Social Posts

4 days ago

Raw Juice Guru

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5 days ago

Raw Juice Guru

Avocado is a healthy fruit (yes, fruit) and has the least carbs of all fruits. It also has the highest protein of any fruit + super rich in healthy fat that helps keep you feeling satiated and happy. 1/2 avocado has 4 grams net carbs. 🥑 ... See MoreSee Less

Avocado is a healthy fruit (yes, fruit) and has the least carbs of all fruits. It also has the highest protein of any fruit + super rich in healthy fat that helps keep you feeling satiated and happy. 1/2 avocado has 4 grams net carbs. 🥑

5 days ago

Raw Juice Guru

Cafe Chaga taking over the world one computer screen at a time 😎😁😉.
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Chaga is one of the best sources of betulinic acid, which is known to kill cancer cells on contact. Chaga is therefore often listed as one of the top anti-cancer and anti-tumor foods and is highly valued in a variety of natural cancer treatments and preventative protocols. Research has shown Chaga to be particularly beneficial for colon, stomach, endometrial, lung, breast, and prostate cancer. .
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Chaga is also rich in beta-glucans, which can dramatically strengthen and reinforce the immune system making it an ideal choice for those suffering with autoimmune disorders such as chronic fatigue syndrome, rheumatoid arthritis, lupus, fibromyalgia, irritable bowl syndrome, Crohn’s disease, lymphoma, bursitis, shingles, and PCOS.
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Chaga contains the highest level of superoxide dismutase (SOD) in the world, which is an enzyme that promotes the breakdown of free radicals and has been shown to be highly effective in the treatment of Parkinson’s disease, Alzheimer’s, Lou Gehrig’s disease, gout, scleroderma, osteoarthritis, and cataracts. Its anti-inflammatory properties makes it ideal for those with IBS, arthritis, colitis, cystitis, tendonitis, edema, asthma, celiac disease, and acne. The wide range of healing benefits found in Chaga makes its one of the most important and essential medicinal foods to be included in one’s natural health regime.
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#ahealthynut #veganbreakfast #vegandessert #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #chaga
... See MoreSee Less

Cafe Chaga taking over the world one computer screen at a time 😎😁😉.
.
.
Chaga is one of the best sources of betulinic acid, which is known to kill cancer cells on contact. Chaga is therefore often listed as one of the top anti-cancer and anti-tumor foods and is highly valued in a variety of natural cancer treatments and preventative protocols. Research has shown Chaga to be particularly beneficial for colon, stomach, endometrial, lung, breast, and prostate cancer. .
.
Chaga is also rich in beta-glucans, which can dramatically strengthen and reinforce the immune system making it an ideal choice for those suffering with autoimmune disorders such as chronic fatigue syndrome, rheumatoid arthritis, lupus, fibromyalgia, irritable bowl syndrome, Crohn’s disease, lymphoma, bursitis, shingles, and PCOS.
.
.
Chaga contains the highest level of superoxide dismutase (SOD) in the world, which is an enzyme that promotes the breakdown of free radicals and has been shown to be highly effective in the treatment of Parkinson’s disease, Alzheimer’s, Lou Gehrig’s disease, gout, scleroderma, osteoarthritis, and cataracts. Its anti-inflammatory properties makes it ideal for those with IBS, arthritis, colitis, cystitis, tendonitis, edema, asthma, celiac disease, and acne. The wide range of healing benefits found in Chaga makes its one of the most important and essential medicinal foods to be included in one’s natural health regime.
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#ahealthynut #veganbreakfast #vegandessert #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #chaga

5 days ago

Raw Juice Guru

Cafe Chaga taking over the world one computer screen at a time 😎😁😉.
.
.
Chaga is one of the best sources of betulinic acid, which is known to kill cancer cells on contact. Chaga is therefore often listed as one of the top anti-cancer and anti-tumor foods and is highly valued in a variety of natural cancer treatments and preventative protocols. Research has shown Chaga to be particularly beneficial for colon, stomach, endometrial, lung, breast, and prostate cancer.
.
.
Chaga is also rich in beta-glucans, which can dramatically strengthen and reinforce the immune system making it an ideal choice for those suffering with autoimmune disorders such as chronic fatigue syndrome, rheumatoid arthritis, lupus, fibromyalgia, irritable bowl syndrome, Crohn’s disease, lymphoma, bursitis, shingles, and PCOS.
.
.
Chaga contains the highest level of superoxide dismutase (SOD) in the world, which is an enzyme that promotes the breakdown of free radicals and has been shown to be highly effective in the treatment of Parkinson’s disease, Alzheimer’s, Lou Gehrig’s disease, gout, scleroderma, osteoarthritis, and cataracts. Its anti-inflammatory properties makes it ideal for those with IBS, arthritis, colitis, cystitis, tendonitis, edema, asthma, celiac disease, and acne. The wide range of healing benefits found in Chaga makes its one of the most important and essential medicinal foods to be included in one’s natural health regime.
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#ahealthynut #veganbreakfast #vegandessert #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #chaga
... See MoreSee Less

Cafe Chaga taking over the world one computer screen at a time 😎😁😉.
.
.
Chaga is one of the best sources of betulinic acid, which is known to kill cancer cells on contact. Chaga is therefore often listed as one of the top anti-cancer and anti-tumor foods and is highly valued in a variety of natural cancer treatments and preventative protocols. Research has shown Chaga to be particularly beneficial for colon, stomach, endometrial, lung, breast, and prostate cancer. 
.
.
Chaga is also rich in beta-glucans, which can dramatically strengthen and reinforce the immune system making it an ideal choice for those suffering with autoimmune disorders such as chronic fatigue syndrome, rheumatoid arthritis, lupus, fibromyalgia, irritable bowl syndrome, Crohn’s disease, lymphoma, bursitis, shingles, and PCOS.
.
.
Chaga contains the highest level of superoxide dismutase (SOD) in the world, which is an enzyme that promotes the breakdown of free radicals and has been shown to be highly effective in the treatment of Parkinson’s disease, Alzheimer’s, Lou Gehrig’s disease, gout, scleroderma, osteoarthritis, and cataracts. Its anti-inflammatory properties makes it ideal for those with IBS, arthritis, colitis, cystitis, tendonitis, edema, asthma, celiac disease, and acne. The wide range of healing benefits found in Chaga makes its one of the most important and essential medicinal foods to be included in one’s natural health regime.
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#ahealthynut #veganbreakfast #vegandessert #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #chaga

5 days ago

Raw Juice Guru

The polyphenol EGCG in green tea is responsible for the increased activation of the longevity gene FOX03. Green tea also helps to reduce inflammation, fight cancer, promote calmness, improve brain health, improves fat loss and much more. Always look for organic. ... See MoreSee Less

The polyphenol EGCG in green tea is responsible for the increased activation of the longevity gene FOX03. Green tea also helps to reduce inflammation, fight cancer, promote calmness, improve brain health, improves fat loss and much more. Always look for organic.

1 week ago

Raw Juice Guru

Kick off this year with a 3 or 5 day designer juice feasting cleanse and get an extra free day added to your cleanse on us. .
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Click link in profile to get started. .
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This offer is only on the designer juice feasting cleanse, and it’s for online purchases only. You do have 6 months to use the days you buy. So stock up and get those free days. .
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Psssttt and remember you don’t pay tax 😀😀😀.
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#ahealthynut #veganbreakfast #torontofitness #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #juicecleanse
... See MoreSee Less

Kick off this year with a 3 or 5 day designer juice feasting cleanse and get an extra free day added to your cleanse on us. .
.
.
Click link in profile  to get started. .
.
.
This offer is only on the designer juice feasting cleanse, and it’s for online purchases only. You do have 6 months to use the days you buy. So stock up and get  those free days. .
.
.
Psssttt and remember you don’t pay tax 😀😀😀.
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#ahealthynut #veganbreakfast #torontofitness #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #juicecleanse

1 week ago

Raw Juice Guru

Kick off this year with a 3 or 5 day designer juice feasting cleanse and get an extra free day added to your cleanse on us. .
.
.
Click link in profile to get started. .
.
.
This offer is only on the designer juice feasting cleanse, and it’s for online purchases only. You do have 6 months to use the days you buy. So stock up and get those free days. .
.
.
Psssttt and remember you don’t pay tax 😀😀😀.
.
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.
.
.
#ahealthynut #veganbreakfast #torontofitness #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #juicecleanse
... See MoreSee Less

Kick off this year with a 3 or 5 day designer juice feasting cleanse and get an extra free day added to your cleanse on us. .
.
.
Click link in profile  to get started. .
.
.
This offer is only on the designer juice feasting cleanse, and it’s for online purchases only. You do have 6 months to use the days you buy. So stock up and get  those free days. .
.
.
Psssttt and remember you don’t pay tax 😀😀😀.
.
.
.
.
.
#ahealthynut #veganbreakfast #torontofitness #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #juicecleanse

1 week ago

Raw Juice Guru

Learn more about mold toxicity in the Toxic Mold Summit here for free -https://bit.ly/2EXkINY ... See MoreSee Less

2 weeks ago

Raw Juice Guru

Humour never hurt anyoneHeres to many more in 2019! ... See MoreSee Less

Humour never hurt anyone

2 weeks ago

Raw Juice Guru

Kick off this year with a 3 or 5 day designer juice feasting cleanse and get an extra free day added to your cleanse on us. .
.
.
Click link in profile to get started. .
.
.
This offer is only on the designer juice feasting cleanse, and it’s for online purchases only. You do have 6 months to use the days you buy. So stock up and get those free days. .
.
.
Psssttt and remember you don’t pay tax 😀😀😀.
.
.
.
.
.
#ahealthynut #veganbreakfast #vegandessert #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #juicecleanse
... See MoreSee Less

Kick off this year with a 3 or 5 day designer juice feasting cleanse and get an extra free day added to your cleanse on us. .
.
.
Click link in profile  to get started. .
.
.
This offer is only on the designer juice feasting cleanse, and it’s for online purchases only. You do have 6 months to use the days you buy. So stock up and get  those free days. .
.
.
Psssttt and remember you don’t pay tax 😀😀😀.
.
.
.
.
.
#ahealthynut #veganbreakfast #vegandessert #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #juicecleanse

2 weeks ago

Raw Juice Guru

Kick off this year with a 3 or 5 day designer juice feasting cleanse and get an extra free day added to your cleanse on us. .
.
.
Click link in profile to get started. .
.
.
This offer is only on the designer juice feasting cleanse, and it’s for online purchases only. You do have 6 months to use the days you buy. So stock up and get those free days. .
.
.
Psssttt and remember you don’t pay tax 😀😀😀.
.
.
.
.
.
#ahealthynut #veganbreakfast #vegandessert #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #juicecleanse
... See MoreSee Less

Kick off this year with a 3 or 5 day designer juice feasting cleanse and get an extra free day added to your cleanse on us. .
.
.
Click link in profile  to get started. .
.
.
This offer is only on the designer juice feasting cleanse, and it’s for online purchases only. You do have 6 months to use the days you buy. So stock up and get  those free days. .
.
.
Psssttt and remember you don’t pay tax 😀😀😀.
.
.
.
.
.
#ahealthynut #veganbreakfast #vegandessert #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #juicecleanse

2 weeks ago

Raw Juice Guru

Sharp Raw Vegan Nut Cheese

Print
Cheese lovers rejoice! This recipe for Sharp Vegan Nut Cheese satisfies your cheesy cravings with its tangy and nutty flavor. It can even be formed into logs or balls! It's gluten-free, too.

Ingredients

¾ cup (100g) unroasted, blanched almonds
¾ cup (100g) unroasted cashews
2 Tablespoons (20g) toasted pine nuts
2½ Tablespoons (36 ml) lemon juice
3 Tablespoons (45 ml) olive oil
2 Tablespoons (10g) nutritional yeast
1 Tablespoon (18g) miso
½ clove of garlic
¾ teaspoon sea salt
½ cup (125 ml) water

Instructions

Soak the almonds and cashews together in water for 6 hours or overnight.
Preheat oven to 325°F (165°C). Drain and put the almonds and cashews into a blender with the toasted pine nuts lemon juice, olive oil, nutritional yeast, miso, garlic, salt, and water.
Blend on high until the mixture becomes as smooth as possible. Depending on your blender, this may take a few minutes. Pause and scrape down the sides of the blender occasionally. If it is too thick and is not blending, add more water 1 Tablespoon at a time until the mixture blends properly.
When smooth and creamy, remove the mixture from the blender into a lightly oiled, oven-safe ramekin or dish. Smooth the top and bake for 30 minutes.
Remove from oven and cool for 15 minutes. The baked cheese will appear crumbly. Scoop it out onto a large plate and mash the whole thing with a large fork (similar to how you would mash a banana). You want to mash it until it is reasonably smooth and consistent. You'll never entirely remove all the lumps, but that's ok. Put the mashed cheese back into the dish, cover, and refrigerate for at least 2 hours.
After it has chilled, remove the cheese and divide it in half. If you are mixing anything into the cheese (like herbs, spices, etc.), do this now. You can now make 2 logs or 2 balls. It should be easy to roll with your bare hands. If you find it difficult, lightly wet your hands with water before rolling. Coat the outsides with whatever you'd like. Store wrapped in plastic or in an airtight container in the refrigerator.

Notes
-This recipe makes 2 logs or 2 balls (or 1 log and 1 ball).

-If you want to make the cheese medallions like those in the photo above, roll little balls of the cheese then flatten them. Roll these medallions into plain breadcrumbs. Pan-fry with a little oil over medium-high heat until the breadcrumbs have browned
... See MoreSee Less

Sharp Raw Vegan Nut Cheese
 
Print
Cheese lovers rejoice! This recipe for Sharp Vegan Nut Cheese satisfies your cheesy cravings with its tangy and nutty flavor. It can even be formed into logs or balls! Its gluten-free, too.

Ingredients

    ¾ cup (100g) unroasted, blanched almonds
    ¾ cup (100g) unroasted cashews
    2 Tablespoons (20g) toasted pine nuts
    2½ Tablespoons (36 ml) lemon juice
    3 Tablespoons (45 ml) olive oil
    2 Tablespoons (10g) nutritional yeast
    1 Tablespoon (18g) miso
    ½ clove of garlic
    ¾ teaspoon sea salt
    ½ cup (125 ml) water

Instructions

    Soak the almonds and cashews together in water for 6 hours or overnight.
    Preheat oven to 325°F (165°C). Drain and put the almonds and cashews into a blender with the toasted pine nuts lemon juice, olive oil, nutritional yeast, miso, garlic, salt, and water.
    Blend on high until the mixture becomes as smooth as possible. Depending on your blender, this may take a few minutes. Pause and scrape down the sides of the blender occasionally. If it is too thick and is not blending, add more water 1 Tablespoon at a time until the mixture blends properly.
    When smooth and creamy, remove the mixture from the blender into a lightly oiled, oven-safe ramekin or dish. Smooth the top and bake for 30 minutes.
    Remove from oven and cool for 15 minutes. The baked cheese will appear crumbly. Scoop it out onto a large plate and mash the whole thing with a large fork (similar to how you would mash a banana). You want to mash it until it is reasonably smooth and consistent. Youll never entirely remove all the lumps, but thats ok. Put the mashed cheese back into the dish, cover, and refrigerate for at least 2 hours.
    After it has chilled, remove the cheese and divide it in half. If you are mixing anything into the cheese (like herbs, spices, etc.), do this now. You can now make 2 logs or 2 balls. It should be easy to roll with your bare hands. If you find it difficult, lightly wet your hands with water before rolling. Coat the outsides with whatever youd like. Store wrapped in plastic or in an airtight container in the refrigerator.

Notes
-This recipe makes 2 logs or 2 balls (or 1 log and 1 ball).

-If you want to make the cheese medallions like those in the photo above, roll little balls of the cheese then flatten them. Roll these medallions into plain breadcrumbs. Pan-fry with a little oil over medium-high heat until the breadcrumbs have browned

2 weeks ago

Raw Juice Guru

Your liver might just be the most underappreciated organ in your body.

It is your body’s largest internal organ and one of its important functions is to help remove toxins and harmful substances. Your liver functions in your body in a similar way a filter would. Just as a filter catches dirt and solid particles, the liver detoxifies our bodies from harmful chemicals and toxins found in food and in our environment.

lets help it with a designer juice feasting cleanse.
order 3 or a 5 day designer juice feasting cleanse and get an extra day free on us.

www.rawjuiceguru.com/3-day-juice-cleanse/
... See MoreSee Less

Your liver might just be the most underappreciated organ in your body.

It is your body’s largest internal organ and one of its important functions is to help remove toxins and harmful substances. Your liver functions in your body in a similar way a filter would. Just as a filter catches dirt and solid particles, the liver detoxifies our bodies from harmful chemicals and toxins found in food and in our environment.

lets help it with a designer juice feasting cleanse.
order 3 or  a 5 day designer juice feasting cleanse and get an extra day free on us.

www.rawjuiceguru.com/3-day-juice-cleanse/

2 weeks ago

Raw Juice Guru

Health benefits of drinking lemon water on an empty stomach. ... See MoreSee Less

Health benefits of drinking lemon water on an empty stomach.

2 weeks ago

Raw Juice Guru

Kick off this year with a 3 or 5 day designer juice feasting cleanse and get an extra free day added to your cleanse on us. .
.
.
Click link in bio to get started. .
This offer is only on the designer juice feasting cleanse, and it’s for online purchases only. You do have 6 months to use the days you buy. So stock up and get those free days. .
.
.
.
.
.
.
.
.
#ahealthynut #veganbreakfast #torontofitness #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #juicecleanse
... See MoreSee Less

Kick off this year with a 3 or 5 day designer juice feasting cleanse and get an extra free day added to your cleanse on us. .
.
.
Click link in bio to get started. .
This offer is only on the designer juice feasting cleanse, and it’s for online purchases only. You do have 6 months to use the days you buy. So stock up and get  those free days. .
.
.
.
.
.
.
.
.
#ahealthynut #veganbreakfast #torontofitness #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #juicecleanse

2 weeks ago

Raw Juice Guru

Kick off this year with a 3 or 5 day designer juice feasting cleanse and get an extra free day added to your cleanse in us.
.
.
Click link in bio to get started.
This offer is only on the designer juice feasting cleanse, and it’s for online purchases only. You do have 6 months to use the days you buy. So stock up and get those free days.
.
.
.
.
.
.
.
.
.
#ahealthynut #veganbreakfast #torontofitness #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #juicecleanse
... See MoreSee Less

Kick off this year with a 3 or 5 day designer juice feasting cleanse and get an extra free day added to your cleanse in us. 
.
.
Click link in bio to get started. 
This offer is only on the designer juice feasting cleanse, and it’s for online purchases only. You do have 6 months to use the days you buy. So stock up and get  those free days. 
.
.
.
.
.
.
.
.
.
#ahealthynut #veganbreakfast #torontofitness #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #juicecleanse

2 weeks ago

Raw Juice Guru

Did you over indulge this weekend? Feel low energy and tired? Want a little reset to get your week started right!
Try Standard 60 juice cleanse: @rawjuiceguru
@rawjuiceguru
3 to 5 Day Juice Plans
Organic
NonGMO
NoHPP
Overflow Filled
No Preservatives
High Live Enzymes
Slow Cold Pressed
Unpasteurized
100% Raw Vegan & Gluten Free
Glass Bottles
NutritionFacts Data
6 Bottles Per Day
Digestive Core Detox
9 juices to juice from
MicroFlora Stabilization
Cellular Level Cleansing
Metabolic Reset
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To learn more about this cleanse and compare to our other cleanses click link in bio. Or call 1800 831 9028 .
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#juicecleanse #torontovegan #torontoigers #paleo #torontoeats #416eats #yyzfoodies #yyzeats #toronto #the6ix #vaughan #woodbridge #mississauga #etobicoke #oakville #torontolife #healthytoronto #tastethesix #topcitybites #cleanse #detox #toronto_insta #veganfoodshare #juicing #juice #juiceitup #brampton #healthychoices #whatveganseat
... See MoreSee Less

Did you over indulge this weekend? Feel low energy and tired? Want a little reset to get your week started right!
Try Standard 60 juice cleanse: @rawjuiceguru 
@rawjuiceguru 
3 to 5 Day Juice Plans
Organic
NonGMO
NoHPP
Overflow Filled
No Preservatives
High Live Enzymes
Slow Cold Pressed
Unpasteurized
100% Raw Vegan & Gluten Free
Glass Bottles
NutritionFacts Data
6 Bottles Per Day
Digestive Core Detox
9 juices to juice from 
MicroFlora Stabilization
Cellular Level Cleansing
Metabolic Reset
.
.
To learn more about this cleanse and compare to our other cleanses click link in bio.  Or call 1800 831 9028 .
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#juicecleanse #torontovegan #torontoigers #paleo #torontoeats #416eats #yyzfoodies #yyzeats #toronto #the6ix #vaughan #woodbridge #mississauga #etobicoke #oakville #torontolife #healthytoronto #tastethesix #topcitybites #cleanse #detox #toronto_insta #veganfoodshare #juicing #juice #juiceitup #brampton #healthychoices #whatveganseat

2 weeks ago

Raw Juice Guru

Did you over indulge this weekend? Feel low energy and tired? Want a little reset to get your week started right!
Try Standard 60 juice cleanse: @rawjuiceguru
@rawjuiceguru
3 to 5 Day Juice Plans
Organic
NonGMO
NoHPP
Overflow Filled
No Preservatives
High Live Enzymes
Slow Cold Pressed
Unpasteurized
100% Raw Vegan & Gluten Free
Glass Bottles
NutritionFacts Data
6 Bottles Per Day
Digestive Core Detox
9 juices to juice from
MicroFlora Stabilization
Cellular Level Cleansing
Metabolic Reset
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To learn more about this cleanse and compare to our other cleanses click link in bio. Or call 1800 831 9028 .
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#juicecleanse #torontovegan #torontoigers #paleo #torontoeats #416eats #yyzfoodies #yyzeats #toronto #the6ix #vaughan #woodbridge #mississauga #etobicoke #oakville #torontolife #healthytoronto #tastethesix #topcitybites #cleanse #detox #toronto_insta #veganfoodshare #juicing #juice #juiceitup #brampton #healthychoices #whatveganseat
... See MoreSee Less

Did you over indulge this weekend? Feel low energy and tired? Want a little reset to get your week started right!
Try Standard 60 juice cleanse: @rawjuiceguru 
@rawjuiceguru 
3 to 5 Day Juice Plans
Organic
NonGMO
NoHPP
Overflow Filled
No Preservatives
High Live Enzymes
Slow Cold Pressed
Unpasteurized
100% Raw Vegan & Gluten Free
Glass Bottles
NutritionFacts Data
6 Bottles Per Day
Digestive Core Detox
9 juices to juice from 
MicroFlora Stabilization
Cellular Level Cleansing
Metabolic Reset
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.
To learn more about this cleanse and compare to our other cleanses click link in bio.  Or call 1800 831 9028 .
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#juicecleanse #torontovegan #torontoigers #paleo #torontoeats #416eats #yyzfoodies #yyzeats #toronto #the6ix #vaughan #woodbridge #mississauga #etobicoke #oakville #torontolife #healthytoronto #tastethesix #topcitybites #cleanse #detox #toronto_insta #veganfoodshare #juicing #juice #juiceitup #brampton #healthychoices #whatveganseat

2 weeks ago

Raw Juice Guru

Dr. Joseph Mercola
Make it your goal this coming year to eat healthier! Here are some foods you should eliminate or at least reduce from your diet: bit.ly/2Q48hRw
... See MoreSee Less

2 weeks ago

Raw Juice Guru

INGREDIENTS
1 1 /2 cup vegan chocolate chips (or any if not vegan)
⅔ cup coconut cream (see notes)
½ cup unsweetened cocoa
¾ cup coconut sugar
2 tsp vanilla
½ tsp sea salt
2 large avocados
½ cup chopped walnuts (optional)
INSTRUCTIONS
Line a 6x6 or comparable size pan with parchment paper (so the fudge doesn't stick).
In a medium saucepan over medium heat add your chocolate chips, coconut cream, unsweetened cocoa, coconut sugar, vanilla and sea salt. Stir frequently until all is melted, silly and smooth. Set aside.
In a food processor or blender, add your avocados and blend until completely. Add in your chocolate sauce and again blend until smooth (have a little taste test!).
Pour into your prepared pan, sprinkle the top with chopped walnuts, cover and place in the freezer to firm up (4-6 hours). When ready to eat remove from freezer & eat immediately or let soften at room temperature for 10-15 minutes. Enjoy!
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#ahealthynut #veganbreakfast #vegandessert #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #chocolate
... See MoreSee Less

INGREDIENTS
1 1 /2 cup vegan chocolate chips (or any if not vegan)
⅔ cup coconut cream (see notes)
½ cup unsweetened cocoa
¾ cup coconut sugar
2 tsp vanilla
½ tsp sea salt
2 large avocados
½ cup chopped walnuts (optional)
INSTRUCTIONS
Line a 6x6 or comparable size pan with parchment paper (so the fudge doesnt stick).
In a medium saucepan over medium heat add your chocolate chips, coconut cream, unsweetened cocoa, coconut sugar, vanilla and sea salt. Stir frequently until all is melted, silly and smooth. Set aside.
In a food processor or blender, add your avocados and blend until completely. Add in your chocolate sauce and again blend until smooth (have a little taste test!).
Pour into your prepared pan, sprinkle the top with chopped walnuts, cover and place in the freezer to firm up (4-6 hours). When ready to eat remove from freezer & eat immediately or let soften at room temperature for 10-15 minutes. Enjoy!
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#ahealthynut #veganbreakfast #vegandessert #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #chocolate

2 weeks ago

Raw Juice Guru

INGREDIENTS
1 1 /2 cup vegan chocolate chips (or any if not vegan)
⅔ cup coconut cream (see notes)
½ cup unsweetened cocoa
¾ cup coconut sugar
2 tsp vanilla
½ tsp sea salt
2 large avocados
½ cup chopped walnuts (optional)
INSTRUCTIONS
Line a 6x6 or comparable size pan with parchment paper (so the fudge doesn't stick).
In a medium saucepan over medium heat add your chocolate chips, coconut cream, unsweetened cocoa, coconut sugar, vanilla and sea salt. Stir frequently until all is melted, silly and smooth. Set aside.
In a food processor or blender, add your avocados and blend until completely. Add in your chocolate sauce and again blend until smooth (have a little taste test!).
Pour into your prepared pan, sprinkle the top with chopped walnuts, cover and place in the freezer to firm up (4-6 hours). When ready to eat remove from freezer & eat immediately or let soften at room temperature for 10-15 minutes. Enjoy!
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#ahealthynut #veganbreakfast #vegandessert #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #chocolate
... See MoreSee Less

INGREDIENTS
1 1 /2 cup vegan chocolate chips (or any if not vegan)
⅔ cup coconut cream (see notes)
½ cup unsweetened cocoa
¾ cup coconut sugar
2 tsp vanilla
½ tsp sea salt
2 large avocados
½ cup chopped walnuts (optional)
INSTRUCTIONS
Line a 6x6 or comparable size pan with parchment paper (so the fudge doesnt stick).
In a medium saucepan over medium heat add your chocolate chips, coconut cream, unsweetened cocoa, coconut sugar, vanilla and sea salt. Stir frequently until all is melted, silly and smooth. Set aside.
In a food processor or blender, add your avocados and blend until completely. Add in your chocolate sauce and again blend until smooth (have a little taste test!).
Pour into your prepared pan, sprinkle the top with chopped walnuts, cover and place in the freezer to firm up (4-6 hours). When ready to eat remove from freezer & eat immediately or let soften at room temperature for 10-15 minutes. Enjoy!
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#ahealthynut #veganbreakfast #vegandessert #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #chocolate

2 weeks ago

Raw Juice Guru

“The miracle isn’t that you finished, the miracle is that you had the courage to start.” John Bingham

Our designer juice feasting cleanse is a program completely formulated to your health and life. We have over 900 different juice combinations to juice from to help your body be it’s optimal best.
A Nutritionist’s assessment of your completed questionnaire will determine your program and juice concoctions.
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Let us get you started.
1800 831 9028
Www.rawjuiceguru.com
Info@rawjuiceguru.com
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We deliver to all of southern Ontario and ship to rest of Canada. .
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#juicecleanse #torontovegan #torontoigers #brampton #torontoeats #beauty #fitnesstoronto #yyzeats #toronto #beautybloggers #torontoblogger #woodbridge #mississauga #etobicoke #oakville #torontolife #healthytoronto #tastethesix #richmondhill #cleanse #detox #toronto_insta #veganfoodshare #markham #juicing #juice #juiceitup #pickering #healthychoices #whatveganseat
... See MoreSee Less

“The miracle isn’t that you finished, the miracle is that you had the courage to start.” John Bingham

Our designer juice feasting cleanse is a program completely formulated to your health and life. We have over 900 different juice combinations to juice from to help your body be it’s optimal best.
A Nutritionist’s assessment of your completed questionnaire will determine your program and juice concoctions.
.
Let us get you started.
1800 831 9028
Www.rawjuiceguru.com
Info@rawjuiceguru.com
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We deliver to all of southern Ontario and ship to rest of Canada. .
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#juicecleanse #torontovegan #torontoigers #brampton #torontoeats #beauty #fitnesstoronto #yyzeats #toronto #beautybloggers #torontoblogger #woodbridge #mississauga #etobicoke #oakville #torontolife #healthytoronto #tastethesix #richmondhill #cleanse #detox #toronto_insta #veganfoodshare #markham #juicing #juice #juiceitup #pickering  #healthychoices #whatveganseat

2 weeks ago

Raw Juice Guru

“The miracle isn’t that you finished, the miracle is that you had the courage to start.” John Bingham

Our designer juice feasting cleanse is a program completely formulated to your health and life. We have over 900 different juice combinations to juice from to help your body be it’s optimal best.
A Nutritionist’s assessment of your completed questionnaire will determine your program and juice concoctions.
.
Let us get you started.
1800 831 9028
Www.rawjuiceguru.com
Info@rawjuiceguru.com
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We deliver to all of southern Ontario and ship to rest of Canada. .
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#juicecleanse #torontovegan #torontoigers #brampton #torontoeats #beauty #fitnesstoronto #yyzeats #toronto #beautybloggers #torontoblogger #woodbridge #mississauga #etobicoke #oakville #torontolife #healthytoronto #tastethesix #richmondhill #cleanse #detox #toronto_insta #veganfoodshare #markham #juicing #juice #juiceitup #pickering #healthychoices #whatveganseat
... See MoreSee Less

“The miracle isn’t that you finished, the miracle is that you had the courage to start.” John Bingham

Our designer juice feasting cleanse is a program completely formulated to your health and life. We have over 900 different juice combinations to juice from to help your body be it’s optimal best.
A Nutritionist’s assessment of your completed questionnaire will determine your program and juice concoctions.
.
Let us get you started.
1800 831 9028
Www.rawjuiceguru.com
Info@rawjuiceguru.com
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We deliver to all of southern Ontario and ship to rest of Canada. .
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#juicecleanse #torontovegan #torontoigers #brampton #torontoeats #beauty #fitnesstoronto #yyzeats #toronto #beautybloggers #torontoblogger #woodbridge #mississauga #etobicoke #oakville #torontolife #healthytoronto #tastethesix #richmondhill #cleanse #detox #toronto_insta #veganfoodshare #markham #juicing #juice #juiceitup #pickering  #healthychoices #whatveganseat

2 weeks ago

Raw Juice Guru

Our banana nut smoothie bowl.
Eating healthy

#morningslikethese #breakfastofchamps #breakfastclub #breakfastinbed #chiaseeds #vegan #veganbowls #vegano #vegansofinstagram #plantbaseddiet #plantbased #mealprep #mealdeliverytoronto #mealdelivery #healthylifestyle #healthyeats #torontovegan #torontoblogger #canadianblogger #glutenfree #dairyfree #paleo #keto #bestofvegan #ahealthynut #paleobreakfast #eatforabs #rawjuiceguru #morningmotivation #yyzeats
... See MoreSee Less

Our banana nut smoothie bowl. 
Eating healthy 

#morningslikethese #breakfastofchamps #breakfastclub #breakfastinbed #chiaseeds #vegan #veganbowls #vegano #vegansofinstagram #plantbaseddiet #plantbased #mealprep #mealdeliverytoronto #mealdelivery #healthylifestyle #healthyeats #torontovegan #torontoblogger #canadianblogger  #glutenfree #dairyfree #paleo #keto #bestofvegan #ahealthynut  #paleobreakfast #eatforabs #rawjuiceguru #morningmotivation #yyzeats

2 weeks ago

Raw Juice Guru

Raw Food for Life
Dietitian says the casomorphins in cheese, "really play with the dopamine receptors and trigger that addictive element."

Author of 'The Cheese Trap', Dr Neal Barnard, M.D. will be delving into this interesting topic on his visit Downunder in February 🧀 ... Or *ahem* rather #Februdairy 😅
⬇️
Australasian Nutrition in Healthcare Conference 2019 - Melbourne
... See MoreSee Less

3 weeks ago

Raw Juice Guru

It might be our older labels on those glass bottles, but the one that has not changed since we started in 2011 is the Organic cold pressed fresh raw juice inside. * no additives.
* no preservatives.
* not pasteurized.
* not Hppd to last 2 months .
* not fast frozen to last months
* no light radiation to last months
* no water added to dilute the juices
* non gmo .
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What you get is full strength organic freshly made raw juice , that is bottles daily one by one. .
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#ahealthynut #veganbreakfast #vegandessert #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #toronto
... See MoreSee Less

It might be our older labels on those glass bottles, but the one that has not changed since we started in 2011 is the Organic cold pressed fresh raw juice inside. * no additives.
* no preservatives.
* not pasteurized.
* not Hppd to last 2 months .
* not fast frozen to last months
* no light radiation to last months
* no water added to dilute the juices
* non gmo .
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What you get is full strength organic freshly made raw juice , that is bottles daily one by one. .
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#ahealthynut #veganbreakfast #vegandessert #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #toronto

3 weeks ago

Raw Juice Guru

It might be our older labels on those glass bottles, but the one that has not changed since we started in 2011 is the Organic cold pressed fresh raw juice inside.
* no additives.
* no preservatives.
* not pasteurized.
* not Hppd to last 2 months .
* not fast frozen to last months
* no light radiation to last months
* no water added to dilute the juices
* non gmo .
.
What you get is full strength organic freshly made raw juice , that is bottles daily one by one. .
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#ahealthynut #veganbreakfast #vegandessert #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #toronto
... See MoreSee Less

It might be our older labels on those glass bottles, but the one that has not changed since we started in 2011 is the Organic cold pressed fresh raw juice inside. 
* no additives.
* no preservatives.
* not pasteurized.
* not Hppd to last 2 months .
* not fast frozen to last months
* no light radiation to last months
* no water added to dilute the juices
* non gmo .
.
What you get is full strength organic freshly made raw juice , that is bottles daily one by one. .
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#ahealthynut #veganbreakfast #vegandessert #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #toronto

3 weeks ago

Raw Juice Guru

A day in the life of a raw food meal delivery cleanse. Join the raw food journey. .
Did you know that The liver is one of the most important organs in your body, which responsibility is to transforms toxins into waste. This waste is later removed from the body through urine and feces. However, as the time passes by, the liver function weakens, becoming sluggish and overwhelmed and the ability to eliminate toxins properly is reduced. In this case, it stores them in fat cells, mostly in the belly area.
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Delivering to all of Gta and across southern Ontario. .
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#ahealthynut #veganbreakfast #vegandessert #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #matcha
... See MoreSee Less

A day in the life of a raw food meal delivery cleanse. Join the raw food journey. .
Did you know that The liver is one of the most important organs in your body, which responsibility is to transforms toxins into waste. This waste is later removed from the body through urine and feces. However, as the time passes by, the liver function weakens, becoming sluggish and overwhelmed and the ability to eliminate toxins properly is reduced. In this case, it stores them in fat cells, mostly in the belly area.
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Delivering to all of Gta and across southern Ontario. .
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#ahealthynut #veganbreakfast #vegandessert #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #matcha

3 weeks ago

Raw Juice Guru

A day in the life of a raw food meal delivery cleanse. Join the raw food journey.
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Did you know that The liver is one of the most important organs in your body, which responsibility is to transforms toxins into waste. This waste is later removed from the body through urine and feces. However, as the time passes by, the liver function weakens, becoming sluggish and overwhelmed and the ability to eliminate toxins properly is reduced. In this case, it stores them in fat cells, mostly in the belly area.
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Delivering to all of Gta and across southern Ontario.
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#ahealthynut #veganbreakfast #vegandessert #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #matcha
... See MoreSee Less

A day in the life of a raw food meal delivery cleanse. Join the raw food journey. 
.
Did you know that The liver is one of the most important organs in your body, which responsibility is to transforms toxins into waste. This waste is later removed from the body through urine and feces. However, as the time passes by, the liver function weakens, becoming sluggish and overwhelmed and the ability to eliminate toxins properly is reduced. In this case, it stores them in fat cells, mostly in the belly area.
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Delivering to all of Gta and across southern Ontario. 
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#ahealthynut #veganbreakfast #vegandessert #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #matcha

3 weeks ago

Raw Juice Guru

Broccoli is highly beneficial for the nervous system and is known to ease migraines, hypertension, anxiety, and nervous ticks. It contains natural antihistamine properties and is fantastic for warding off seasonal allergies, watery eyes, sinusitis, sinus infections, colds, flu, and bronchitis. Broccoli is well known for its ability to protect against heart disease and reduce the risk of atherosclerosis, strokes, and heart attacks. ... See MoreSee Less

Broccoli is highly beneficial for the nervous system and is known to ease migraines, hypertension, anxiety, and nervous ticks. It contains natural antihistamine properties and is fantastic for warding off seasonal allergies, watery eyes, sinusitis, sinus infections, colds, flu, and bronchitis. Broccoli is well known for its ability to protect against heart disease and reduce the risk of atherosclerosis, strokes, and heart attacks.

3 weeks ago

Raw Juice Guru

Potatoes are an important food for those who are heavy thinkers and those recovering from stress damage and adrenal exhaustion. They are also particularly beneficial for depression, insomnia, sleep disorders, brain fog, and stress related illnesses. Potatoes are also known to be good for promoting cardiovascular health and are highly beneficial for reducing the risk of heart attack, stroke, atherosclerosis, and COPD. ... See MoreSee Less

Potatoes are an important food for those who are heavy thinkers and those recovering from stress damage and adrenal exhaustion. They are also particularly beneficial for depression, insomnia, sleep disorders, brain fog, and stress related illnesses. Potatoes are also known to be good for promoting cardiovascular health and are highly beneficial for reducing the risk of heart attack, stroke, atherosclerosis, and COPD.

4 weeks ago

Raw Juice Guru

Kelp Noodles + Garlic Kale Pesto

Kelp noodles are gluten-free, fat-free and low in calories so they are acceptable for almost every diet or lifestyle.

Ingredients

2 packages kelp noodles
2 cups broccoli, chopped
2 cups kale finely chopped
½ lemon, juiced
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Garlic Kale Pesto
2 cups kale
2 cups spinach
3 green onion bulbs (just the white part)
1 lemon, juiced
⅓ cup cashews
¼ cup water
2 teaspoons minced garlic

Instructions

Rinse kelp noodles in warm water then place into a large mixing bowl.
Add broccoli, kale and other veggies of choice to the mixing bowl.
Massage lemon juice into mixing bowl so that everything is covered well. I like to use my hands!
Place ingredients for pesto in a high-speed blender or food processor and blend until you get a smooth creamy consistency.
Pour desired pesto into the mixing bowl, mix into noodles and veggies very well.
If you have left over pesto, store in an air-tight container in the refrigerator for a few days.

#kelp #noodles #pasta #rawfood #vegan #plantbased #diet #fatloss #toronto #mississauga #rawvegan #veganfood #veganrecipe #recipe #keto #paleo #glutenfree #organic #cleaneating #eatclean #woodbridge #torontovegan #torontofoodie #mompreneur #homeschooling #homeschool #mommyblogger #torontoblogger
... See MoreSee Less

Kelp Noodles + Garlic Kale Pesto

Kelp noodles are gluten-free, fat-free and low in calories so they are acceptable for almost every diet or lifestyle.

Ingredients

    2 packages kelp noodles
    2 cups broccoli, chopped
    2 cups kale finely chopped
    ½ lemon, juiced
    -
    Garlic Kale Pesto
    2 cups kale
    2 cups spinach
    3 green onion bulbs (just the white part)
    1 lemon, juiced
    ⅓ cup cashews
    ¼ cup water
    2 teaspoons minced garlic

Instructions

    Rinse kelp noodles in warm water then place into a large mixing bowl.
    Add broccoli, kale and other veggies of choice to the mixing bowl.
    Massage lemon juice into mixing bowl so that everything is covered well. I like to use my hands!
    Place ingredients for pesto in a high-speed blender or food processor and blend until you get a smooth creamy consistency.
    Pour desired pesto into the mixing bowl, mix into noodles and veggies very well.
    If you have left over pesto, store in an air-tight container in the refrigerator for a few days.

#kelp #noodles #pasta #rawfood #vegan #plantbased #diet #fatloss #toronto #mississauga #rawvegan #veganfood #veganrecipe #recipe #keto #paleo #glutenfree #organic #cleaneating #eatclean #woodbridge #torontovegan #torontofoodie #mompreneur #homeschooling #homeschool #mommyblogger #torontoblogger

4 weeks ago

Raw Juice Guru

When you are on our juice cleanse you are not depriving your body of any nutrients. Truth Be told, its actually the opposite. Your body is getting more nutrition than it has probably ever received. The live enzymes in the fresh juices are a catalyst for nutrient absorption. Our stomachs do not have the capacity to consume the equivalent amount of fruits and vegetables that are in every bottle contained in a juice feast. The pulp also gets in the way of the absorption as not everything that we eat makes contact with the outer walls of our stomach and intestines, this is where the absorption occurs.

Your body also protects your organs from overwork and ends up storing excess un-metabolized and unwanted food and toxins within fat cells for later processing. Our juice extraction process preserves the metabolic structure of the ions without pulverizing or compromising the integrity of the cells. This process prevents the juice from oxidizing and maintains a low glycemic index. Our raw juice is loaded with fiber, vitamins, minerals, live enzymes and essential amino acids in an easy to absorb form. What would take 40 to 55 minutes to absorb if eaten whole, with Raw juice its absorbed within 10 minutes.
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www.rawjuiceguru.com/shop
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#juicecleanse #cleanse #detox #vegan #veganfood #bestofvegan #letscookvegan #whatveganseat #plantbased #cleaneating #eatclean #veganfoodshare #healthyfood #toronto #organic #organicjuice #veganpower #justvegan #wholefood #foodporn #ahealthynut #buzzfeast #mealprep #detoxfood #govegan #eatmoreraw #mississauga #oakville #burlington #brampton
... See MoreSee Less

When you are on our juice cleanse you are not depriving your body of any nutrients. Truth Be told, its actually the opposite. Your body is getting more nutrition than it has probably ever received. The live enzymes in the fresh juices are a catalyst for nutrient absorption. Our stomachs do not have the capacity to consume the equivalent amount of fruits and vegetables that are in every bottle contained in a juice feast. The pulp also gets in the way of the absorption as not everything that we eat makes contact with the outer walls of our stomach and intestines, this is where the absorption occurs. 

Your body also protects your organs from overwork and ends up storing excess un-metabolized and unwanted food and toxins within fat cells for later processing. Our juice extraction process preserves the metabolic structure of the ions without pulverizing or compromising the integrity of the cells. This process prevents the juice from oxidizing and maintains a low glycemic index. Our raw juice is loaded with fiber, vitamins, minerals, live enzymes and essential amino acids in an easy to absorb form. What would take 40 to 55 minutes to absorb if eaten whole, with Raw juice its absorbed within 10 minutes.
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www.rawjuiceguru.com/shop
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#juicecleanse #cleanse #detox #vegan #veganfood #bestofvegan #letscookvegan #whatveganseat #plantbased #cleaneating #eatclean #veganfoodshare #healthyfood #toronto #organic #organicjuice #veganpower #justvegan #wholefood #foodporn #ahealthynut #buzzfeast #mealprep #detoxfood #govegan #eatmoreraw #mississauga #oakville #burlington #brampton

4 weeks ago

Raw Juice Guru

We at Raw Juice Guru believe that there there is no cookie cutter program for you. The juice feasting cleanse is tailored and customized to your needs, ailments, concerns and goals from 900 raw juices. For those cleansing for the first or for those you have cleansed before, for brides or grooms to be, for pre or post pregnancy, for athletes, for a special event, for those suffering from an ailment, imbalance, pain or condition, starting this is a good first step. Incorporating Juicing in your life for the long term is your best preventative medicine. Food is THY medicine. ... See MoreSee Less

We at Raw Juice Guru believe that there there is no cookie cutter program for you. The juice feasting cleanse is tailored and customized to your needs, ailments, concerns and goals from 900 raw juices. For those cleansing for the first or for those you have cleansed before, for brides or grooms to be, for pre or post pregnancy, for athletes, for a special event, for those suffering from an ailment, imbalance, pain or condition, starting this is a good first step. Incorporating Juicing in your life for the long term is your best preventative medicine. Food is THY medicine.

4 weeks ago

Raw Juice Guru

Epsom Salt can help Eczema.

#eczema #epsomsalt #naturalcures #healthy #health #plantbased #rawjuiceguru #beauty #toronto
... See MoreSee Less

Epsom Salt can help Eczema.

#eczema #epsomsalt #naturalcures #healthy #health #plantbased #rawjuiceguru #beauty #toronto

4 weeks ago

Raw Juice Guru

Have you rebounded today?
Rebounding is jumping on the trampoline, yes its not just for kids. Its actually so amazing for you.

#rebounding #rebounder #trampoline #health #exercise #fitness #nutrition #detox #cleanse #rawjuiceguru #toronto
... See MoreSee Less

Have you rebounded today?
Rebounding is jumping on the trampoline, yes its not just for kids. Its actually so amazing for you.

#rebounding #rebounder #trampoline #health #exercise #fitness #nutrition #detox #cleanse #rawjuiceguru #toronto

4 weeks ago

Raw Juice Guru

Most people go into a juice feasting cleanse anticipating it will help them lose weight, increase their energy, look and feel vibrant and enhance their health. Some will juice to support them in deep healing as they recover from , heart attacks, cancer or go through intensive treatments. Others will do a Juice Cleanse to reset their metabolism allowing their body to absorb nutrients efficiently. Whatever ideas or expectations you had when you start juice feasting, as you get into doing it you soon discover those were just the beginning of a healing and transformation process that is more intensive than you could ever imagine. Headaches, migraines, Cancer, Diabetes, low/high blood pressure, overactive or under active thyroid, heart attack, stroke, Attention Deficit Disorder ADD, stress, fat loss, hair loss, bad skin, eczema, skin condition, allergies, infertility, fibroid and cysts. It does it all because your body has the ability to do all this when you eliminate the intake of toxins and increase the absorption of nutrients. The number 1 cause of all minor and major illnesses today is us being overfed, undernourished, under-hydrated, living inactive lifestyles, lacking oxygen, too much stress and lack of good quality sleep.
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www.rawjuiceguru.com
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#health #wellness #fitness #juicing #rawjuice #juicecleanse #cleanse #detox #greenjuice #toronto #mississauga #rawjuiceguru #brampton #milton #woodbridge #hamilton #pickering #canada #torontoblogger #beautyblogger #nutrition #vegan #plantbased #rawfood #coldpressedjuice #fullyraw
... See MoreSee Less

Most people go into a juice feasting cleanse anticipating it will help them lose weight, increase their energy, look and feel vibrant and enhance their health. Some will juice to support them in deep healing as they recover from , heart attacks, cancer or go through intensive treatments. Others will do a Juice Cleanse to reset their metabolism allowing their body to absorb nutrients efficiently. Whatever ideas or expectations you had when you start juice feasting, as you get into doing it you soon discover those were just the beginning of a healing and transformation process that is more intensive than you could ever imagine. Headaches, migraines, Cancer, Diabetes, low/high blood pressure, overactive or under active thyroid, heart attack, stroke, Attention Deficit Disorder ADD, stress, fat loss, hair loss, bad skin, eczema, skin condition, allergies, infertility, fibroid and cysts. It does it all because your body has the ability to do all this when you eliminate the intake of toxins and increase the absorption of nutrients. The number 1 cause of all minor and major illnesses today is us being overfed, undernourished, under-hydrated, living inactive lifestyles, lacking oxygen, too much stress and lack of good quality sleep.
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www.rawjuiceguru.com 
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#health #wellness #fitness #juicing #rawjuice #juicecleanse #cleanse #detox #greenjuice #toronto #mississauga #rawjuiceguru #brampton #milton #woodbridge #hamilton #pickering #canada #torontoblogger #beautyblogger #nutrition #vegan #plantbased #rawfood #coldpressedjuice #fullyraw

4 weeks ago

Raw Juice Guru

What is kelp? and why is it super healthy for you?

#kelp #iodine #health #nutrition #rawjuiceguru #toronto #canada #momprenuer #fitness #vegan #rawfood #cleanse #detox
... See MoreSee Less

What is kelp? and why is it super healthy for you?

#kelp #iodine #health #nutrition #rawjuiceguru #toronto #canada #momprenuer #fitness #vegan #rawfood #cleanse #detox

4 weeks ago

Raw Juice Guru

Removing the pulp from foods for a period of time increases absorption and allows the body to conserve its energy and focus on healing your body from inside and out. Targeting the base of the issues and NOT just the symptom! By feasting your body with live organic cold pressed juices you are cleansing at a cellular level. All tissues, organs, blood, the circulatory; digestive; endocrine; immune; lymphatic; muscular; reproductive; respiratory; and nervous systems.

www.rawjuiceguru.com/shop

#juicing #rawjuiceguru #cleanse #detox #eattherainbow #torontoblogger #torontovegan #personaltrainer #nutrition #health #wellness #juicecleanse #rawfood #vegan #coldpressed #coldpressedjuice #fullyraw
... See MoreSee Less

Removing the pulp from foods for a period of time increases absorption and allows the body to conserve its energy and focus on healing your body from inside and out. Targeting the base of the issues and NOT just the symptom! By feasting your body with live organic cold pressed juices you are cleansing at a cellular level. All tissues, organs, blood, the circulatory; digestive; endocrine; immune; lymphatic; muscular; reproductive; respiratory; and nervous systems. 

www.rawjuiceguru.com/shop

#juicing #rawjuiceguru #cleanse #detox #eattherainbow #torontoblogger #torontovegan #personaltrainer #nutrition #health #wellness #juicecleanse #rawfood #vegan #coldpressed #coldpressedjuice #fullyraw

1 month ago

Raw Juice Guru

Case of DID YOU KNOW?

#yourhealth #health #nutrition #rawjuiceguru #toronto
... See MoreSee Less

Case of DID YOU KNOW?

#yourhealth #health #nutrition #rawjuiceguru #toronto

1 month ago

Raw Juice Guru

Buy one gift! get one gift for yourself...
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Secret code will be emailed to you to send to your friend and use for
yourself to receive your Free Gift. You can use it towards any purchase.
BOGO can only be used one time per purchase per person.
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Go here to add to your cart and checkout:
rawjuiceguru.com/product/gift-juice-bucks/
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#ahealthynut #veganbreakfast #vegandessert #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #torontofitness
... See MoreSee Less

Buy one gift! get one gift for yourself...
.
Secret code will be emailed to you to send to your friend and use for
yourself to receive your Free Gift. You can use it towards any purchase.
BOGO can only be used one time per purchase per person.
.
Go here to add to your cart and checkout:
https://rawjuiceguru.com/product/gift-juice-bucks/
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#ahealthynut #veganbreakfast #vegandessert #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #torontofitness

1 month ago

Raw Juice Guru

One of the most important results of giving your cells a healthy dose of fresh raw Organic cold pressed juices is that it will help to maintain the pH balance (potential hydrogen) of your body. 1 to 14 is the range of the pH scale, 1 being extremely acidic and 14 being extremely alkaline. The ideal pH level is slightly alkaline, between 7 and 7.5. Too often our cells become too acidic, and the more that this happens the less able they are to transport oxygen throughout our bodies. Our environment and the foods we eat we contribute to much acid, making it difficult to maintain a healthy pH.

www.rawjuiceguru.com

#juicecleanse #cleanse #detox #cleansing #juicefast #health #wellness #personaltrainer #toronto #mississauga #oakville #milton #brampton #hamilton #burlington #vegan #plantbased #coldpressedjuice #whatveganseat #celeryjuice #woodbridge #rawjuiceguru #greenjuice #fitspo #fitam #rawfood #torontovegan #blogger #torontoblogger
... See MoreSee Less

One of the most important results of giving your cells a healthy dose of fresh raw Organic cold pressed juices is that it will help to maintain the pH balance (potential hydrogen) of your body. 1 to 14 is the range of the pH scale, 1 being extremely acidic and 14 being extremely alkaline. The ideal pH level is slightly alkaline, between 7 and 7.5. Too often our cells become too acidic, and the more that this happens the less able they are to transport oxygen throughout our bodies. Our environment and the foods we eat we contribute to much acid, making it difficult to maintain a healthy pH.

www.rawjuiceguru.com

 #juicecleanse #cleanse #detox #cleansing #juicefast #health #wellness #personaltrainer #toronto #mississauga #oakville #milton #brampton #hamilton #burlington #vegan #plantbased #coldpressedjuice #whatveganseat #celeryjuice #woodbridge #rawjuiceguru #greenjuice #fitspo #fitam #rawfood #torontovegan #blogger #torontoblogger

1 month ago

Raw Juice Guru

Our raw food cleanse & meal deliveries are composed of the purest wholesome ingredients which are unprocessed, unrefined, without synthetic flavoring & preservatives, & because of that, they break down slowly & feed your body with sustained energy.

www.rawjuiceguru.com/shop

#rawfood #vegan #toronto #mississauga #oakville #veganfood #huffpostliving #healthymadewell #F52gram #thenewhealthy #organic #eattherainbow #plantbased #cleaneating #holistic #instafood #whatveganseat #yahoofood #f4f #ootn #lookbook #foods4thought #befitfoods #letscookvegan #veganfoodspot #yuminthetumpost #snack #wholefood #lovefood #earmoreplants
... See MoreSee Less

Our raw food cleanse & meal deliveries are composed of the purest wholesome ingredients which are unprocessed, unrefined, without synthetic flavoring & preservatives, & because of that, they break down slowly & feed your body with sustained energy.

www.rawjuiceguru.com/shop

 #rawfood #vegan #toronto #mississauga #oakville #veganfood #huffpostliving #healthymadewell #F52gram #thenewhealthy #organic #eattherainbow #plantbased #cleaneating #holistic #instafood #whatveganseat #yahoofood #f4f #ootn #lookbook #foods4thought #befitfoods #letscookvegan #veganfoodspot #yuminthetumpost #snack #wholefood #lovefood #earmoreplants

1 month ago

Raw Juice Guru

Why is celery Juice so amazing for you?

#celery #celeryjuice #medicalmedium #juice #juicing #rawjuice #rawjucieguru #toronto
... See MoreSee Less

Why is celery Juice so amazing for you?

#celery #celeryjuice #medicalmedium #juice #juicing #rawjuice #rawjucieguru #toronto

1 month ago

Raw Juice Guru

One way to get natural vitamins and minerals daily would be with Nettles Tea. Nettles is a wonderful overall support tonic and could be considered an excellent food based multi-vitamin. Nettle stimulates the lymph, boosts immunity, helps with GI disease, IBS and constipation and much more. Loaded with minerals, b vitamins (assimilable forms) and quite a good source of vitamin K – nettles are a very balancing food for health. ... See MoreSee Less

One way to get natural vitamins and minerals daily would be with Nettles Tea. Nettles is a wonderful overall support tonic and could be considered an excellent food based multi-vitamin. Nettle stimulates the lymph, boosts immunity, helps with GI disease, IBS and constipation and much more. Loaded with minerals, b vitamins (assimilable forms) and quite a good source of vitamin K – nettles are a very balancing food for health.

1 month ago

Raw Juice Guru

Vegan Stuffed Sweet Potatoes with Spinach and White Beans
Prep Time
15 mins
Cook Time
1 hr
Total Time
1 hr 15 mins

A healthy baked sweet potato recipe stuffed with spinach and white beans
Course: Main Course
Cuisine: American
Keyword: healthy stuffed sweet potato, stuffed sweet potatoes, vegan baked sweet potato toppings
Servings: 4
Calories: 418 kcal
Report this ad
Ingredients
Baked Sweet Potato

4 sweet potatoes

Sweet Potato Toppings

2 tablespoons Carapelli Extra Virgin Olive Oil plus more for finishing the dish
3-4 garlic cloves minced
10 ounces frozen chopped spinach defrosted and excess water removed
14 ounces canned great northern beans rinsed and drained
1/4 teaspoon ground nutmeg
Coarse kosher salt and freshly ground black pepper
1/4 cup sun-dried tomatoes

Tahini Sauce

1/4 cup tahini
1/8 teaspoon garlic powder
1/8 teaspoon salt
Warm water

Instructions
Baked Sweet Potato

Preheat the oven to 400ºF.
Pierce the sweet potatoes a few times all over with a fork. Wrap each one tightly in a square of aluminum foil, then place on a foil lined baking sheet and bake for 60 minutes or until the sweet potatoes feel soft when gently squeezed. Remove from the oven, unwrap, and allow to cool enough to handle.

Toppings

While the sweet potatoes are baking, prepare the toppings.
In a large skillet, heat 2 tablespoons olive oil over medium heat. Add the garlic and cook, stirring, for 2 minutes or until a pale blonde color. Add the spinach and beans. Season with nutmeg, salt, and pepper, to taste. Stir until heated through.

Tahini Sauce

In a small bowl stir together tahini, garlic powder, and 1/8 teaspoon salt. Add warm water a little bit at a time, stirring in completely, until the desired consistency is reached, and it becomes a pourable sauce.

Stuffed Sweet Potatoes

Cut a slit down the middle of the sweet potatoes and use a fork to fluff up the inside. Divide the spinach and bean mixture and sun-dried tomatoes evenly over the sweet potatoes, then drizzle with tahini sauce and additional extra virgin olive oil.

#vegan #veganfood #bestofvegan #letscookvegan #findingvegan #toronto #rawjuiceguru #rawfood #recipe #veganrecipe #whatveganseat #torontovegan #torontoblogger #mississauga #oakville #burlington #markham #nutrition #fitness #cleanse #detox #healthyfood #fitfam #fitspo #mompreneur
... See MoreSee Less

Vegan Stuffed Sweet Potatoes with Spinach and White Beans
Prep Time
15 mins
Cook Time
1 hr
Total Time
1 hr 15 mins
 
A healthy baked sweet potato recipe stuffed with spinach and white beans
Course: Main Course
Cuisine: American
Keyword: healthy stuffed sweet potato, stuffed sweet potatoes, vegan baked sweet potato toppings
Servings: 4
Calories: 418 kcal
Report this ad
Ingredients
Baked Sweet Potato

    4 sweet potatoes

Sweet Potato Toppings

    2 tablespoons Carapelli Extra Virgin Olive Oil plus more for finishing the dish
    3-4 garlic cloves minced
    10 ounces frozen chopped spinach defrosted and excess water removed
    14 ounces canned great northern beans rinsed and drained
    1/4 teaspoon ground nutmeg
    Coarse kosher salt and freshly ground black pepper
    1/4 cup sun-dried tomatoes

Tahini Sauce

    1/4 cup tahini
    1/8 teaspoon garlic powder
    1/8 teaspoon salt
    Warm water

Instructions
Baked Sweet Potato

    Preheat the oven to 400ºF.
    Pierce the sweet potatoes a few times all over with a fork. Wrap each one tightly in a square of aluminum foil, then place on a foil lined baking sheet and bake for 60 minutes or until the sweet potatoes feel soft when gently squeezed. Remove from the oven, unwrap, and allow to cool enough to handle.

Toppings

    While the sweet potatoes are baking, prepare the toppings.
    In a large skillet, heat 2 tablespoons olive oil over medium heat. Add the garlic and cook, stirring, for 2 minutes or until a pale blonde color. Add the spinach and beans. Season with nutmeg, salt, and pepper, to taste. Stir until heated through.

Tahini Sauce

    In a small bowl stir together tahini, garlic powder, and 1/8 teaspoon salt. Add warm water a little bit at a time, stirring in completely, until the desired consistency is reached, and it becomes a pourable sauce.

Stuffed Sweet Potatoes

    Cut a slit down the middle of the sweet potatoes and use a fork to fluff up the inside. Divide the spinach and bean mixture and sun-dried tomatoes evenly over the sweet potatoes, then drizzle with tahini sauce and additional extra virgin olive oil.

#vegan #veganfood #bestofvegan #letscookvegan #findingvegan #toronto #rawjuiceguru #rawfood #recipe #veganrecipe #whatveganseat #torontovegan #torontoblogger #mississauga #oakville #burlington #markham #nutrition #fitness #cleanse #detox #healthyfood #fitfam #fitspo #mompreneurImage attachment

1 month ago

Raw Juice Guru

Here are ten ways you can increase your energy levels.

NUMBER 1 is raw juice, especially green juice, because you get most of the other 9 on this list in that cup of organic coldpressed raw juice.

#health #energy #fitness #rawjuiceguru #toronto #vegan #plantbased #juicing #greenjuice #juiceon #juiceoftheday #juice #rawjuice #cleanse #detox #juicecleanse #coldpressedjuice #organic
... See MoreSee Less

Here are ten ways you can increase your energy levels.

NUMBER 1 is raw juice, especially green juice, because you get most of the other 9 on this list in that cup of organic coldpressed raw juice.

#health #energy #fitness #rawjuiceguru #toronto #vegan #plantbased #juicing #greenjuice #juiceon #juiceoftheday #juice #rawjuice #cleanse #detox #juicecleanse #coldpressedjuice #organic

1 month ago

Raw Juice Guru

YOUR liver’s most important function, and the one that puts it at greatest risk for damage, is to detoxify the myriad toxins that assault our bodies daily. A toxin is any substance that irritates or creates harmful effects in the body. Some toxins, called endotoxins, are the natural by-products of body processes. For example, during protein metabolism, ammonia is formed, which the liver breaks down to urea to be excreted through the kidneys. Other toxins you consume by choice, such as alcohol, caffeine, and prescription drugs. Still others are the thousands of toxic chemicals we breathe, consume/drink, put on our skins or touch in our environment: pesticides, herbicides, chemical food additives, second hand smoke, car exhaust and indoor pollutants from paint, carpets, and cleaners among others.
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Under ordinary circumstances, your body handles toxins by first, neutralizing them, as antioxidants neutralize free radicals, and then by transforming them, as fat-soluble chemicals are transformed to water-soluble ones, and then eliminating them through urine, feces, sweat, mucus and breath. Working with your lungs, skin, kidneys and intestines, a healthy liver detoxifies many harmful substances and eliminations them without contaminating the bloodstream.
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But lets be honest none of us are ordinary, your liver is overworked. Consuming Raw juice and eating raw food help your liver along. Doing a juice cleanse offers 5 helping hands to your liver and allows it get things moving.
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#ahealthynut #veganbreakfast #vegandessert #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #torontoblogger
... See MoreSee Less

YOUR liver’s most important function, and the one that puts it at greatest risk for damage, is to detoxify the myriad toxins that assault our bodies daily. A toxin is any substance that irritates or creates harmful effects in the body. Some toxins, called endotoxins, are the natural by-products of body processes. For example, during protein metabolism, ammonia is formed, which the liver breaks down to urea to be excreted through the kidneys. Other toxins you consume by choice, such as alcohol, caffeine, and prescription drugs. Still others are the thousands of toxic chemicals we breathe, consume/drink, put on our skins or touch in our environment: pesticides, herbicides, chemical food additives, second hand smoke, car exhaust and indoor pollutants from paint, carpets, and cleaners among others.
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Under ordinary circumstances, your body handles toxins by first, neutralizing them, as antioxidants neutralize free radicals, and then by transforming them, as fat-soluble chemicals are transformed to water-soluble ones, and then eliminating them through urine, feces, sweat, mucus and breath. Working with your lungs, skin, kidneys and intestines, a healthy liver detoxifies many harmful substances and eliminations them without contaminating the bloodstream.
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But lets be honest none of us are ordinary, your liver is overworked. Consuming Raw juice and eating raw food help your liver along. Doing a juice cleanse offers 5 helping hands to your liver and allows it get things moving.
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#ahealthynut #veganbreakfast #vegandessert #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #torontoblogger

1 month ago

Raw Juice Guru

Hale to the queen of greens, KALE.
people have a love hate relationship with kale, we get it. This is why juicing is great.

#kale #greenjuice #health #rawjuiceguru #toronto #vegan #plantbased #vegetables #greenjuice
... See MoreSee Less

Hale to the queen of greens, KALE.
people have a love hate relationship with kale, we get it. This is why juicing is great.

#kale #greenjuice #health #rawjuiceguru #toronto #vegan #plantbased #vegetables #greenjuice

1 month ago

Raw Juice Guru

The surprising link between magnesium and brain health

Many of the health problems facing us today can be traced to nutrient deficiencies. You might have heard about the importance of getting enough Vitamin D or omega 3s, for example, but other nutrients don’t seem to get as much attention. When it comes to brain health and cognition, however, there is one nutrient that deserves top billing, and that is magnesium.

Scientists have been looking into the connection between the widespread magnesium deficiency seen in the U.S. and the rise in problems like Alzheimer’s. Most Alzheimer’s patients exhibit lower levels of serum and brain magnesium. With around 50 million Americans believed to be magnesium deficient and more than 16 million older Americans suffering from cognitive impairment, there is the potential to help a lot of people by exploring this connection.

A study published in the Journal of Alzheimer’s Disease showed that magnesium can enhance cognitive function in humans while reducing impairment. In the study, a group of adults between the ages of 50 and 70 who were experiencing memory loss were divided into groups, with some taking magnesium supplements and others taking a placebo.

The group who took magnesium noted significant improvements in their cognitive function. Study lead author Dr. Guosong Liu said this is because magnesium raises the density of brain synapses while also enhancing and restoring cognitive abilities.

Studies in animals have yielded similar results. In one study, magnesium sulfate injections led to significant improvements in synaptic efficacy and prevented learning and memory impairments in rats who had Alzheimer’s disease. This led the researchers of one such study, which was published in PLoS One, to suggest that magnesium treatment during the earlier stages of Alzheimer’s could protect from cognitive impairment.

Magnesium has also been shown to help lift people’s mood and alleviate anxiety, making it a great natural stress management aid. Conversely, magnesium deficiencies have been linked to a higher incidence of anxiety and depression.

It’s also worth noting that high levels of aluminum in the neurons in the brain have been linked to Alzheimer’s disease; magnesium helps remove aluminum and other heavy metals from your body. This could be yet another way in which magnesium can help improve brain health.

#magnesium #health #nutrition #greenjuice #rawjuice #rawjuiceguru
... See MoreSee Less

The surprising link between magnesium and brain health

Many of the health problems facing us today can be traced to nutrient deficiencies. You might have heard about the importance of getting enough Vitamin D or omega 3s, for example, but other nutrients don’t seem to get as much attention. When it comes to brain health and cognition, however, there is one nutrient that deserves top billing, and that is magnesium.

Scientists have been looking into the connection between the widespread magnesium deficiency seen in the U.S. and the rise in problems like Alzheimer’s. Most Alzheimer’s patients exhibit lower levels of serum and brain magnesium. With around 50 million Americans believed to be magnesium deficient and more than 16 million older Americans suffering from cognitive impairment, there is the potential to help a lot of people by exploring this connection.

A study published in the Journal of Alzheimer’s Disease showed that magnesium can enhance cognitive function in humans while reducing impairment. In the study, a group of adults between the ages of 50 and 70 who were experiencing memory loss were divided into groups, with some taking magnesium supplements and others taking a placebo.

The group who took magnesium noted significant improvements in their cognitive function. Study lead author Dr. Guosong Liu said this is because magnesium raises the density of brain synapses while also enhancing and restoring cognitive abilities.

Studies in animals have yielded similar results. In one study, magnesium sulfate injections led to significant improvements in synaptic efficacy and prevented learning and memory impairments in rats who had Alzheimer’s disease. This led the researchers of one such study, which was published in PLoS One, to suggest that magnesium treatment during the earlier stages of Alzheimer’s could protect from cognitive impairment.

Magnesium has also been shown to help lift people’s mood and alleviate anxiety, making it a great natural stress management aid. Conversely, magnesium deficiencies have been linked to a higher incidence of anxiety and depression.

It’s also worth noting that high levels of aluminum in the neurons in the brain have been linked to Alzheimer’s disease; magnesium helps remove aluminum and other heavy metals from your body. This could be yet another way in which magnesium can help improve brain health.

#magnesium #health #nutrition #greenjuice #rawjuice #rawjuiceguruImage attachmentImage attachment

1 month ago

Raw Juice Guru

When crepes become raw vegan. Oh yes it can be done ladies and gentlemen. These bad boys are made with no dairy. They are made with all raw, plant based ingredients and then dehydrated.
No added sugar.
No preservatives.
Dairy free.
Gluten free.
Made fresh daily.
Delivered in our raw food meal delivery subscriptions.
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Say hello to our raw banana crepes drizzled with raspberry and cashew sauce.
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#morningslikethese #breakfastofchamps #breakfastclub #breakfastinbed #crepes #vegan #veganbowls #vegano #vegansofinstagram #plantbaseddiet #plantbased #mealprep #mealdeliverytoronto #mealdelivery #healthylifestyle #healthyeats #torontovegan #torontoblogger #canadianblogger #glutenfree #dairyfree #paleo #keto #bestofvegan #ahealthynut #paleobreakfast #eatforabs #rawjuiceguru #morningmotivation #yyzeats
... See MoreSee Less

When crepes become raw vegan. Oh yes it can be done ladies and gentlemen. These bad boys are made with no dairy. They are made with all raw, plant based ingredients and then dehydrated. 
No added sugar.
No preservatives.
Dairy free.
Gluten free.
Made fresh daily. 
Delivered in our raw food meal delivery subscriptions. 
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Say hello to our raw banana crepes drizzled with raspberry and cashew sauce. 
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#morningslikethese #breakfastofchamps #breakfastclub #breakfastinbed #crepes #vegan #veganbowls #vegano #vegansofinstagram #plantbaseddiet #plantbased #mealprep #mealdeliverytoronto #mealdelivery #healthylifestyle #healthyeats #torontovegan #torontoblogger #canadianblogger  #glutenfree #dairyfree #paleo #keto #bestofvegan #ahealthynut  #paleobreakfast #eatforabs #rawjuiceguru #morningmotivation #yyzeats

1 month ago

Raw Juice Guru

Buy one gift! get one gift for yourself...
.
Secret code will be emailed to you to send to your friend and use for
yourself to receive your Free Gift. You can use it towards any purchase.
BOGO can only be used one time per purchase per person.
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Go here to add to your cart and checkout:
rawjuiceguru.com/product/gift-juice-bucks/
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#toronto #healthyfood #plantbased #bestofvegan #glutenfree #veganeats #veganfood #vegan #fitspo #whatveganseat #veganfoodshare #torontovegan #torontofoodie #juicecleanse #paleo #torontoeats #the6ix #woodbridge #mississauga #etobicoke #oakville #healthytoronto #cleanse #giveaway #giveawaycontest #contest #detox #juicing #juiceitup #brampton
... See MoreSee Less

Buy one gift! get one gift for yourself...
.
Secret code will be emailed to you to send to your friend and use for
yourself to receive your Free Gift. You can use it towards any purchase.
BOGO can only be used one time per purchase per person.
.
Go here to add to your cart and checkout:
https://rawjuiceguru.com/product/gift-juice-bucks/
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#toronto #healthyfood #plantbased #bestofvegan #glutenfree #veganeats #veganfood #vegan #fitspo #whatveganseat #veganfoodshare #torontovegan #torontofoodie #juicecleanse  #paleo #torontoeats  #the6ix #woodbridge #mississauga #etobicoke #oakville  #healthytoronto #cleanse #giveaway #giveawaycontest #contest #detox #juicing  #juiceitup #brampton

1 month ago

Raw Juice Guru

Buy one gift! get one gift for yourself...
.
Secret code will be emailed to you to send to your friend and use for
yourself to receive your Free Gift. You can use it towards any purchase.
BOGO can only be used one time per purchase per person.
.
Go here to add to your cart and checkout:
rawjuiceguru.com/product/gift-juice-bucks/
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#toronto #healthyfood #plantbased #bestofvegan #glutenfree #veganeats #veganfood #vegan #fitspo #whatveganseat #veganfoodshare #torontovegan #torontofoodie #juicecleanse #paleo #torontoeats #the6ix #woodbridge #mississauga #etobicoke #oakville #healthytoronto #cleanse #giveaway #giveawaycontest #contest #detox #juicing #juiceitup #brampton
... See MoreSee Less

Buy one gift! get one gift for yourself...
.
Secret code will be emailed to you to send to your friend and use for
yourself to receive your Free Gift. You can use it towards any purchase.
BOGO can only be used one time per purchase per person.
.
Go here to add to your cart and checkout:
https://rawjuiceguru.com/product/gift-juice-bucks/
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#toronto #healthyfood #plantbased #bestofvegan #glutenfree #veganeats #veganfood #vegan #fitspo #whatveganseat #veganfoodshare #torontovegan #torontofoodie #juicecleanse  #paleo #torontoeats   #the6ix #woodbridge #mississauga #etobicoke #oakville  #healthytoronto #cleanse #giveaway #giveawaycontest #contest #detox #juicing  #juiceitup #brampton

1 month ago

Raw Juice Guru

Why Juice?
Why Have more raw food?
Why do a cleanse?
FOR YOUR LIVER. Your liver has thousands of vital functions.
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The liver’s most important function, and the one that puts it at greatest risk for damage, is to detoxify the myriad toxins that assault our bodies daily. A toxin is any substance that irritates or creates harmful effects in the body. Some toxins, called endotoxins, are the natural by-products of body processes. For example, during protein metabolism, ammonia is formed, which the liver breaks down to urea to be excreted through the kidneys. Other toxins you consume by choice, such as alcohol, caffeine, and prescription drugs. Still others are the thousands of toxic chemicals we breathe, consume, or touch in our environment: pesticides, car exhaust, secondhand smoke, chemical food additives, and indoor pollutants from paint, carpets, and cleaners among others.
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Under ordinary circumstances, your body handles toxins by first, neutralizing them, as antioxidants neutralize free radicals, and then by transforming them, as fat-soluble chemicals are transformed to water-soluble ones, and then eliminating them through urine, feces, sweat, mucus and breath. Working with your lungs, skin, kidneys and intestines, a healthy liver detoxifies many harmful substances and eliminations them without contaminating the bloodstream.
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BUT our livers are overwhelmed with all the processed food, alcohol and high meat diets, digestion takes up too much of the bodies energy.
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#ahealthynut #veganbreakfast #vegandessert #healthyfood #plantbased #bestofvegan #juicecleanse #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #toronto
... See MoreSee Less

Why Juice? 
Why Have more raw food? 
Why do a cleanse?
FOR YOUR LIVER. Your liver has thousands of vital functions.
.
The liver’s most important function, and  the one that puts it at greatest risk for damage, is to detoxify the  myriad toxins that assault our bodies daily. A toxin is any substance  that irritates or creates harmful effects in the body. Some toxins,  called endotoxins, are the natural by-products of body processes. For  example, during protein metabolism, ammonia is formed, which the liver  breaks down to urea to be excreted through the kidneys. Other toxins you  consume by choice, such as alcohol, caffeine, and prescription drugs.  Still others are the thousands of toxic chemicals we breathe, consume,  or touch in our environment: pesticides, car exhaust, secondhand smoke,  chemical food additives, and indoor pollutants from paint, carpets, and  cleaners among others.
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Under ordinary  circumstances, your body handles toxins by first, neutralizing them, as antioxidants neutralize free radicals, and then by transforming them, as fat-soluble chemicals are transformed to water-soluble ones, and then  eliminating them through urine, feces, sweat, mucus and breath. Working  with your lungs, skin, kidneys and intestines, a healthy liver detoxifies many harmful substances and eliminations them without  contaminating the bloodstream. 
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BUT our livers are overwhelmed with all the processed food, alcohol and high meat diets, digestion takes up too much of the bodies energy.
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#ahealthynut #veganbreakfast #vegandessert #healthyfood #plantbased #bestofvegan #juicecleanse #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #torontoImage attachment

1 month ago

Raw Juice Guru

Chlorella’s rich green color comes from a high concentration of chlorophyll. Chlorella’s high levels of chlorophyll have been shown to protect the body against ultraviolet radiation treatments and Chemo while removing radioactive particles from the body. But it does stop there First, when taken preemptively, it strengthens the immune system, so our bodies respond properly. Second, because it removes heavy metals and toxins from our body, we are less likely to get environmentally based cancers. Third, studies have shown that individuals once diagnosed with cancer, chlorella enhances the action of T cells helping to fight new abnormal cells. And again, if cancer is diagnosed, and chemotherapy or radiation therapy is used, chlorella can help to fight the side effects and be used in addition to natural cancer treatments.

#cancer #vegan #plantbased #chlorella #chlorophyll #toronto #mississauga #health #wellness #thursday #motivate #inspire #fuckcancer #oakville #milton #markham #richmondhill #superfood #organic #juicing #rawjuice #cleanse #detox
... See MoreSee Less

Chlorella’s rich green color comes from a high concentration of chlorophyll. Chlorella’s high levels of chlorophyll have been shown to protect the body against ultraviolet radiation treatments and Chemo while removing radioactive particles from the body. But it does stop there First, when taken preemptively, it strengthens the immune system, so our bodies respond properly. Second, because it removes heavy metals and toxins from our body, we are less likely to get environmentally based cancers. Third, studies have shown that individuals once diagnosed with cancer, chlorella enhances the action of T cells helping to fight new abnormal cells. And again, if cancer is diagnosed, and chemotherapy or radiation therapy is used, chlorella can help to fight the side effects and be used in addition to natural cancer treatments.

#cancer #vegan #plantbased #chlorella #chlorophyll #toronto #mississauga #health #wellness #thursday #motivate #inspire #fuckcancer #oakville #milton #markham #richmondhill #superfood #organic #juicing #rawjuice #cleanse #detox

1 month ago

Raw Juice Guru

Salted caramel bliss balls that are healthy, refined sugar free and dairy free.

Serves: 16

Ingredients

½ cup pitted dates, soaked in boiling water for 15 minutes and drained
¼ cup raw mixed nuts (almonds, hazelnuts, macadamia nuts etc)
¼ cup almond meal
¼ tsp pink himalayan salt
Desiccated coconut for rolling

Instructions

Add the nuts to a food processor and process until the nuts are a rough texture;
Add the dates, almond meal and salt and blend until the mixture starts to ball (stick together) inside the food processor. The mixture should stick together if pressed but not be sticky. If you find the mixture is too sticky add more almond meal and pulse until combined;
Using a teaspoon, scoop out heaped teaspoon amounts of the mixture and roll using clean hands into a ball;
Roll through desiccated coconut.
Store in the fridge.

#plantbased #toronto #mississauga #ahealthynut #veganbreakfast #vegandessert #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan
... See MoreSee Less

Salted caramel bliss balls that are healthy, refined sugar free and dairy free.

Serves: 16

Ingredients

½ cup pitted dates, soaked in boiling water for 15 minutes and drained
¼ cup raw mixed nuts (almonds, hazelnuts, macadamia nuts etc)
¼ cup almond meal
¼ tsp pink himalayan salt
Desiccated coconut for rolling

Instructions

Add the nuts to a food processor and process until the nuts are a rough texture;
Add the dates, almond meal and salt and blend until the mixture starts to ball (stick together) inside the food processor. The mixture should stick together if pressed but not be sticky. If you find the mixture is too sticky add more almond meal and pulse until combined;
Using a teaspoon, scoop out heaped teaspoon amounts of the mixture and roll using clean hands into a ball;
Roll through desiccated coconut.
Store in the fridge.

 #plantbased #toronto #mississauga #ahealthynut #veganbreakfast #vegandessert #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontoveganImage attachment

1 month ago

Raw Juice Guru

Lemon Turmeric Energy Balls rich in beautiful citrus aroma enriched with turmeric, and chia seeds. These immune boosting, refined sugar-free energy balls are rich in fibers and plant-based proteins. Perfect for everyday snacking.

Ingredients

12 Medjool dates
1 cup rolled oats gluten free
½ cup almonds
1 tablespoon chia seeds
4 tablespoons lemon juice
1 teaspoon lemon zest
1 teaspoon vanilla extract
1 teaspoon turmeric powder ground
½ cup shredded coconut for dusting

Instructions

Remove the pits from dates and soak them in hot water for several minutes. When the dates are softened, drain them and place in food processor. Save the water.
Add the other ingredients to a food processor and blend until mixture turns into a dough-like consistency. Add 1 tablespoon of water in which you have soaked the dates if the mixture is too dry.
With the small spoon scoop the mixture and roll into balls. Roll the balls in shredded coconut and place on the baking sheet.
Store energy balls in an airtight container in the refrigerator until serving.
... See MoreSee Less

Lemon Turmeric Energy Balls rich in beautiful citrus aroma enriched with turmeric, and chia seeds. These immune boosting, refined sugar-free energy balls are rich in fibers and plant-based proteins. Perfect for everyday snacking. 

Ingredients

    12 Medjool dates
    1 cup rolled oats gluten free
    ½ cup almonds
    1 tablespoon chia seeds
    4 tablespoons lemon juice
    1 teaspoon lemon zest
    1 teaspoon vanilla extract
    1 teaspoon turmeric powder ground
    ½ cup shredded coconut for dusting

Instructions

    Remove the pits from dates and soak them in hot water for several minutes. When the dates are softened, drain them and place in food processor. Save the water.
    Add the other ingredients to a food processor and blend until mixture turns into a dough-like consistency. Add 1 tablespoon of water in which you have soaked the dates if the mixture is too dry.
    With the small spoon scoop the mixture and roll into balls. Roll the balls in shredded coconut and place on the baking sheet.
    Store energy balls in an airtight container in the refrigerator until serving.

1 month ago

Raw Juice Guru

We are here for you!! If you want to feel more vibrant, alive and totally energized, then you made the right choice. .
.
If you want to clear up your stubborn acne, beautify your skin, banish cellulite you made the right choice, if you want to say goodbye to those unhealthy bad habits, addictions and cravings, you made the right choice!
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If you are an Athlete and your body is burnt out, tired, over trained, malnourished, over stimulated from toxic manmade supplements and chemicals, you made the right choice. .
.
If you are an experienced juicer, raw foodist or simply want to obtain more knowledge and cleanse your body a t a cellular level, you made the right choice.
.
.
If you want to reverse illness, degenerative disease through self healing and trusting in nature, you’ve made the right choice!
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If you want to lose weight safe & effectively, you made the right choice. You are here for a reason, you made the best choice for you and it’s going to be life transforming!
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#ahealthynut #veganbreakfast #vegandessert #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #toronto
... See MoreSee Less

We are here for you!! If you want to feel more vibrant, alive and totally energized, then you made the right choice. .
.
If you want to clear up your stubborn acne, beautify your skin, banish cellulite you made the right choice, if you want to say goodbye to those unhealthy bad habits, addictions and cravings, you made the right choice!
.
.
If you are an Athlete and your body is burnt out, tired, over trained, malnourished, over stimulated from toxic manmade supplements and chemicals, you made the right choice. .
.
If you are an experienced juicer, raw foodist or simply want to obtain more knowledge and cleanse your body a t a cellular level, you made the right choice.
.
.
If you want to reverse illness, degenerative disease through self healing and trusting in nature, you’ve made the right choice!
.
.
If you want to lose weight safe & effectively, you made the right choice.  You are here for a reason, you made the best choice for you and it’s going to be life transforming!
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#ahealthynut #veganbreakfast #vegandessert #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #toronto

1 month ago

Raw Juice Guru

We are here for you!! If you want to feel more vibrant, alive and totally energized, then you made the right choice. .
.
If you want to clear up your stubborn acne, beautify your skin, banish cellulite you made the right choice, if you want to say goodbye to those unhealthy bad habits, addictions and cravings, you made the right choice!
.
.
If you are an Athlete and your body is burnt out, tired, over trained, malnourished, over stimulated from toxic manmade supplements and chemicals, you made the right choice. .
.
If you are an experienced juicer, raw foodist or simply want to obtain more knowledge and cleanse your body a t a cellular level, you made the right choice.
.
.
If you want to reverse illness, degenerative disease through self healing and trusting in nature, you’ve made the right choice!
.
.
If you want to lose weight safe & effectively, you made the right choice. You are here for a reason, you made the best choice for you and it’s going to be life transforming!
.
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#ahealthynut #veganbreakfast #vegandessert #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #toronto @ Oakville, Ontario
... See MoreSee Less

1 month ago

Raw Juice Guru

We are here for you!! If you want to feel more vibrant, alive and totally energized, then you made the right choice. .
.
If you want to clear up your stubborn acne, beautify your skin, banish cellulite you made the right choice, if you want to say goodbye to those unhealthy bad habits, addictions and cravings, you made the right choice!
.
.
If you are an Athlete and your body is burnt out, tired, over trained, malnourished, over stimulated from toxic manmade supplements and chemicals, you made the right choice. .
.
If you are an experienced juicer, raw foodist or simply want to obtain more knowledge and cleanse your body a t a cellular level, you made the right choice.
.
.
If you want to reverse illness, degenerative disease through self healing and trusting in nature, you’ve made the right choice!
.
.
If you want to lose weight safe & effectively, you made the right choice. You are here for a reason, you made the best choice for you and it’s going to be life transforming!
.
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#ahealthynut #veganbreakfast #vegandessert #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #toronto @ Oakville, Ontario
... See MoreSee Less

1 month ago

Raw Juice Guru

Our raw food cleanse & meal deliveries are composed of the purest wholesome ingredients which are unprocessed, unrefined, without synthetic flavoring & preservatives, & because of that, they break down slowly & feed your body with sustained energy. ... See MoreSee Less

Our raw food cleanse & meal deliveries are composed of the purest wholesome ingredients which are unprocessed, unrefined, without synthetic flavoring & preservatives, & because of that, they break down slowly & feed your body with sustained energy.Image attachment

1 month ago

Raw Juice Guru

We know you got a busy lifestyle, and sometimes you get caught up in the go, go, go of it all. But if you take a little time to sit down and think about what you eat, the environment you work in and even the air you breathe, it can be a little overwhelming to confront how much toxicity is in your life!
.
It’s easy to look at fast-food junkies and think they’re the only ones who could benefit from juice cleansing, but consider this: for most people, it takes almost 18 hours for your body to digest and eliminate one meal. So add up three meals a day plus snacks, and your digestive system is working nearly nonstop! All bodies no matter what their intake is or lifestyle can reap the benefits of juicing to help assist in the heavy load of work the digestive system does 24 hours a day. .
Juice cleanse is a great way to load your body with raw nutrients and live enzymes to give it the break it deserves while also keeping you energized, hydrated and healthy. We have 5 different cleanses to choose from, one our reps can you help by phone, online chat or email. .
call 1800 831 9028
Or email info@rawjuiceguru.com
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#yuminthetumrepost #veganeats #detoxpage #justvegan #veganfoodspot #letscookvegan #befitfoods #plantbaseddoet #veganfoodporn #foods4thought #buzzfeast #mealprep #eatmoreplants #fitfood #nomnom #yahoofood #ootn #lookbook #fitandhealthy #eattherainbow #thenewhealthy #huffpostliving #toronto #torontovegan #torontoblogger #whatveganseat #nomeatnoproblem #topfoodnews #tastethesix #topcitybites
... See MoreSee Less

We know you got a busy lifestyle, and sometimes you get caught up in the go, go, go of it all. But if you take a little time to sit down and think about what you eat, the environment you work in and even the air you breathe, it can be a little overwhelming to confront how much toxicity is in your life!
.
It’s easy to look at fast-food junkies and think they’re the only ones who could benefit from juice cleansing, but consider this: for most people, it takes almost 18 hours for your body to digest and eliminate one meal. So add up three meals a day plus snacks, and your digestive system is working nearly nonstop! All bodies no matter what their intake is or lifestyle can reap the benefits of juicing to help assist in the heavy load of work the digestive system does 24 hours a day. .
Juice cleanse is a great way to load your body with raw nutrients and live enzymes to give it the break it deserves while also keeping you energized, hydrated and healthy. We have 5 different cleanses to choose from, one our reps can you help by phone, online chat or email. .
call 1800 831 9028
Or email info@rawjuiceguru.com
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#yuminthetumrepost #veganeats #detoxpage #justvegan #veganfoodspot #letscookvegan #befitfoods #plantbaseddoet #veganfoodporn #foods4thought #buzzfeast #mealprep #eatmoreplants #fitfood #nomnom #yahoofood #ootn #lookbook #fitandhealthy #eattherainbow #thenewhealthy #huffpostliving #toronto #torontovegan #torontoblogger #whatveganseat #nomeatnoproblem  #topfoodnews #tastethesix #topcitybites

1 month ago

Raw Juice Guru

We know you got a busy lifestyle, and sometimes you get caught up in the go, go, go of it all. But if you take a little time to sit down and think about what you eat, the environment you work in and even the air you breathe, it can be a little overwhelming to confront how much toxicity is in your life!
.
It’s easy to look at fast-food junkies and think they’re the only ones who could benefit from juice cleansing, but consider this: for most people, it takes almost 18 hours for your body to digest and eliminate one meal. So add up three meals a day plus snacks, and your digestive system is working nearly nonstop! All bodies no matter what their intake is or lifestyle can reap the benefits of juicing to help assist in the heavy load of work the digestive system does 24 hours a day.
.
Juice cleanse is a great way to load your body with raw nutrients and live enzymes to give it the break it deserves while also keeping you energized, hydrated and healthy. We have 5 different cleanses to choose from, one our reps can you help by phone, online chat or email.
.
call 1800 831 9028
Or email info@rawjuiceguru.com
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#yuminthetumrepost #veganeats #detoxpage #justvegan #veganfoodspot #letscookvegan #befitfoods #plantbaseddoet #veganfoodporn #foods4thought #buzzfeast #mealprep #eatmoreplants #fitfood #nomnom #yahoofood #ootn #lookbook #fitandhealthy #eattherainbow #thenewhealthy #huffpostliving #toronto #torontovegan #torontoblogger #whatveganseat #nomeatnoproblem #topfoodnews #tastethesix #topcitybites
... See MoreSee Less

We know you got a busy lifestyle, and sometimes you get caught up in the go, go, go of it all. But if you take a little time to sit down and think about what you eat, the environment you work in and even the air you breathe, it can be a little overwhelming to confront how much toxicity is in your life!
.
It’s easy to look at fast-food junkies and think they’re the only ones who could benefit from juice cleansing, but consider this: for most people, it takes almost 18 hours for your body to digest and eliminate one meal. So add up three meals a day plus snacks, and your digestive system is working nearly nonstop! All bodies no matter what their intake is or lifestyle can reap the benefits of juicing to help assist in the heavy load of work the digestive system does 24 hours a day. 
.
Juice cleanse is a great way to load your body with raw nutrients and live enzymes to give it the break it deserves while also keeping you energized, hydrated and healthy. We have 5 different cleanses to choose from, one our reps can you help by phone, online chat or email. 
.
call 1800 831 9028
Or email info@rawjuiceguru.com
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#yuminthetumrepost #veganeats #detoxpage #justvegan #veganfoodspot #letscookvegan #befitfoods #plantbaseddoet #veganfoodporn #foods4thought #buzzfeast #mealprep #eatmoreplants #fitfood #nomnom #yahoofood #ootn #lookbook #fitandhealthy #eattherainbow #thenewhealthy #huffpostliving #toronto #torontovegan #torontoblogger #whatveganseat #nomeatnoproblem  #topfoodnews #tastethesix #topcitybites

1 month ago

Raw Juice Guru

We get it you’ve got a busy lifestyle, and sometimes you get caught up in the go, go, go of it all. But if you take a little time to sit down and think about what you eat, the environment you work in and even the air you breathe, it can be a little overwhelming to confront how much toxicity is in your life!

It’s easy to look at fast food junkies and think they’re the only ones who could benefit from juice cleansing, but consider this: for most people, it takes almost 18 hours for your body to digest and eliminate one meal. So add up three meals a day plus snacks, and your digestive system is working nearly nonstop! All bodies no matter what their intake is or lifestyle can reap the benefits of juicing to help assist in the heavy load of work the digestive system does 24 hours a day. And juice feasting cleanse is a great way to load your body with raw nutrients and live enzymes to give it the break it deserves while also keeping you energized, hydrated and healthy.
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To order click on link above
call 1800 831 9028
Or email info@rawjuiceguru.com
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#ahealthynut #veganbreakfast #vegandessert #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #juicecleanse
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We get it you’ve got a busy lifestyle, and sometimes you get caught up in the go, go, go of it all. But if you take a little time to sit down and think about what you eat, the environment you work in and even the air you breathe, it can be a little overwhelming to confront how much toxicity is in your life!

It’s easy to look at fast food junkies and think they’re the only ones who could benefit from juice cleansing, but consider this: for most people, it takes almost 18 hours for your body to digest and eliminate one meal. So add up three meals a day plus snacks, and your digestive system is working nearly nonstop! All bodies no matter what their intake is or lifestyle can reap the benefits of juicing to help assist in the heavy load of work the digestive system does 24 hours a day. And juice feasting cleanse is a great way to load your body with raw nutrients and live enzymes to give it the break it deserves while also keeping you energized, hydrated and healthy.
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To order click on link above 
call 1800 831 9028
Or email info@rawjuiceguru.com
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#ahealthynut #veganbreakfast #vegandessert #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #juicecleanse

1 month ago

Raw Juice Guru

“There is absolutely no nutrient, no protein, no vitamin, no mineral, that we know of, that can’t be obtained from plant based foods.” Michael Klaper, MD, author, lecturer.
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This is the “sprouted wrap”! Can you guess why we call that?? Hint: it has 5 different kinds of sprouts. And if there is one thing for you to know about sprouts is that they are full of amino acid (protein) and high in nutrients. .
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#ahealthynut #veganbreakfast #vegandessert #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #sprouts
... See MoreSee Less

“There is absolutely no nutrient, no protein, no vitamin, no mineral, that we know of, that can’t be obtained from plant based foods.” Michael Klaper, MD, author, lecturer.
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This is the “sprouted wrap”! Can you guess why we call that?? Hint: it has 5 different kinds of sprouts. And if there is one thing for you to know about sprouts is that they are full of amino acid (protein) and high in nutrients. .
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#ahealthynut #veganbreakfast #vegandessert #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #sprouts

1 month ago

Raw Juice Guru

Many natural foods are proven to lower blood pressure. Notice all of them are plant based and there is only one "fish oil", which you can substitute with flaxseed oil and or hemp oil.
we can really benefit from adding these foods into our diet.

#garlic #cholesterol #nutrition #health #plantbased #vegan #rawfood #rawjuiceguru #hempoil #hemp #kale
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Many natural foods are proven to lower blood pressure. Notice all of them are plant based and there is only one fish oil, which you can substitute with flaxseed oil and or hemp oil. 
we can really benefit from adding these foods into our diet.

#garlic #cholesterol #nutrition #health #plantbased #vegan #rawfood #rawjuiceguru #hempoil #hemp #kale

1 month ago

Raw Juice Guru

Move over almond and coconut mylk and say hello to Our delectable Hemp Mylk .
Hemp is a powerful seed:
- Hemp seeds contain all the essential amino acids and essential fatty acids vital for optimal health. Hemp Protein contains all 20 Amino Acids including the 9 Essential Amino Acids. There are 9 essential amino acids that your body can not produce on its own and hemp has them all. If you don’t consume foods rich in these essential amino acids, your health will be compromised. Amino acids work as a building block of proteins. Essential amino acids (contained in hemp) are the most digestible in the world. - Hemp contains vitamin A, E and D, and many B vitamins, sodium, calcium, dietary fiber and iron.
-Hemp Seeds are one of the best vegetable sources of protein. The proteins contained in hemp are similar to proteins in the human body. Thus, hemp provides the right amount of amino acids to help our bodies produce protein. Hemp protein consists of globulins (edestin) and albumin. Approximately 65% of the protein in hemp seeds is made up of the globulin protein Edestin and is found only in hemp seeds. - Hemp is one of the world’s most potent natural sources of magnesium. Around 75% of people in America are Magnesium deficient. Being one of the most vital minerals, it is responsible for over 300 different biochemical reactions which are essential for your body to function properly. 1/2 cup of hemp seeds contains 92% of your daily value of magnesium.
-Hemp contains the perfect ratio of omega fatty acids, 3 omega3 to 1-omega6. Omega-6 is only beneficial for our bodies if the ratio of Omega-6 and Omega-3 is 3 to 1. .
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#ahealthynut #veganbreakfast #vegandessert #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #hemp
... See MoreSee Less

Move over almond and coconut mylk and say hello to Our delectable Hemp Mylk .
Hemp is a powerful seed:
- Hemp seeds contain all the essential amino acids and essential fatty acids vital for optimal health. Hemp Protein contains all 20 Amino Acids including the 9 Essential Amino Acids. There are 9 essential amino acids that your body can not produce on its own and hemp has them all.  If you don’t consume foods rich in these essential amino acids, your health will be compromised. Amino acids work as a building block of proteins. Essential amino acids (contained in hemp) are the most digestible in the world. - Hemp contains vitamin A, E and D, and many B vitamins, sodium, calcium, dietary fiber and iron.
-Hemp Seeds are one of the best vegetable sources of protein. The proteins contained in hemp are similar to proteins in the human body.  Thus, hemp provides the right amount of amino acids to help our bodies produce protein. Hemp protein consists of globulins (edestin) and albumin.  Approximately 65% of the protein in hemp seeds is made up of the globulin protein Edestin and is found only in hemp seeds. - Hemp is one of the world’s most potent natural sources of magnesium. Around 75% of people in America are Magnesium deficient. Being one of the most vital minerals, it is responsible for over 300 different biochemical reactions which are essential for your body to function properly. 1/2 cup of hemp seeds contains 92% of your daily value of magnesium.
-Hemp contains the perfect ratio of omega fatty acids, 3 omega3 to 1-omega6. Omega-6 is only beneficial for our bodies if the ratio of Omega-6 and Omega-3 is 3 to 1. .
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#ahealthynut #veganbreakfast #vegandessert #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #hemp

1 month ago

Raw Juice Guru

Fight inflammation in the most delicious with this easy anti-inflammatory blueberry smoothie recipe. Perfect for breakfast or an afternoon snack full of berries, spinach and more!

Anti-Inflammatory Blueberry Smoothie

Ingredients

2 handfuls spinach or leafy greens
1 frozen banana
2/3 - 1 cup frozen blueberries
1 T almond butter
1/4 tsp cinnamon
1/8 - 1/4 tsp cayenne start light and add as desired
1 tsp maca powder optional
1/2 cup water
1/2 cup unsweetened almond milk

Instructions

Combine all ingredients in a high powered blender and blend until smooth. Serve immediately.

#smoothie #smoothies #smoothierecipe #recipe #rawfood #glutenfree #dairyfree #paleo #keto #health #nutrition #rawjuiceguru #vegan #veganfood #toronto #mississauga #oakville #milton #woodbridge #organic #smoothiebowl
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Fight inflammation in the most delicious with this easy anti-inflammatory blueberry smoothie recipe. Perfect for breakfast or an afternoon snack full of berries, spinach and more!

Anti-Inflammatory Blueberry Smoothie

Ingredients

    2 handfuls spinach or leafy greens
    1 frozen banana
    2/3 - 1 cup frozen blueberries
    1 T almond butter
    1/4 tsp cinnamon
    1/8 - 1/4 tsp cayenne start light and add as desired
    1 tsp maca powder optional
    1/2 cup water
    1/2 cup unsweetened almond milk

Instructions

    Combine all ingredients in a high powered blender and blend until smooth. Serve immediately.

#smoothie #smoothies #smoothierecipe #recipe #rawfood #glutenfree #dairyfree #paleo #keto #health #nutrition #rawjuiceguru #vegan #veganfood #toronto #mississauga #oakville #milton #woodbridge #organic #smoothiebowl

2 months ago

Raw Juice Guru

Here is 25 Reasons why Vitamin D is so important for us. Vitamin D is called the sunshine vitamin. ... See MoreSee Less

Here is 25 Reasons why Vitamin D is so important for us. Vitamin D is called the sunshine vitamin.

2 months ago

Raw Juice Guru

Have our heard about our Paleo60 smoothie regimen. It includes 4 raw smoothies and 2 raw food meals. You choose which ones you want. .
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Click link in bio to learn more.
You can always call out 1800 831 9028 or talk to our customer service on our Online chat.
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#huffpostgram #tofoodie #paleo #visualsoflife #torontoeats #flashesofdelight #healthylifestyle #torontoblogger #imwellandgood #healthytreats #healthygirl #healthyeats #torontolife #igcanada #veganshare #veganfood #torontofoodie #foodvsco #whatimdoingnow #torontovegan #foodstories #canadablogger #fromwhereistand #littlestoriesofmylife #verilymoment #foodporn #plantbasedfood #plantbased #plantstrong #plantbaseddiet
... See MoreSee Less

Have our heard about our Paleo60 smoothie regimen. It includes 4 raw smoothies and 2 raw food meals. You choose which ones you want. .
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Click link in bio to learn more.
You can always call out 1800 831 9028 or talk to our customer service on our Online chat.
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#huffpostgram #tofoodie  #paleo  #visualsoflife  #torontoeats #flashesofdelight #healthylifestyle #torontoblogger #imwellandgood #healthytreats #healthygirl #healthyeats #torontolife #igcanada #veganshare #veganfood  #torontofoodie #foodvsco #whatimdoingnow #torontovegan #foodstories #canadablogger #fromwhereistand #littlestoriesofmylife #verilymoment #foodporn #plantbasedfood #plantbased #plantstrong #plantbaseddiet

 

Comment on Facebook

so pretty,taste good too I guess

2 months ago

Raw Juice Guru

reason to add celery to your diet and why it is considered a "super food". ... See MoreSee Less

reason to add celery to your diet and why it is considered a super food.

2 months ago

Raw Juice Guru

Lebanese food anyone?
This is our raw falafels with our raw tahini sauce.
Falafel made with sunflower seeds, flaxseeds, parsley, carrot, lots of yummy spices, then dehydrated in dehydrator for crunchiness and yumminess 😋😋😋.
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Today let’s talk about Flax seeds:
- They are high in omega 3s.
- potent anti inflammatory.
- fires up your metabolism.
- Burns fat.
- Full of antioxidants.
- High in B vitamins, magnesium, potassium, phosphorus, iron, copper and fibre. - Aids in constipation.
-pulls debris out of bowls.
- Lowers cholesterol.
-Lowers blood pressure.
- rich in lignans- phytoestrogens that protect against cancer.
- antiviral and antibacterial.
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#ahealthynut #veganbreakfast #vegandessert #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #falafel
... See MoreSee Less

Lebanese food anyone?
This is our raw falafels with our raw tahini sauce. 
Falafel made with sunflower seeds, flaxseeds, parsley, carrot, lots of yummy spices, then dehydrated in dehydrator for crunchiness and yumminess 😋😋😋.
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Today let’s talk about Flax seeds:
- They are high in omega 3s.
- potent anti inflammatory.
- fires up your metabolism.
- Burns fat.
- Full of antioxidants.
- High in B vitamins, magnesium, potassium, phosphorus, iron, copper and fibre. - Aids in constipation.
-pulls debris out of bowls.
- Lowers cholesterol.
-Lowers blood pressure.
- rich in lignans- phytoestrogens that protect against cancer.
- antiviral and antibacterial.
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#ahealthynut #veganbreakfast  #vegandessert #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #falafel

2 months ago

Raw Juice Guru

Lebanese food anyone?
This is our raw falafels with our raw tahini sauce.
Falafel made with sunflower seeds, flaxseeds, parsley, carrot, lots of yummy spices, then dehydrated in dehydrator for crunchiness and yumminess 😋😋😋.
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.
Today let’s talk about Flax seeds:
- They are high in omega 3s.
- potent anti inflammatory.
- fires up your metabolism.
- Burns fat.
- Full of antioxidants.
- High in B vitamins, magnesium, potassium, phosphorus, iron, copper and fibre. - Aids in constipation.
-pulls debris out of bowls.
- Lowers cholesterol.
-Lowers blood pressure.
- rich in lignans- phytoestrogens that protect against cancer.
- antiviral and antibacterial.
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#ahealthynut #rawjuiceguru #vegandessert #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #falafel
... See MoreSee Less

Lebanese food anyone?
This is our raw falafels with our raw tahini sauce. 
Falafel made with sunflower seeds, flaxseeds, parsley, carrot, lots of yummy spices, then dehydrated in dehydrator for crunchiness and yumminess 😋😋😋.
.
.
Today let’s talk about Flax seeds:
- They are high in omega 3s.
- potent anti inflammatory.
- fires up your metabolism.
- Burns fat.
- Full of antioxidants.
- High in B vitamins, magnesium, potassium, phosphorus, iron, copper and fibre. - Aids in constipation.
-pulls debris out of bowls.
- Lowers cholesterol.
-Lowers blood pressure.
- rich in lignans- phytoestrogens that protect against cancer.
- antiviral and antibacterial.
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#ahealthynut #rawjuiceguru  #vegandessert #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #falafel

2 months ago

Raw Juice Guru

Who doesnt love Chia seeds? Here are more reasons to fall in love with it.
We love using Chia seeds in our smoothies, juices, and all our raw food meals. Its a superfood.

#chiaseeds #superfood #rawjuiceguru #plantbased #vegan #health #rawjuice #smoothies #rawfood
... See MoreSee Less

Who doesnt love Chia seeds? Here are more reasons to fall in love with it.
We love using Chia seeds in our smoothies, juices, and all our raw food meals. Its a superfood.

#chiaseeds #superfood #rawjuiceguru #plantbased #vegan #health #rawjuice #smoothies #rawfood

2 months ago

Raw Juice Guru

Sushi train anyone? .
In one beautiful dish you see 3 kinds of our Raw vegan plant based sushi. No rice and no fish. All raw plant ingredients, with mango sauce, another one has a teriyaki sauce.
Raw
Plant based
Gluten free
Non gmo
Organic
Made fresh daily
No fish
No rice .
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These are a part of 4 programs we offer: the raw food cleanse, paleo cleanse, raw food meal delivery packages and a la carte menu. Raw Meal delivery 📦.
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#ahealthynut #veganbreakfast #vegandessert #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #sushi
... See MoreSee Less

Sushi train anyone? .
In one beautiful dish you see 3 kinds of our Raw vegan plant based sushi. No rice and no fish. All raw plant ingredients, with mango sauce, another one has a teriyaki sauce. 
Raw 
Plant based 
Gluten free
Non gmo 
Organic
Made fresh daily
No fish 
No rice .
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These are a part of 4 programs we offer: the raw food cleanse, paleo cleanse, raw food meal delivery packages and a la carte menu.  Raw Meal delivery 📦.
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#ahealthynut #veganbreakfast #vegandessert #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #sushi

2 months ago

Raw Juice Guru

The high chlorophyll content in wheatgrass provides alkalizing benefits to the body. It naturally balances the pH levels in the body, which protects cells and prevents acidosis.

Acidosis occurs when we follow an unhealthy lifestyle and eat processed food. Chronic acidosis can lead to various diseases including cancer.

This is the reason why #chlorophyll is linked to young and healthier looking skin.

Along with providing alkalizing benefits to the body, #wheatgrass also helps in the absorption of nutrients like electrolytes, vitamin C, and vitamin E.

#toronto #mississauga #juicecleanse #cleanse #detox #rawjuice #greenjuice #rawjuiceguru #milton #oakville #markham #richmondhill #woodbridge #pickering #hamilton
... See MoreSee Less

The high chlorophyll content in wheatgrass provides alkalizing benefits to the body. It naturally balances the pH levels in the body, which protects cells and prevents acidosis.

Acidosis occurs when we follow an unhealthy lifestyle and eat processed food. Chronic acidosis can lead to various diseases including cancer.

This is the reason why #chlorophyll is linked to young and healthier looking skin.

Along with providing alkalizing benefits to the body, #wheatgrass also helps in the absorption of nutrients like electrolytes, vitamin C, and vitamin E.

#toronto #mississauga #juicecleanse #cleanse #detox #rawjuice #greenjuice #rawjuiceguru #milton #oakville #markham #richmondhill #woodbridge #pickering #hamiltonImage attachmentImage attachment

2 months ago

Raw Juice Guru

Our raw vegan home style chilli will wow and amaze your mind and taste buds. Leaving you asking, How can this be RAW?
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Research shows that hemp seed provides an excellent source of nutrition. Here are some key facts about the incredible health benefits this superfood offers: -Excellent 3:1 balance of omega-3 and omega-6 fatty acids, which promote cardiovascular health.
-High in GLA, an essential omega-6 fatty acid that’s been proven to naturally balance hormones.
-“Perfect protein” not only containing all 20 amino acids, but also each of the nine essential amino acids that our bodies cannot produce.
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#ahealthynut #veganbowl #vegandessert #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #toronto
... See MoreSee Less

Our raw vegan home style chilli will wow and amaze your mind and taste buds. Leaving you asking, How can this be RAW?
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Research shows that hemp seed provides an excellent source of nutrition. Here are some key facts about the incredible health benefits this superfood offers: -Excellent 3:1 balance of omega-3 and omega-6 fatty acids, which promote cardiovascular health.
-High in GLA, an essential omega-6 fatty acid that’s been proven to naturally balance hormones.
-“Perfect protein” not only containing all 20 amino acids, but also each of the nine essential amino acids that our bodies cannot produce.
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#ahealthynut #veganbowl #vegandessert #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #toronto

2 months ago

Raw Juice Guru

MSG Exposed.
Find the ways that msg is hidden in your food with different ingredients.
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MSG Exposed.
Find the ways that msg is hidden in your food with different ingredients.

2 months ago

Raw Juice Guru

Toxins are chemicals they cause harm to the body’s cells, organs, and everyday functions. There are two main groups of toxins: exotoxins and endotoxins. Exotoxins are from outside sources and are inhaled or ingested. Examples are polluted air, water, cigarette smoke, alcohol, medications, food additives and household chemicals.

Endotoxins are created internally by the body. For example, undigested food can putrefy, creating toxins that damage cells, tissues and organs in the body.

Even someone who eats organic foods, drinks the best water and breathes the cleanest air can still suffer from toxic build up in the body over time.

How does your body eliminate toxins?
The body has 7 channels of elimination which are used to eliminate toxins from the body.
1) liver- the liver changed harmful toxins into substances that can be safely eliminated from the body.
2) colon- the colon eliminates toxins processed by the liver.
3) kidneys- the liver send water soluble waste to the kidneys, where they are further filtered and finally eliminated through the bladder.
4) blood- blood flows through the vascular system and carries oxygen and nutrients to the cells of the body, while at the same time, removing harmful waste.
5) skin- skin is your biggest eliminator organ. Skin eliminated waste and toxins through perspiration.
6) lungs- the lungs expel toxins through breathing (ex carbon dioxide). Deep breathing eliminates lymphatic flow to toxins.
7) lymphatic system- the lymphatic system eliminated poisons from cells through a network of vessels that extend throughout the body.
... See MoreSee Less

Toxins are chemicals they cause harm to the body’s cells, organs, and everyday functions. There are two main groups of toxins: exotoxins and endotoxins. Exotoxins are from outside sources and are inhaled or ingested. Examples are polluted air, water, cigarette smoke, alcohol, medications, food additives and household chemicals.

Endotoxins are created internally by the body. For example, undigested food can putrefy, creating toxins that damage cells, tissues and organs in the body.

Even someone who eats organic foods, drinks the best water and breathes the cleanest air can still suffer from toxic build up in the body over time.

How does your body eliminate toxins?
The body has 7 channels of elimination which are used to eliminate toxins from the body.
1) liver- the liver changed harmful toxins into substances that can be safely eliminated from the body.
2) colon- the colon eliminates toxins processed by the liver.
3) kidneys- the liver send water soluble waste to the kidneys, where they are further filtered and finally eliminated through the bladder.
4) blood- blood flows through the vascular system and carries oxygen and nutrients to the cells of the body, while at the same time, removing harmful waste.
5) skin- skin is your biggest eliminator organ. Skin eliminated waste and toxins through perspiration.
6) lungs- the lungs expel toxins through breathing (ex carbon dioxide). Deep breathing eliminates lymphatic flow to toxins.
7) lymphatic system- the lymphatic system eliminated poisons from cells through a network of vessels that extend throughout the body.

2 months ago

Raw Juice Guru

Last day to receive 10 percent off all packages, subscriptions and cleanses we offer.
USE CODE: green, when you check out.
You also don’t pay tax.
Double the savings, double the taste 😀❤️.
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Www.rawjuiceguru.com
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#huffpostgram #tofoodie #foodstyle #torontovegan #torontoeats #flashesofdelight #healthylifestyle #torontoblogger #imwellandgood #healthytreats #rawjuiceguru #healthyeats #torontolife #igcanada #veganshare #veganfood #torontofoodie #foodvsco #whatimdoingnow #finditstyleit #foodstories #canadablogger #fromwhereistand #littlestoriesofmylife #verilymoment #foodporn #plantbasedfood #plantbased #plantstrong #plantbaseddiet
... See MoreSee Less

Last day to receive 10 percent off all packages, subscriptions and cleanses we offer. 
USE CODE: green, when you check out. 
You also don’t pay tax. 
Double the savings, double the taste 😀❤️.
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Www.rawjuiceguru.com
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#huffpostgram #tofoodie  #foodstyle  #torontovegan  #torontoeats #flashesofdelight #healthylifestyle #torontoblogger #imwellandgood #healthytreats #rawjuiceguru #healthyeats #torontolife #igcanada #veganshare #veganfood  #torontofoodie #foodvsco #whatimdoingnow #finditstyleit #foodstories #canadablogger #fromwhereistand #littlestoriesofmylife #verilymoment #foodporn #plantbasedfood #plantbased #plantstrong #plantbaseddiet

2 months ago

Raw Juice Guru

Going on all weekend 10 percent off and no tax on everything. .
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When you're already in the black,
You make it a green!
10 percent off and of course no tax going on today and all weekend on every product and package on our website. .
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Use promo code: Green
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#morningslikethese #breakfastofchamps #breakfastclub #breakfastinbed #chiaseeds #vegan #veganbowls #vegano #vegansofinstagram #plantbaseddiet #plantbased #mealprep #mealdeliverytoronto #mealdelivery #healthylifestyle #healthyeats #torontovegan #torontoblogger #canadianblogger #glutenfree #dairyfree #paleo #keto #bestofvegan #ahealthynut #paleobreakfast #eatforabs #rawjuiceguru #morningmotivation #yyzeats
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2 months ago

Raw Juice Guru

The skin plays a vital role in ridding the body of toxins and impurities. The body has five major routes of elimination: colon, kidneys, liver, lungs, and the skin. Your skin is the largest organ of elimination covering your whole body. Up to a third of all body impurities are excreted through the skin, which is sometimes referred to as the “third kidney”. Did you know 15% of body elimination occurs through the skin. More than 2 lb of waste products is released through your skin daily.
Dry skin brushing is one of the best techniques to open up the pores of the skin and to stimulate and detoxify the lymphatic system.

rawjuiceguru.com/banish-cellulite-more-dry-skin-brushing/
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The skin plays a vital role in ridding the body of toxins and impurities. The body has five major routes of elimination: colon, kidneys, liver, lungs, and the skin. Your skin is the largest organ of elimination covering your whole body. Up to a third of all body impurities are excreted through the skin, which is sometimes referred to as the “third kidney”. Did you know 15% of body elimination occurs through the skin. More than 2 lb of waste products is released through your skin daily.
Dry skin brushing is one of the best techniques to open up the pores of the skin and to stimulate and detoxify the lymphatic system.

https://rawjuiceguru.com/banish-cellulite-more-dry-skin-brushing/

2 months ago

Raw Juice Guru

Going on all weekend 10 percent off and no tax on everything. .
.
When you're already in the black,
You make it a green!
10 percent off and of course no tax going on today and all weekend on every product and package on our website. .
.
.
Use promo code: Green
.
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#morningslikethese #breakfastofchamps #breakfastclub #breakfastinbed #chiaseeds #vegan #veganbowls #vegano #vegansofinstagram #plantbaseddiet #plantbased #mealprep #mealdeliverytoronto #mealdelivery #healthylifestyle #healthyeats #torontovegan #torontoblogger #canadianblogger #glutenfree #dairyfree #paleo #keto #bestofvegan #ahealthynut #paleobreakfast #eatforabs #rawjuiceguru #morningmotivation #yyzeats
... See MoreSee Less

Going on all weekend 10 percent off and no tax on everything. .
.
When youre already in the black,
You make it a green!
10 percent off and of course no tax going on today and all weekend on every product and package on our website. .
.
.
Use promo code: Green
.
.
.
.
.
.
.
.
#morningslikethese #breakfastofchamps #breakfastclub #breakfastinbed #chiaseeds #vegan #veganbowls #vegano #vegansofinstagram #plantbaseddiet #plantbased #mealprep #mealdeliverytoronto #mealdelivery #healthylifestyle #healthyeats #torontovegan #torontoblogger #canadianblogger  #glutenfree #dairyfree #paleo #keto #bestofvegan #ahealthynut  #paleobreakfast #eatforabs #rawjuiceguru #morningmotivation #yyzeats

2 months ago

Raw Juice Guru

When you're already in the black,
You make it a green friday!
10 percent off and of course no tax going on today and all weekend on every product and package on our website. .
Use promo code: Green
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#blackfriday #mississauga #oakville #brampton #juicecleanse #cleanse #detox #rawjuiceguru #healthychoices #rawjuice #greenjuice #juiceoftheday #rawfood #vegan #rawvegan #nutritionist #juicebar #freedelivery #organicliving #torontovegan #mompreneur #torontoblogger #beautytips #beautybloggers #toronto #milton #woodbridge #pickering #blackfriday2018
... See MoreSee Less

When youre already in the black,
You make it a green friday!
10 percent off and of course no tax going on today and all weekend on every product and package on our website. .
Use promo code: Green
.
.
.
.
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#blackfriday #mississauga #oakville #brampton #juicecleanse #cleanse #detox #rawjuiceguru #healthychoices  #rawjuice #greenjuice #juiceoftheday #rawfood #vegan #rawvegan  #nutritionist #juicebar #freedelivery #organicliving #torontovegan #mompreneur #torontoblogger #beautytips #beautybloggers #toronto #milton #woodbridge #pickering #blackfriday2018

2 months ago

Raw Juice Guru

When you're already in the black,
You make it a green friday!
10 percent off and of course no tax going on today and all weekend on every product and package on our website. .
Use promo code: Green
.
.
.
.
.
.
.
.
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#blackfriday #mississauga #oakville #brampton #juicecleanse #cleanse #detox #rawjuiceguru #healthychoices #rawjuice #greenjuice #juiceoftheday #rawfood #vegan #rawvegan #nutritionist #juicebar #freedelivery #organicliving #torontovegan #mompreneur #torontoblogger #beautytips #beautybloggers #toronto #milton #woodbridge #pickering #blackfriday2018
... See MoreSee Less

When youre already in the black,
You make it a green friday!
10 percent off and of course no tax going on today and all weekend on every product and package on our website. .
Use promo code: Green
.
.
.
.
.
.
.
.
.
#blackfriday #mississauga #oakville #brampton #juicecleanse #cleanse #detox #rawjuiceguru #healthychoices  #rawjuice #greenjuice #juiceoftheday #rawfood #vegan #rawvegan  #nutritionist #juicebar #freedelivery #organicliving #torontovegan #mompreneur #torontoblogger #beautytips #beautybloggers #toronto #milton #woodbridge #pickering #blackfriday2018

2 months ago

Raw Juice Guru

Who doesn’t love sushi!!!! This is our version of Nigri Sushi.
No fish.
No meat.
No rice.
It’s made with cauliflower, raw seaweed paper, avocado, mango, sesame seeds.
And it’s great with a green juice or a beet juice.
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This is what’s in our raw food meal delivery packages and monthly subscriptions.
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#morningslikethese #breakfastofchamps #breakfastclub #breakfastinbed #vegan #veganbowls #vegano #vegansofinstagram #sushi #plantbased #mealprep #mealdeliverytoronto #mealdelivery #healthylifestyle #healthyeats #torontovegan #torontoblogger #canadianblogger #glutenfree #dairyfree #paleo #keto #bestofvegan #ahealthynut #paleobreakfast #eatforabs #rawjuiceguru #morningmotivation #yyzeats #feedfeedvegan
... See MoreSee Less

Who doesn’t love sushi!!!! This is our version of Nigri Sushi. 
No fish.
No meat.
No rice.
It’s made with cauliflower, raw seaweed paper, avocado, mango, sesame seeds.
And it’s great with a green juice or a beet juice.
.
.
This is what’s in our raw food meal delivery packages and monthly subscriptions.
.
.
.
.
.
.
.
.
.
#morningslikethese #breakfastofchamps #breakfastclub #breakfastinbed #vegan #veganbowls #vegano #vegansofinstagram #sushi #plantbased #mealprep #mealdeliverytoronto #mealdelivery #healthylifestyle #healthyeats #torontovegan #torontoblogger #canadianblogger  #glutenfree #dairyfree #paleo #keto #bestofvegan #ahealthynut  #paleobreakfast #eatforabs #rawjuiceguru #morningmotivation #yyzeats #feedfeedvegan
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