photos from Raw Juice Guru's post ... See MoreSee Less

Fresh organic Cashew mylk, made daily. This one has a hint of cacao powder. And can I say delicious to the last drop.
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#morningslikethese #breakfastofchamps #breakfastclub #breakfastinbed #chiaseeds  #veganbowls #vegano #vegansofinstagram #plantbaseddiet #plantbased #mealprep #mealdeliverytoronto #mealdelivery #healthylifestyle #healthyeats #torontovegan #torontoblogger #canadianblogger  #glutenfree #dairyfree #paleo #keto  #ahealthynut  #paleobreakfast #eatforabs #morningmotivation #yyzeats #mississauga #oakville #etobicoke

2 months ago

Raw Juice Guru

How much fiber is in your Raw Juice?

If you want to know how much fiber is in your raw juice look at it after it’s been sitting for a bit. As you can see by my video this green juice is packed with fiber, your see where it’s super green and it begins to fade. That big amount is all soluble fiber.

So let’s talk fiber. Because there has been a lot of misconception about fiber amount in raw juices.

What is Fiber?
Fiber has a very important role to play in the body, it is the indigestible component of whole grains, nuts, seeds, legumes, fruits and vegetables. When eating a wholefood diet it is recommended to consume 25-30 g of fiber daily.

There are 2 main types of fiber in fruits and vegetables. These are insoluble and soluble.

Insoluble fiber adds bulk to the stool, helps to keep the bowels regular, fills you up and speeds up the passage of food through the digestive tract. Insoluble fiber include cellulose, hemicellulose and lignins. This is mostly removed from the juice although it is still present in smaller amounts.

Soluble fiber absorbs water like a sponge and provides bulking matter that acts as a prebiotic to support good bacterial growth and digestive health. It also regulates blood sugar control, lower blood cholesterol and slows the transit of food through the digestive tract and helps fill you up. Soluble fibers include pectins, gums and mucilage. This is still present in the juice.

An important point to remember is fecal matter is comprised of 75% water so keep those extra fluids up.

We all eat a lot of insoluble fiber, problem is people don’t eat enough if any soluble fiber.

#ahealthynut #veganbreakfast #vegandessert #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #matcha
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3 months ago

Raw Juice Guru

De-bloat elixir is a powerfull 2 oz shot of organic gmo free dandelion, cranberries and lemon.
Ten reasons why this elixir is beneficial to all of us:

1) Dandelion acts as a mild laxative that promotes digestion, stimulates appetite, and balances the natural and beneficial bacteria in the intestines.

2) This weed-like superfood is a diuretic that helps the kidneys clear out waste, salt, and excess water. This inhibits microbial growth in the urinary system too.

3) Dandelion has been shown to improve liver function by removing toxins and reestablishing hydration and electrolyte balance.

4) As a diuretic dandelion increases urination which then lowers blood pressure. The fiber and potassium in dandelion also regulate blood pressure.

5) Dandelion contains essential fatty acids and phytonutrients that reduce inflammation throughout the body.

6) The lemon is a wonderful stimulant to the liver and is a dissolvent of uric acid and other poisons, liquefies the bile. Fresh lemon juice added to a large glass of water in the morning is a great liver detoxifier.

7) Lemons increase peristalsis in the bowels, helping to create a bowel movement thus eliminating waste and helping with regularity.

8) In disease-fighting antioxidants, cranberries outrank nearly every fruit and vegetable--including strawberries, spinach, broccoli, red grapes, apples, raspberries, and cherries.

9) cranberries Found to decrease production of cavity and plaque producing bacteria in your mouth.

10) Also found to reduce the bacteria associated with peptic stomach ulcers. cranberries have been shown to help maintain a healthy urinary tract.
... See MoreSee Less

De-bloat elixir is a powerfull 2 oz shot of organic gmo free dandelion, cranberries and lemon. 
Ten reasons why this elixir is beneficial to all of us: 

1) Dandelion acts as a mild laxative that promotes digestion, stimulates appetite, and balances the natural and beneficial bacteria in the intestines.

2) This weed-like superfood is a diuretic that helps the kidneys clear out waste, salt, and excess water. This inhibits microbial growth in the urinary system too.

3) Dandelion has been shown to improve liver function by removing toxins and reestablishing hydration and electrolyte balance.

4) As a diuretic dandelion increases urination which then lowers blood pressure. The fiber and potassium in dandelion also regulate blood pressure.

5) Dandelion contains essential fatty acids and phytonutrients that reduce inflammation throughout the body. 

6) The lemon is a wonderful stimulant to the liver and is a dissolvent of uric acid and other poisons, liquefies the bile. Fresh lemon juice added to a large glass of water in the morning is a great liver detoxifier.

7) Lemons increase peristalsis in the bowels, helping to create a bowel movement thus eliminating waste and helping with regularity.

8) In disease-fighting antioxidants, cranberries outrank nearly every fruit and vegetable--including strawberries, spinach, broccoli, red grapes, apples, raspberries, and cherries.

9) cranberries Found to decrease production of cavity and plaque producing bacteria in your mouth. 

10) Also found to reduce the bacteria associated with peptic stomach ulcers. cranberries have been shown to help maintain a healthy urinary tract.

3 months ago

Raw Juice Guru

Your whole day is delivered to you. No meal planning, no juicing involved, no clean up and no worrying. Only worries you will have is what to eat or drink first. 😂😊🥰.
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We offer raw food meals cleanses and packages as well as weekly or bi weekly subscriptions.
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Our online chat customer service will be happy to assist you with any questions you might have.
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#morningslikethese #breakfastofchamps #breakfastclub #breakfastinbed #chiaseeds #veganbowls #vegano #vegansofinstagram #plantbaseddiet #plantbased #MealPrep #mealdeliverytoronto #mealdelivery #healthylifestyle #healthyeats #torontovegan #torontoblogger #canadianblogger #glutenfree #dairyfree #paleo #keto #ahealthynut #paleobreakfast #eatforabs #morningmotivation #yyzeats #mississauga #oakville #etobicoke
... See MoreSee Less

Your whole day is delivered to you. No meal planning, no juicing involved, no clean up and no worrying. Only worries you will have is what to eat or drink first. 😂😊🥰.
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We offer raw food meals cleanses and packages as well as weekly or bi weekly subscriptions. 
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Our online chat customer service will be happy to assist you with any questions you might have.
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#morningslikethese #breakfastofchamps #breakfastclub #breakfastinbed #chiaseeds  #veganbowls #vegano #vegansofinstagram #plantbaseddiet #plantbased #mealprep #mealdeliverytoronto #mealdelivery #healthylifestyle #healthyeats #torontovegan #torontoblogger #canadianblogger  #glutenfree #dairyfree #paleo #keto  #ahealthynut  #paleobreakfast #eatforabs #morningmotivation #yyzeats #mississauga #oakville #etobicoke

3 months ago

Raw Juice Guru

Playing it old skool. This is a throw back to our old labels. Multi coloured too 😂😂😂. We love adding colour to everyone’s life.
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#ahealthynut #veganbreakfast #vegandessert #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #juicecleanse
... See MoreSee Less

Playing it old skool. This is a throw back to our old labels. Multi coloured too 😂😂😂. We love adding colour to everyone’s life. 
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#ahealthynut #veganbreakfast #vegandessert #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #juicecleanse

3 months ago

Raw Juice Guru

@brucer.fenton well said. Well said.
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Doesn’t matter which country, this is a fact.
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#wordsofwisdom #paleo #paleorecipes #ketomeals #ketorecipes #keto #quotesaboutlife #prayforlebanon #wordstoliveby #realtalk #dailymotivation #torontofitness #inspiration #lifequotes #quotetoliveby #quoteoftheday #quote #instaquote #covid19 #affirmation #entrepreneur #thetruth #ootd #positivity #medicalmedium #compassion #coronavirusmemes
#herdimmunity #wearadamnmask
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@brucer.fenton well said. Well said. 
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Doesn’t matter which country, this is a fact. 
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#wordsofwisdom #paleo #paleorecipes #ketomeals #ketorecipes #keto #quotesaboutlife #prayforlebanon #wordstoliveby #realtalk #dailymotivation #torontofitness #inspiration #lifequotes #quotetoliveby #quoteoftheday #quote #instaquote  #covid19 #affirmation #entrepreneur  #thetruth #ootd #positivity #medicalmedium #compassion #coronavirusmemes
#herdimmunity #wearadamnmask

3 months ago

Raw Juice Guru

Sadly the death numbers and such are increasing but this is how you can help if you can. Any amount you give would be amazing. Swipe thru to see.
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300 000 homeless.
150 deaths and rising.
5000 injured.
100+missing.
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Hospitals also need blood donations.
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Some of the organization I found that have Instagram accounts. I also have my cousin @mimimoukarzel there organizing boxes to give out with essentials.
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Lebanon needs you 🙏🏻🇱🇧
To all of the people who have been sending me messages wether from Lebanon or from abroad about how they can contribute to help those affected by the explosion and help rebuild; Here is a list of some of the trusted NGOs helping in domestic work, food relief and general relief. Please DONATE to the NGOs i cannot stress this more. THANK YOU ❤️ #lebanon
@rebuild_beirut
@lebanonneeds
@daleelthawra
@baytna_baytak
@impact.lebanon
@beitelbaraka
@lebanonneeds
@offre.joie
@lebaneseredcross
@foodblessed
@kafe_be_kafak
@atfalouna.leb
@ahlafawda
@lebfoodbank
@arcenciel.aec
@ccclebanon
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There are so many others, if you find any let me know and I will add them. Thank you.
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The refugee crisis is that Lebanon took in the most Syrian refugees than any other country. We don’t turn our backs on our neighbours and human beings.
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#prayforlebanon #lebanon #liban #donatetoday #donateblood #impactlebanon #redcrosslebanon #lebanese #proudtobelebanese #istandwithlebanon #faith #love #hope #peace #toronto #mississauga #montreal @ Toronto, C•a•n•a•d•a
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Stay healthy and stay dry as well. It’s raining like cats and dogs here in GTA. 
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#morningslikethese #breakfastofchamps #breakfastclub #breakfastinbed #chiaseeds  #veganbowls #vegano #vegansofinstagram #plantbaseddiet #plantbased #mealprep #mealdeliverytoronto #mealdelivery #healthylifestyle #healthyeats #torontovegan #torontoblogger #canadianblogger  #glutenfree #dairyfree #paleo #keto  #ahealthynut  #paleobreakfast #eatforabs #morningmotivation #yyzeats #mississauga #oakville #etobicoke
Delivering all weekend. Who are we kidding we deliver 365 days a year. 😂😂😂.
Stay safe and enjoy your long weekend. 
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#ahealthynut #veganbreakfast #vegandessert #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #juicecleanse

3 months ago

Raw Juice Guru

From our line of activated charcoal raw juices introducing "Black Magik"

Cucumber, lemon, raw coconut nectar, alkaline water, activated charcoal
Available in store or order online.
Activated charcoal reduces absorption of poisonous substances up to 60%.
It works by adsorbing chemicals, thus reducing their toxicity (poisonous nature), through the entire length of the stomach and small and large intestines (GI tract).
Activated charcoal itself is a fine, black powder that is odorless, tasteless, and nontoxic.

Please note though:
Charcoal should not be taken within two hours of vitamins or medications because it will keep the body from adsorbing them.
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#hangovercure #hangover #poison #activatedcharcoal #charcaol #rawjuice #organic #vegan #juiceoftheday #nohpp #plantbaseddiet #detox #cleanse #juicecleanse #juicebar #heavymetaldetox #coldpressedjuice #juicing #paleo #yoga #covid_19 #covid19 #quarantine #healthylifestyle #immunesupport #immunebooster #immunehealth #toronto #mississauga #oakville
... See MoreSee Less

From our line of activated charcoal raw juices introducing Black Magik

Cucumber, lemon, raw coconut nectar, alkaline water, activated charcoal 
Available in store or order online. 
Activated charcoal reduces absorption of poisonous substances up to 60%.
It works by adsorbing chemicals, thus reducing their toxicity (poisonous nature), through the entire length of the stomach and small and large intestines (GI tract).
Activated charcoal itself is a fine, black powder that is odorless, tasteless, and nontoxic.

Please note though: 
Charcoal should not be taken within two hours of vitamins or medications because it will keep the body from adsorbing them.
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#hangovercure #hangover #poison  #activatedcharcoal #charcaol #rawjuice #organic #vegan #juiceoftheday #nohpp #plantbaseddiet #detox #cleanse #juicecleanse  #juicebar #heavymetaldetox #coldpressedjuice #juicing #paleo #yoga #covid_19 #covid19 #quarantine #healthylifestyle #immunesupport #immunebooster #immunehealth #toronto #mississauga #oakville

3 months ago

Raw Juice Guru

From our line of activated charcoal raw juices introducing "Black Magik"

Cucumber, lemon, raw coconut nectar, alkaline water, activated charcoal
Available in store or order online.
Activated charcoal reduces absorption of poisonous substances up to 60%.
It works by adsorbing chemicals, thus reducing their toxicity (poisonous nature), through the entire length of the stomach and small and large intestines (GI tract).
Activated charcoal itself is a fine, black powder that is odorless, tasteless, and nontoxic.

Please note though:
Charcoal should not be taken within two hours of vitamins or medications because it will keep the body from adsorbing them.
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#hangovercure #hangover #poison #chemicals #activatedcharcoal #charcaol #rawjuice #organic #vegan #juiceoftheday #nohpp #plantbaseddiet #detox #cleanse #juicecleanse #rawjuiceguru #juicebar #heavymetaldetox #coldpressedjuice #juicing #paleo #yoga #covid_19 #covid19 #quarantine #healthylifestyle #immunesupport #immunebooster #immunehealth
... See MoreSee Less

From our line of activated charcoal raw juices introducing Black Magik

Cucumber, lemon, raw coconut nectar, alkaline water, activated charcoal 
Available in store or order online. 
Activated charcoal reduces absorption of poisonous substances up to 60%.
It works by adsorbing chemicals, thus reducing their toxicity (poisonous nature), through the entire length of the stomach and small and large intestines (GI tract).
Activated charcoal itself is a fine, black powder that is odorless, tasteless, and nontoxic.

Please note though: 
Charcoal should not be taken within two hours of vitamins or medications because it will keep the body from adsorbing them.
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#hangovercure #hangover #poison #chemicals #activatedcharcoal #charcaol #rawjuice #organic #vegan #juiceoftheday #nohpp #plantbaseddiet #detox #cleanse #juicecleanse #rawjuiceguru #juicebar #heavymetaldetox #coldpressedjuice #juicing #paleo #yoga #covid_19 #covid19 #quarantine #healthylifestyle #immunesupport #immunebooster #immunehealth

3 months ago

Raw Juice Guru

Staying hydrated all day long with a raw juice. Hydrated and nourished your body with every zip you take.
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Get it zip on bike and zip of juice. 😀come on somewhat funny. 😂😂😂😂. The joke within the joke. Got to laugh at yourself daily. It’s good for the soul. 😉🥰.
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#morningslikethese #breakfastofchamps #breakfastclub #breakfastinbed #juicecleanse #veganbowls #vegano #vegansofinstagram #plantbaseddiet #plantbased #mealprep #mealdeliverytoronto #mealdelivery #healthylifestyle #healthyeats #torontovegan #torontoblogger #canadianblogger #glutenfree #dairyfree #paleo #keto #juicingforhealth #paleobreakfast #eatforabs #juicing #yyzeats #mississauga #oakville #etobicoke
... See MoreSee Less

Staying hydrated all day long with a raw juice. Hydrated and nourished your body with every zip you take. 
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Get it zip on bike and zip of juice. 😀come on somewhat funny. 😂😂😂😂. The joke within the joke. Got to laugh at yourself daily. It’s good for the soul. 😉🥰.
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#morningslikethese #breakfastofchamps #breakfastclub #breakfastinbed #juicecleanse  #veganbowls #vegano #vegansofinstagram #plantbaseddiet #plantbased #mealprep #mealdeliverytoronto #mealdelivery #healthylifestyle #healthyeats #torontovegan #torontoblogger #canadianblogger  #glutenfree #dairyfree #paleo #keto  #juicingforhealth  #paleobreakfast #eatforabs #juicing #yyzeats #mississauga #oakville #etobicoke

3 months ago

Raw Juice Guru

Staying hydrated all day long with a raw juice. Hydrated and nourished your body with every zip you take.
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Get it zip on bike and zip of juice. 😀come on somewhat funny. 😂😂😂😂. The joke within the joke. Got to laugh at yourself daily. It’s good for the soul. 😉🥰.
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#morningslikethese #breakfastofchamps #breakfastclub #breakfastinbed #juicecleanse #veganbowls #vegano #vegansofinstagram #plantbaseddiet #plantbased #mealprep #mealdeliverytoronto #mealdelivery #healthylifestyle #healthyeats #torontovegan #torontoblogger #canadianblogger #glutenfree #dairyfree #paleo #keto #juicingforhealth #paleobreakfast #eatforabs #juicing #yyzeats #mississauga #oakville #etobicoke
... See MoreSee Less

Staying hydrated all day long with a raw juice. Hydrated and nourished your body with every zip you take. 
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Get it zip on bike and zip of juice. 😀come on somewhat funny. 😂😂😂😂. The joke within the joke. Got to laugh at yourself daily. It’s good for the soul. 😉🥰.
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#morningslikethese #breakfastofchamps #breakfastclub #breakfastinbed #juicecleanse  #veganbowls #vegano #vegansofinstagram #plantbaseddiet #plantbased #mealprep #mealdeliverytoronto #mealdelivery #healthylifestyle #healthyeats #torontovegan #torontoblogger #canadianblogger  #glutenfree #dairyfree #paleo #keto  #juicingforhealth  #paleobreakfast #eatforabs #juicing #yyzeats #mississauga #oakville #etobicoke

3 months ago

Raw Juice Guru

Every 30 seconds a child is sold for sex, labor or organ harvesting. Most can’t even think about it, let alone talk about it. It’s too much to comprehend. However, the alternative to staying silent is more children like yours, mine, our friends and family, falling victim to this terrible reality.
July 30th is World Day Against Human Trafficking. Join us as we raise awareness on behalf of these children whose voices have been silenced. If you want to learn and do more please swipe to read how you can help right now. Share and follow along with us. Our hearts are broken but we are committed to speaking up on behalf of the millions of children affected by trafficking worldwide, and the thousands of children that go missing each year in the United States, imagine the number in Canada and all over world.
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Thank you to ALL the brave women speaking up right now! - @shophillarycripps @maddiethompson21 @tannermmann @audreymadstowe @nicoleisapetersen @nickyschmaderer_fit @monicakaase @ciarachanelself @ashleyjoyhouston @alittlealeja

Repost @nicoleisapetersen

#supportsmallbusiness
#supportlocal #blacklivesmatter #QAnon #savethechildren
#wwg1wga #humantrafficking #humantraffickingawareness #quoteoftheday #speakup
#WeAreQ #MAGA #Q #WeThePeople #PowerToThePeople #ThankQ #DigitalSoldiers #StayVigilantPatriots #TheBaQery #UnitedNotDivided #draintheswamp #truth #light #God #5D #lightworker

Please repost and share this. While the fact checkers are busy taking down covid19 alternatives, they are doing nothing to stop child trafficking. We need to speak up and save these children and young people. @ Toronto, C•a•n•a•d•a
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Always from day 1.
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#ahealthynut #veganbreakfast #vegandessert #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #juicecleanse

Comment on Facebook

What does H. P. P mean?

Always from day 1.
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#ahealthynut #veganbreakfast #vegandessert #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #juicecleanse
A healthy mind does not speak ill of others. 
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#karma #selfawareness #quotesaboutlife #wordsofwisdom #wordstoliveby #realtalk #dailymotivation #motivation #inspiration #lifequotes #positivequote #quotetoliveby #quoteoftheday #quote #instaquote #spiritual #spirituality #instamood #igdaily #toronto #affirmation #entrepreneur #karmaisabitch #faith #love #hope #positivity #beauty #compassion

3 months ago

Raw Juice Guru

Our Standard 60 juice cleanse:
It’s a 3 to 5 Day Plan.
Organic
NonGMO
NoHPP
Overflow Filled
No Preservatives
High Live Enzymes
Slow Cold Pressed
Unpasteurized
100% Raw Vegan & Gluten Free
Glass Bottles
NutritionFacts Data
6 Bottles Per Day
Digestive Core Detox
9 juices to juice from
MicroFlora Stabilization
Cellular Level Cleansing
Metabolic Reset
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To learn more about this cleanse and compare to our other cleanses click link in bio
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#morningslikethese #breakfastofchamps #breakfastclub #breakfastinbed #juicecleanse #veganbowls #vegano #vegansofinstagram #plantbaseddiet #plantbased #healthylifestyle #torontojuicebar #torontojuice #torontofitness #healthyeats #torontovegan #torontoblogger #canadianblogger #glutenfree #dairyfree #paleo #keto #ahealthynut #paleobreakfast #eatforabs #morningmotivation #yyzeats #mississauga #oakville #etobicoke
... See MoreSee Less

Our Standard 60 juice cleanse: 
It’s a 3 to 5 Day Plan.
Organic
NonGMO
NoHPP
Overflow Filled
No Preservatives
High Live Enzymes
Slow Cold Pressed
Unpasteurized
100% Raw Vegan & Gluten Free
Glass Bottles
NutritionFacts Data
6 Bottles Per Day
Digestive Core Detox
9 juices to juice from 
MicroFlora Stabilization
Cellular Level Cleansing
Metabolic Reset
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To learn more about this cleanse and compare to our other cleanses click link in bio
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#morningslikethese #breakfastofchamps #breakfastclub #breakfastinbed #juicecleanse  #veganbowls #vegano #vegansofinstagram #plantbaseddiet #plantbased #healthylifestyle #torontojuicebar #torontojuice #torontofitness #healthyeats #torontovegan #torontoblogger #canadianblogger  #glutenfree #dairyfree #paleo #keto  #ahealthynut  #paleobreakfast #eatforabs #morningmotivation #yyzeats #mississauga #oakville #etobicoke

3 months ago

Raw Juice Guru

Our Standard 60 juice cleanse:
It’s a 3 to 5 Day Plan.
Organic
NonGMO
NoHPP
Overflow Filled
No Preservatives
High Live Enzymes
Slow Cold Pressed
Unpasteurized
100% Raw Vegan & Gluten Free
Glass Bottles
NutritionFacts Data
6 Bottles Per Day
Digestive Core Detox
9 juices to juice from
MicroFlora Stabilization
Cellular Level Cleansing
Metabolic Reset
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To learn more about this cleanse and compare to our other cleanses click link in bio
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#morningslikethese #breakfastofchamps #breakfastclub #breakfastinbed #juicecleanse #veganbowls #vegano #vegansofinstagram #plantbaseddiet #plantbased #healthylifestyle #torontojuicebar #torontojuice #torontofitness #healthyeats #torontovegan #torontoblogger #canadianblogger #glutenfree #dairyfree #paleo #keto #ahealthynut #paleobreakfast #eatforabs #morningmotivation #yyzeats #mississauga #oakville #etobicoke
... See MoreSee Less

Our Standard 60 juice cleanse: 
It’s a 3 to 5 Day Plan.
Organic
NonGMO
NoHPP
Overflow Filled
No Preservatives
High Live Enzymes
Slow Cold Pressed
Unpasteurized
100% Raw Vegan & Gluten Free
Glass Bottles
NutritionFacts Data
6 Bottles Per Day
Digestive Core Detox
9 juices to juice from 
MicroFlora Stabilization
Cellular Level Cleansing
Metabolic Reset
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To learn more about this cleanse and compare to our other cleanses click link in bio
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#morningslikethese #breakfastofchamps #breakfastclub #breakfastinbed #juicecleanse  #veganbowls #vegano #vegansofinstagram #plantbaseddiet #plantbased #healthylifestyle #torontojuicebar #torontojuice #torontofitness #healthyeats #torontovegan #torontoblogger #canadianblogger  #glutenfree #dairyfree #paleo #keto  #ahealthynut  #paleobreakfast #eatforabs #morningmotivation #yyzeats #mississauga #oakville #etobicoke

3 months ago

Raw Juice Guru

Honestly though this is a very serious question.
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I know a lot of people have been wondering this same question. Because all I have seen are on streets, sidewalks, parking lots and on grass.
So these same people who are “protecting others” apparently by wearing these masks are deciding that throwing them on the streets is doing what exactly???
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Honestly though this is a very serious question. 
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I know a lot of people have been wondering this same question. Because all I have seen are on streets, sidewalks, parking lots and on grass. 
So these same people who are “protecting others” apparently by wearing these masks are deciding that throwing them on the streets is doing what exactly??? 
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3 months ago

Raw Juice Guru

Lunch time here at Raw Juice Guru headquarters. And this is for lunch for all of us here. Yes we feed the employees daily our raw food and raw juices. There has to be perks to working here.😂😂😂😂🤗🤗🤗.
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This is our raw falafel dish with our Tropical mango Hemp salad on a bed of sprouts from @microgreen_express.
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#ahealthynut #veganbreakfast #vegandessert #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #MNB #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #falafel
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Lunch time here at Raw Juice Guru headquarters. And this is for lunch for all of us here. Yes we feed the employees daily our raw food and raw juices. There has to be perks to working here.😂😂😂😂🤗🤗🤗.
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This is our raw falafel dish with our Tropical mango Hemp salad on a bed of sprouts from @microgreen_express. 
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#ahealthynut #veganbreakfast #vegandessert #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #falafel

3 months ago

Raw Juice Guru

The truth is still the truth. Even if you refuse to see it. Attacking me, bullying me, harassing me, stalking me is not going to change the fact that what I am saying is the truth.
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#selfawareness #quotesaboutlife #wordsofwisdom #wordstoliveby #RealTalk #dailymotivation #motivation #inspiration #lifequotes #positivequote #quotetoliveby #quoteoftheday #quote #instaquote #spiritual #spirituality #instamood #igdaily #tweegram #toronto #affirmation #entrepreneur #rawjuiceguru #faith #love #hope #positivity #beauty #compassion
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The truth is still the truth. Even if you refuse to see it. Attacking me, bullying me, harassing me, stalking me is not going to change the fact that what I am saying is the truth. 
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#selfawareness #quotesaboutlife #wordsofwisdom #wordstoliveby #realtalk #dailymotivation #motivation #inspiration #lifequotes #positivequote #quotetoliveby #quoteoftheday #quote #instaquote #spiritual #spirituality #instamood #igdaily #tweegram #toronto #affirmation #entrepreneur #rawjuiceguru #faith #love #hope #positivity #beauty #compassion

3 months ago

Raw Juice Guru

The truth is still the truth. Even if you refuse to see it. Attacking me, bullying me, harassing me, stalking me is not going to change the fact that what I am saying is the truth.
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#selfawareness #quotesaboutlife #wordsofwisdom #wordstoliveby #RealTalk #dailymotivation #motivation #inspiration #lifequotes #positivequote #quotetoliveby #quoteoftheday #quote #instaquote #spiritual #spirituality #instamood #igdaily #tweegram #toronto #affirmation #entrepreneur #rawjuiceguru #faith #love #hope #positivity #beauty #compassion
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The truth is still the truth. Even if you refuse to see it. Attacking me, bullying me, harassing me, stalking me is not going to change the fact that what I am saying is the truth. 
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#selfawareness #quotesaboutlife #wordsofwisdom #wordstoliveby #realtalk #dailymotivation #motivation #inspiration #lifequotes #positivequote #quotetoliveby #quoteoftheday #quote #instaquote #spiritual #spirituality #instamood #igdaily #tweegram #toronto #affirmation #entrepreneur #rawjuiceguru #faith #love #hope #positivity #beauty #compassion
Three of our raw nut and seed Myles. Can you guess what’s in them? 😍😍😍😍. 
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@rawjuiceguru 
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#morningslikethese #breakfastofchamps #breakfastclub #breakfastinbed #hempseeds  #nutmylk #vegano #vegansofinstagram #plantbaseddiet #plantbased #mealprep #mealdeliverytoronto #mealdelivery #healthylifestyle #healthyeats #torontovegan #torontoblogger #canadianblogger  #glutenfree #dairyfree #paleo #keto  #ahealthynut  #paleobreakfast #eatforabs #morningmotivation #yyzeats #mississauga #oakville #etobicoke

3 months ago

Raw Juice Guru

So tell me again why the mandatory masks?? Because you don’t yet understand the laws they are trying to pass to strip you of your human rights.
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#selfawareness #quotesaboutlife #wordsofwisdom #wordstoliveby #realtalk #wakeup #motivation #inspiration #lifequotes #quotetoliveby #thetruth #didyouknow #quoteoftheday #quote #instaquote #pandemic #quarantinelife #instamood #toronto #mississauga #entrepreneur #torontovegan #torontofitness #torontoblogger #torontoinfluencer #coronamemes #coronavirusmemes
#covid19 #wearadamnmask #coronavirus
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So tell me again why the mandatory masks?? Because you don’t yet understand the laws they are trying to pass to strip you of your human rights. 
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#selfawareness #quotesaboutlife #wordsofwisdom #wordstoliveby #realtalk #wakeup #motivation #inspiration #lifequotes #quotetoliveby #thetruth #didyouknow #quoteoftheday #quote #instaquote #pandemic #quarantinelife #instamood #toronto #mississauga  #entrepreneur  #torontovegan #torontofitness #torontoblogger #torontoinfluencer #coronamemes  #coronavirusmemes
#covid19 #wearadamnmask #coronavirus

3 months ago

Raw Juice Guru

There are many health benefits To a juice feasting cleanse. One of them is to Rest the liver. The liver is our main detoxifying organ. Every molecule of food that is absorbed through the intestinal wall (fiber is not absorbed) moves into the liver for detoxification and preparation before being allowed to enter the rest of the body. Problem is, there are too many toxins for most of our livers to handle -- with many passing unchecked into the general circulation to wreak havoc in distant cells. An organic juice cleanse rests the liver's overload.
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Www.rawjuiceguru.com
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#morningslikethese #breakfastofchamps #breakfastclub #breakfastinbed #chiaseeds #veganbowls #vegano #vegansofinstagram #plantbaseddiet #plantbased #MealPrep #mealdeliverytoronto #mealdelivery #healthylifestyle #healthyeats #torontovegan #torontoblogger #canadianblogger #glutenfree #dairyfree #paleo #keto #ahealthynut #paleobreakfast #eatforabs #morningmotivation #yyzeats #mississauga #oakville #etobicoke
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There are many health benefits To a juice feasting cleanse. One of them is to Rest the liver. The liver is our main detoxifying organ. Every molecule of food that is absorbed through the intestinal wall (fiber is not absorbed) moves into the liver for detoxification and preparation before being allowed to enter the rest of the body. Problem is, there are too many toxins for most of our livers to handle -- with many passing unchecked into the general circulation to wreak havoc in distant cells. An organic juice cleanse rests the livers overload.
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Www.rawjuiceguru.com
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#morningslikethese #breakfastofchamps #breakfastclub #breakfastinbed #chiaseeds  #veganbowls #vegano #vegansofinstagram #plantbaseddiet #plantbased #mealprep #mealdeliverytoronto #mealdelivery #healthylifestyle #healthyeats #torontovegan #torontoblogger #canadianblogger  #glutenfree #dairyfree #paleo #keto  #ahealthynut  #paleobreakfast #eatforabs #morningmotivation #yyzeats #mississauga #oakville #etobicoke

3 months ago

Raw Juice Guru

There are many health benefits To a juice feasting cleanse. One of them is to Rest the liver. The liver is our main detoxifying organ. Every molecule of food that is absorbed through the intestinal wall (fiber is not absorbed) moves into the liver for detoxification and preparation before being allowed to enter the rest of the body. Problem is, there are too many toxins for most of our livers to handle -- with many passing unchecked into the general circulation to wreak havoc in distant cells. An organic juice cleanse rests the liver's overload.
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Www.rawjuiceguru.com
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#morningslikethese #breakfastofchamps #breakfastclub #breakfastinbed #chiaseeds #veganbowls #vegano #vegansofinstagram #plantbaseddiet #plantbased #MealPrep #mealdeliverytoronto #mealdelivery #healthylifestyle #healthyeats #torontovegan #torontoblogger #canadianblogger #glutenfree #dairyfree #paleo #keto #ahealthynut #paleobreakfast #eatforabs #morningmotivation #yyzeats #mississauga #oakville #etobicoke
... See MoreSee Less

There are many health benefits To a juice feasting cleanse. One of them is to Rest the liver. The liver is our main detoxifying organ. Every molecule of food that is absorbed through the intestinal wall (fiber is not absorbed) moves into the liver for detoxification and preparation before being allowed to enter the rest of the body. Problem is, there are too many toxins for most of our livers to handle -- with many passing unchecked into the general circulation to wreak havoc in distant cells. An organic juice cleanse rests the livers overload.
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Www.rawjuiceguru.com
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#morningslikethese #breakfastofchamps #breakfastclub #breakfastinbed #chiaseeds  #veganbowls #vegano #vegansofinstagram #plantbaseddiet #plantbased #mealprep #mealdeliverytoronto #mealdelivery #healthylifestyle #healthyeats #torontovegan #torontoblogger #canadianblogger  #glutenfree #dairyfree #paleo #keto  #ahealthynut  #paleobreakfast #eatforabs #morningmotivation #yyzeats #mississauga #oakville #etobicoke

3 months ago

Raw Juice Guru

Here is what’s in ten of the vaccines that your baby or child will have to get. Read the ingredients and do your own research. And remember that a baby starting at 3 months who weight 10 lbs soaking wet is getting this crap put into them.
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This has nothing to do about being anti vaccinations or for them. It’s about what you are allowing them to put into your body and your child’s.
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Did you know these companies can’t be sued and they are not liable if anything happens to you or your child after a vaccination. They are exempt. That should tell you plenty. .
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#vaccine #vaccines #vaccinations #health #educateyourself #knowledgeispower #covid19 #covid_19 #coronavirusmemes #coronavirus #quarantinelife #quarantine #babyhealth #medicalchoice #medicalmedium #healthyliving #torontovegan #vegan #toronto #mississauga #oakville #informedconsent #humanrights #dothemath #wakeup @ Toronto, C•a•n•a•d•a
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3 months ago

Raw Juice Guru

Strengthen your immune system daily. Your immune system is stronger and more powerful than any virus out there. Keep it at its tip top shape by eating lots of vegetables, fruits, nuts, seeds, sprouts and foods that are loaded with enzymes and nutrients.
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#fresh #organic #torontovegan #toronto #torontolife #torontoeats #torontoblogger #torontogirl #local #vegan #veganbreakfast #juicepress #coldpressedjuice #coldpressed #coldpressedjuices #rawvegan #rawjuice #cleansing #rawjuiceguru #freshjuice #healthylifestyle #drink #greatstart #veggieday #plantbased #plantbasedpower #paleo #keto #veganaf #juicecleanse
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Strengthen your immune system daily. Your immune system is stronger and more powerful than any virus out there. Keep it at its tip top shape by eating lots of vegetables, fruits, nuts, seeds, sprouts and foods that are loaded with enzymes and nutrients. 
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#fresh #organic #torontovegan #toronto #torontolife #torontoeats #torontoblogger #torontogirl #local #vegan #veganbreakfast #juicepress #coldpressedjuice #coldpressed #coldpressedjuices #rawvegan #rawjuice #cleansing  #rawjuiceguru #freshjuice #healthylifestyle #drink #greatstart #veggieday #plantbased #plantbasedpower  #paleo  #keto #veganaf #juicecleanse

3 months ago

Raw Juice Guru

It’s a long post.
Here are key anchor points to the extensive scientific literature that establishes that wearing surgical masks and respirators (e.g., "N95") does not reduce the risk of contracting a verified illness:
• Jacobs, J. L. et al. (2009) "Use of surgical face masks to reduce the incidence of the common cold among health care workers in Japan: A randomized controlled trial," American Journal of Infection Control, Volume 37, Issue 5, 417 - 419.
N95-masked health-care workers (HCW) were significantly more likely to experience headaches. Face mask use in HCW was not demonstrated to provide benefit in terms of cold symptoms or getting colds.

• Cowling, B. et al. (2010) "Face masks to prevent transmission of influenza virus: A systematic review," Epidemiology and Infection, 138(4), 449-456. DOI:10.1017/S0950268809991658
None of the studies reviewed showed the benefit of wearing a mask in either HCW or community members in households (H). See summary Tables 1 and 2 therein.

• bin-Reza et al. (2012), "The use of masks and respirators to prevent transmission of influenza: a systematic review of the scientific evidence," Influenza and Other Respiratory Viruses 6(4), 257-267.
"There were 17 eligible studies. [...] None of the studies established a conclusive relationship between mask/respirator use and protection against influenza infection."

• Smith, J.D. et al. (2016) "Effectiveness of N95 respirators versus surgical masks in protecting health care workers from acute respiratory infection: a systematic review and meta-analysis", CMAJ Mar 2016, cmaj.150835; DOI: 10.1503/cmaj.150835
"We identified 6 clinical studies ... In the meta-analysis of the clinical studies, we found no significant difference between N95 respirators and surgical masks in the associated risk of (a) laboratory-confirmed respiratory infection, (b) influenza-like illness, or (c) reported work-place absenteeism."

• Offeddu, V. et al. (2017) "Effectiveness of Masks and Respirators Against Respiratory Infections in Healthcare Workers: A Systematic Review and Meta-Analysis," Clinical Infectious Diseases, Volume 65, Issue 11, 1 December 2017, Pages 1934-1942, doi.org/10.1093/cid/cix681 @ Toronto, C•a•n•a•d•a
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3 months ago

Raw Juice Guru

Here are key anchor points to the extensive scientific literature that establishes that wearing surgical masks and respirators (e.g., "N95") does not reduce the risk of contracting a verified illness:
• Jacobs, J. L. et al. (2009) "Use of surgical face masks to reduce the incidence of the common cold among health care workers in Japan: A randomized controlled trial," American Journal of Infection Control, Volume 37, Issue 5, 417 - 419.
N95-masked health-care workers (HCW) were significantly more likely to experience headaches. Face mask use in HCW was not demonstrated to provide benefit in terms of cold symptoms or getting colds.

• Cowling, B. et al. (2010) "Face masks to prevent transmission of influenza virus: A systematic review," Epidemiology and Infection, 138(4), 449-456. DOI:10.1017/S0950268809991658
None of the studies reviewed showed the benefit of wearing a mask in either HCW or community members in households (H). See summary Tables 1 and 2 therein.

• bin-Reza et al. (2012), "The use of masks and respirators to prevent transmission of influenza: a systematic review of the scientific evidence," Influenza and Other Respiratory Viruses 6(4), 257-267.
"There were 17 eligible studies. [...] None of the studies established a conclusive relationship between mask/respirator use and protection against influenza infection."

• Smith, J.D. et al. (2016) "Effectiveness of N95 respirators versus surgical masks in protecting health care workers from acute respiratory infection: a systematic review and meta-analysis", CMAJ Mar 2016, cmaj.150835; DOI: 10.1503/cmaj.150835
"We identified 6 clinical studies ... In the meta-analysis of the clinical studies, we found no significant difference between N95 respirators and surgical masks in the associated risk of (a) laboratory-confirmed respiratory infection, (b) influenza-like illness, or (c) reported work-place absenteeism."

• Offeddu, V. et al. (2017) "Effectiveness of Masks and Respirators Against Respiratory Infections in Healthcare Workers: A Systematic Review and Meta-Analysis," Clinical Infectious Diseases, Volume 65, Issue 11, 1 December 2017, Pages 1934-1942, doi.org/10.1093/cid/cix681
@ Toronto, C•a•n•a•d•a
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3 months ago

Raw Juice Guru

Raw eggplant lasagna anyone?
Your lucky a picture was even taken, I ate this so fast, don’t think I took a breath 😘😘😘😘.
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#ahealthynut #veganbreakfast #vegandessert #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #lasagna
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Raw eggplant lasagna anyone?
Your lucky a picture was even taken, I ate this so fast, don’t think I took a breath 😘😘😘😘.
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#ahealthynut #veganbreakfast #vegandessert #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #lasagna

3 months ago

Raw Juice Guru

Raw eggplant lasagna anyone?
Your lucky a picture was even taken, I ate this so fast, don’t think I took a breath 😘😘😘😘.
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#ahealthynut #veganbreakfast #vegandessert #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #lasagna
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Raw eggplant lasagna anyone?
Your lucky a picture was even taken, I ate this so fast, don’t think I took a breath 😘😘😘😘.
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#ahealthynut #veganbreakfast #vegandessert #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #lasagna
Quote for everyone to live by.
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#fresh #organic #healthylifestyle #toronto #torontolife #torontoeats #torontoblogger #torontogirl #local #vegan #veganbreakfast #juicepress #coldpressedjuice #torontovegan #veganaf #rawvegan #rawjuice #cleansing  #quotestoliveby #freshjuice #healthylifestyle #drink #greatstart #veggieday #plantbased #plantbasedpower #weightlosstransformation #quoteoftheday #paleo  #keto
Quote for everyone to live by.
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#fresh #organic #healthylifestyle #toronto #torontolife #torontoeats #torontoblogger #torontogirl #local #vegan #veganbreakfast #juicepress #coldpressedjuice #torontovegan #veganaf #rawvegan #rawjuice #cleansing  #quotestoliveby #freshjuice #healthylifestyle #drink #greatstart #veggieday #plantbased #plantbasedpower #weightlosstransformation #quoteoftheday #paleo  #keto
We don’t just do raw juice and juice cleanses!!! 
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#ahealthynut #veganbreakfast #vegandessert #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #keto

4 months ago

Raw Juice Guru

Timeline Photos ... See MoreSee Less

4 months ago

Raw Juice Guru

It has all happened. So the one that made this isn it wrong at all.
They don’t know which story to say, so they just change their minds every couple of weeks. After all this it will masks don’t work, get this vaccine.
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It has all happened. So the one that made this isn it wrong at all. 
They don’t know which story to say, so they just change their minds every couple of weeks. After all this it will masks don’t work, get this vaccine. 
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4 months ago

Raw Juice Guru

The science is finally catching up with the claims we have been making since 2011, only took them 9 years.
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They said juicing can't cure diabetes X.
They said juicing will slow metabolism X.
They said juicing is just a fad diet X.
They said unpasteurized juice is dangerous X.
They said you can't get protein from veggies X.
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...They still say juicing can't cure cancer X
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Get all the vitamins, minerals, essential amino acids and nutrients your body needs. Raw Juice has always been loaded with what your body needs to thrive, and survive and live your best life.
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#ahealthynut #veganbreakfast #vegandessert #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #MNB #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #matcha
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The science is finally catching up with the claims we have been making since 2011, only took them 9 years.
.
They said juicing cant cure diabetes X.
They said juicing will slow metabolism X.
They said juicing is just a fad diet X.
They said unpasteurized juice is dangerous X.
They said you cant get protein from veggies X.
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...They still say juicing cant cure cancer X
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Get all the vitamins, minerals, essential amino acids and nutrients your body needs. Raw Juice has always been loaded with what your body needs to thrive, and survive and live your best life. 
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#ahealthynut #veganbreakfast #vegandessert #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #matcha

4 months ago

Raw Juice Guru

The science is finally catching up with the claims we have been making since 2011, only took them 9 years.
.
They said juicing can't cure diabetes X.
They said juicing will slow metabolism X.
They said juicing is just a fad diet X.
They said #unpasteurized juice is dangerous X.
They said you can't get #protein from veggies X.
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...They still say juicing can't cure #Cancer X
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Get all the vitamins, minerals, essential amino acids and nutrients your body needs. Raw Juice has always been loaded with what your body needs to thrive, and survive and live your best life.
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... See MoreSee Less

The science is finally catching up with the claims we have been making since 2011, only took them 9 years.
.
They said juicing cant cure diabetes X.
They said juicing will slow metabolism X.
They said juicing is just a fad diet X.
They said #unpasteurized juice is dangerous X.
They said you cant get #protein from veggies X.
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...They still say juicing cant cure #cancer X
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Get all the vitamins, minerals, essential amino acids and nutrients your body needs. Raw Juice has always been loaded with what your body needs to thrive, and survive and live your best life. 
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4 months ago

Raw Juice Guru

If and that’s a big fat if the governments or health agencies actually gave a rats ass about your health, don’t you think they would have done something about the 8 things that are causing more deaths and it has not even been a year.
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They haven’t cared about the million of death caused by the sister of covid19, called influenza.

These numbers you see happen yearly and take into consideration it’s only july. Did you hear me correctly? YEARLY.
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Stop telling me masks stop anything or protecting people. They don’t, never have and never ever will. The guy that speed the virus worked in a lab and had a full hazmat suit on.
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#selfawareness #quotesaboutlife #wordsofwisdom #wordstoliveby #realtalk #wakeup #motivation #inspiration #lifequotes #quotetoliveby #thetruth #didyouknow #quoteoftheday #quote #instaquote #pandemic #quarantinelife #instamood #toronto #mississauga #entrepreneur #torontovegan #torontofitness #torontoblogger #torontoinfluencer #coronamemes #coronavirusmemes
#covid19 #wearadamnmask #coronavirus
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If and that’s a big fat if the governments or health agencies actually gave a rats ass about your health, don’t you think they would have done something about the 8 things that are causing more deaths and it has not even been a year. 
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They haven’t cared about the million of death caused by the sister of covid19, called influenza. 

These numbers you see happen yearly and take into consideration it’s only july. Did you hear me correctly? YEARLY.
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Stop telling me masks stop anything or protecting people. They don’t, never have and never ever will. The guy that speed the virus worked in a lab and had a full hazmat suit on.
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#selfawareness #quotesaboutlife #wordsofwisdom #wordstoliveby #realtalk #wakeup #motivation #inspiration #lifequotes #quotetoliveby #thetruth #didyouknow #quoteoftheday #quote #instaquote #pandemic #quarantinelife #instamood #toronto #mississauga  #entrepreneur  #torontovegan #torontofitness #torontoblogger #torontoinfluencer #coronamemes  #coronavirusmemes
#covid19 #wearadamnmask #coronavirus

4 months ago

Raw Juice Guru

If and that’s a big fat if the government or health agencies actually gave a rats ass about your health, don’t you think they would have done something about the 8 things that are causing more deaths and it has not even been a year.
These numbers you see happen yearly. Did you hear me correctly? YEARLY.
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Stop telling me masks stop anything or protecting people. They don’t, never have and never ever will. The guy that speed the virus worked in a lab and had a full hazmat suit on.
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#selfawareness #quotesaboutlife #wordsofwisdom #wordstoliveby #realtalk #wakeup #motivation #inspiration #lifequotes #quotetoliveby #thetruth #didyouknow #quoteoftheday #quote #instaquote #pandemic #quarantinelife #instamood #toronto #mississauga #entrepreneur #torontovegan #torontofitness #torontoblogger #torontoinfluencer #coronamemes #coronavirusmemes
#covid19 #wearadamnmask #coronavirus
... See MoreSee Less

If and that’s a big fat if the government or health agencies actually gave a rats ass about your health, don’t you think they would have done something about the 8 things that are causing more deaths and it has not even been a year. 
These numbers you see happen yearly. Did you hear me correctly? YEARLY.
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.
Stop telling me masks stop anything or protecting people. They don’t, never have and never ever will. The guy that speed the virus worked in a lab and had a full hazmat suit on.
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#selfawareness #quotesaboutlife #wordsofwisdom #wordstoliveby #realtalk #wakeup #motivation #inspiration #lifequotes #quotetoliveby #thetruth #didyouknow #quoteoftheday #quote #instaquote #pandemic #quarantinelife #instamood #toronto #mississauga  #entrepreneur  #torontovegan #torontofitness #torontoblogger #torontoinfluencer #coronamemes  #coronavirusmemes
#covid19 #wearadamnmask #coronavirus