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2 hours ago

Raw Juice Guru

Are you ready for your Designer juice feasting cleanse? Tailored from 1000 juices just for you.

Reset, renew and heal from within.
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Are you ready for your Designer juice feasting cleanse? Tailored from 1000 juices just for you. 

Reset, renew and heal from within.

2 weeks ago

Raw Juice Guru

When your raw juice matches nature.

This Green Juice Recipe is packed with kale, dandelion, parsley, cucumbers, celery, lemon, ginger, and apples! Loaded with fruits and veggies, this juice is healthy and delicious!
... See MoreSee Less

When your raw juice matches nature. 

This Green Juice Recipe is packed with kale, dandelion, parsley, cucumbers, celery, lemon, ginger, and apples! Loaded with fruits and veggies, this juice is healthy and delicious!

3 weeks ago

Raw Juice Guru

Full strength: no water added
Raw: Cold Pressed | Unpasteurized
Organic: NonGMO | Pesticide free
Sustainable: Reusable Glass Bottle
Fresh: Living Food | Active Enzymes
Paleo: Grain Free | Gluten Free
Plant Based: No Animal Products
100% Hand Crafted
100% Juice
Made fresh in Toronto
Serving Canada
... See MoreSee Less

Full strength: no water added
Raw: Cold Pressed | Unpasteurized 
Organic: NonGMO | Pesticide free
Sustainable: Reusable Glass Bottle
Fresh: Living Food | Active Enzymes
Paleo: Grain Free | Gluten  Free
Plant Based: No Animal Products 
100% Hand Crafted
100% Juice
Made fresh in Toronto 
Serving Canada

3 weeks ago

Raw Juice Guru

Start off your week right.

Designer juice feasting cleanse. 6 full strength 16oz juices, 2 and 2 concentrated elixirs per day.
Concoctions are determined by a nutritionists assessment. Ingredients change daily for optimal nutrient absorption.
... See MoreSee Less

Start off your week right. 

Designer juice feasting cleanse. 6 full strength 16oz juices, 2  and 2 concentrated elixirs per day.
Concoctions are determined by a nutritionists assessment. Ingredients change daily for optimal nutrient absorption.

4 weeks ago

Raw Juice Guru

Chaga always for the win.

Viruses are a part of every day life, they always have been and they always will be. Like bacteria, some are good and some are not-so-good, the not-so-good ones make life tricky. If you’re looking to combat the not-so-good viruses because of flu season or chronic illness, here is a mushroom to pay attention to - Chaga Mushroom.

Chaga has many amazing health benefits, one of them being that they are particularly good at fighting off viruses. Studies have shown that it is effective at fighting off hepatitis C and is able to reduce the viruses infective properties within 10 minutes! [1] It has also been studied to be effective at killing off the HIV virus as well. [2] In addition to this, chaga mushroom is also good at getting rid of Epstein-Barr virus, the virus behind many chronic illnesses as well as mononucleosis, and SIBO, aka small intestinal bacterial overgrowth.

Helps you battle toxins, viruses, and bacteria.
Its powerful phytochemicals help .manage the endocrine system and revitalize the adrenals
It can offer protection on a cellular level

#chaga #chagamushroom #medicinalmushroom
... See MoreSee Less

Chaga always for the win. 

Viruses are a part of every day life, they always have been and they always will be. Like bacteria, some are good and some are not-so-good, the not-so-good ones make life tricky. If you’re looking to combat the not-so-good viruses because of flu season or chronic illness, here is a mushroom to pay attention to - Chaga Mushroom.

Chaga has many amazing health benefits, one of them being that they are particularly good at fighting off viruses. Studies have shown that it is effective at fighting off hepatitis C and is able to reduce the viruses infective properties within 10 minutes! [1] It has also been studied to be effective at killing off the HIV virus as well. [2] In addition to this, chaga mushroom is also good at getting rid of Epstein-Barr virus, the virus behind many chronic illnesses as well as mononucleosis, and SIBO, aka small intestinal bacterial overgrowth.

Helps you battle toxins, viruses, and bacteria.
Its powerful phytochemicals help .manage the endocrine system and revitalize the adrenals 
It can offer protection on a cellular level 

#chaga #chagamushroom #medicinalmushroom

4 weeks ago

Raw Juice Guru

We are here for you in any way we can.

We even have an ebook ujuice, cleanse program that you do. You learn everything about putting yourself through the best juice cleanse.

Serving southern Ontario since 2011. Shipping to the rest of Canada since 2013.
... See MoreSee Less

We are here for you in any way we can.

We even have an ebook ujuice, cleanse program that you do. You learn everything about putting yourself through the best juice cleanse.

Serving southern Ontario since 2011. Shipping to the rest of Canada since 2013.

4 weeks ago

Raw Juice Guru

Mixing old label bottles with new label bottles. Quality has never changed and we will never change it. Full nutrients and live enzymes with every zip since 2011. ... See MoreSee Less

Mixing old label bottles with new label bottles. Quality has never changed and we will never change it. Full nutrients and live enzymes with every zip since 2011.

4 weeks ago

Raw Juice Guru

We get it you’ve got a busy lifestyle, and sometimes you get caught up in the go, go, go of it all. But if you take a little time to sit down and think about what you eat, the environment you work in and even the air you breathe, it can be a little overwhelming to confront how much toxicity is in your life!

It’s easy to look at #fastfood junkies and think they’re the only ones who could benefit from juice cleansing, but consider this: for most people, it takes almost 18 hours for your body to digest and eliminate one meal. So add up three meals a day plus snacks, and your digestive system is working nearly nonstop! All bodies no matter what their intake is or lifestyle can reap the benefits of juicing to help assist in the heavy load of work the digestive system does 24 hours a day. And juice feasting cleanse is a great way to load your body with raw nutrients and live enzymes to give it the break it deserves while also keeping you energized, hydrated and healthy.

To order click on link above
Our online customer service reps are ready to help.
... See MoreSee Less

We get it you’ve got a busy lifestyle, and sometimes you get caught up in the go, go, go of it all. But if you take a little time to sit down and think about what you eat, the environment you work in and even the air you breathe, it can be a little overwhelming to confront how much toxicity is in your life!

It’s easy to look at #fastfood junkies and think they’re the only ones who could benefit from juice cleansing, but consider this: for most people, it takes almost 18 hours for your body to digest and eliminate one meal. So add up three meals a day plus snacks, and your digestive system is working nearly nonstop! All bodies no matter what their intake is or lifestyle can reap the benefits of juicing to help assist in the heavy load of work the digestive system does 24 hours a day. And juice feasting cleanse is a great way to load your body with raw nutrients and live enzymes to give it the break it deserves while also keeping you energized, hydrated and healthy.

To order click on link above 
Our online customer service reps are ready to help.

4 weeks ago

Raw Juice Guru

From pesticides, chemicals and preservatives to water pollution and Genetically Modified Organisms (GMO's), our bodies cannot adapt to handling these, resulting in what we euphemistically like to call today's "diseases of civilization" - cancer, diabetes, osteoporosis and so many more.

Eating more raw food and juicing helps your body fight off these elements and strengthens your immune system.

Health is wealth.
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#rawfood #juicing #rawjuiceguru #rawjuice #toxins #rawfoodist #plantbasefood #plantbasednutrition #plantbasedvegan #juicecleanse #juicefeast #detox #cleanse #toronto #mississauga #oakville
... See MoreSee Less

From pesticides, chemicals and preservatives to water pollution and Genetically Modified Organisms (GMOs), our bodies cannot adapt to handling these, resulting in what we euphemistically like to call todays diseases of civilization - cancer, diabetes, osteoporosis and so many more. 

Eating more raw food and juicing helps your body fight off these elements and strengthens your immune system. 

Health is wealth.
.
.
.
.
.
.
.
,
#rawfood #juicing #rawjuiceguru #rawjuice #toxins #rawfoodist #plantbasefood #plantbasednutrition #plantbasedvegan #juicecleanse #juicefeast #detox #cleanse #toronto #mississauga #oakville

1 month ago

Raw Juice Guru

We are here for you in any way we can.

We even have an ebook ujuice, cleanse program that you do. You learn everything about putting yourself through the best juice cleanse.

Serving southern Ontario since 2011. Shipping to the rest of Canada since 2013.
... See MoreSee Less

We are here for you in any way we can.

We even have an ebook ujuice, cleanse program that you do. You learn everything about putting yourself through the best juice cleanse.

Serving southern Ontario since 2011. Shipping to the rest of Canada since 2013.

1 month ago

Raw Juice Guru

Start off your week right.

Designer juice feasting cleanse. 6 full strength 16oz juices, 2 and 2 concentrated elixirs per day.
Concoctions are determined by a nutritionists assessment. Ingredients change daily for optimal nutrient absorption.
... See MoreSee Less

Start off your week right. 

Designer juice feasting cleanse. 6 full strength 16oz juices, 2  and 2 concentrated elixirs per day.
Concoctions are determined by a nutritionists assessment. Ingredients change daily for optimal nutrient absorption.

1 month ago

Raw Juice Guru

WHEATGRASS

• Contains very high concentrations of vitamins, minerals and live enzymes
• Wheatgrass is easy to grow
• Suitable for those on a gluten-free diet
• Excellent provider of proteins required for cell regeneration and renowned for its healing properties
• Just 2 ounces of juice provides the same nourishment as up to 4 pounds of fresh, green vegetables
• Helps to maintain healthy digestion, purify and build the blood, and is an excellent all round detoxifier
• Wonderfully energizing and very useful for helping in times of increased stress or illness.
Wheatgrass juice is one of nature's true super foods; in fact it is a complete food capable of sustaining human life in the absence of other nourishment for long periods.I wouldn't recommend such a single-track approach to nutrition, but this amazing juice contains almost everything necessary to keep us going.

The juice is very rich in chlorophyll. The chlorophyll molecule is very similar in structure to the haemoglobin molecule, the oxygen carrier in our blood. Wheatgrass is such a concentrated source of chlorophyll and other nutrients that about 2 ounces of juice provides the same nourishment as up to 4 pounds of fresh green vegetables. Wheatgrass juice is an excellent blood tonic, increasing the haemoglobin content of the blood and improving oxygen transport, it is thus helpful with people suffering anaemia. Chlorophyll also has natural antibiotic properties, which help to maintain a healthy digestive tract.
Apart from being a blood builder, wheatgrass juice is also a blood purifier greatly assisting in the removal of waste products of the body because of its 'detergent' properties. It helps drainage of the lymphatic system and breaks down mucous, which can render the body's natural processes less efficient. It’s helpful in the removal of carcinogens, harmful chemicals and heavy metals present in the body.
The juice is very rich in enzymes that assist the body in a vast array of metabolic processes as well!

#wheatgrass #lifesaver #green #detox #heal #cure #disease #superfood #juicing
... See MoreSee Less

WHEATGRASS

• Contains very high concentrations of vitamins, minerals and live enzymes
• Wheatgrass is easy to grow
•  Suitable for those on a gluten-free diet
•  Excellent provider of proteins required for cell regeneration and renowned for its healing properties
• Just 2 ounces of juice provides the same nourishment as up to 4 pounds of fresh, green vegetables
•  Helps to maintain healthy digestion, purify and build the blood, and is an excellent all round detoxifier
• Wonderfully energizing and very useful for helping in times of increased stress or illness.
Wheatgrass juice is one of natures true super foods; in fact it is a complete food capable of sustaining human life in the absence of other nourishment for long periods.I wouldnt recommend such a single-track approach to nutrition, but this amazing juice contains almost everything necessary to keep us going. 

The juice is very rich in chlorophyll. The chlorophyll molecule is very similar in structure to the haemoglobin molecule, the oxygen carrier in our blood. Wheatgrass is such a concentrated source of chlorophyll and other nutrients that about 2 ounces of juice provides the same nourishment as up to 4 pounds of fresh green vegetables. Wheatgrass juice is an excellent blood tonic, increasing the haemoglobin content of the blood and improving oxygen transport, it is thus helpful with people suffering anaemia. Chlorophyll also has natural antibiotic properties, which help to maintain a healthy digestive tract.
Apart from being a blood builder, wheatgrass juice is also a blood purifier greatly assisting in the removal of waste products of the body because of its detergent properties. It helps drainage of the lymphatic system and breaks down mucous, which can render the bodys natural processes less efficient. It’s helpful in the removal of carcinogens, harmful chemicals and heavy metals present in the body.
The juice is very rich in enzymes that assist the body in a vast array of metabolic processes as well! 

#wheatgrass #lifesaver #green #detox #heal #cure #disease #superfood #juicing

1 month ago

Raw Juice Guru

Do you know about Karela Juice?

Karela juice is made from a fruit called bitter melon, or Momordica charantia.

Calories: 16
Carbs: 3.4 grams
Fiber: 2.6 grams
Protein: 0.9 grams
Fat: 0.2 grams
Vitamin C: 95% of the Reference Daily Intake (RDI)
Folate: 17% of the RDI
Zinc: 10% of the RDI
Potassium: 6% of the RDI
Iron: 5% of the RDI
Vitamin A: 4% of RDI
Sodium: 0 mg
Karela juice provides ample amounts of vitamin C, an antioxidant that plays a role in promoting immunity, brain health, and tissue healing.

It’s also a great source of provitamin A. This is a substance that your body converts into vitamin A, which helps with eyesight and skin health:

What’s more, every 1 cup (93 grams) of bitter melon you blend into your juice provides about 8% of your daily fiber needs to support healthy digestion. Dietary fiber can also help control your blood sugar.

Several studies have shown that karela juice may help manage blood sugar levels.
It contains three main components that have been shown to have glucose-lowering properties — polypeptide-p, charantin, and vicine.

Polypeptide-p is thought to function in a manner similar to that of insulin, an important hormone that helps regulate blood sugar by facilitating the absorption of sugar from your blood into cells and tissues.

Charantin and vicine have both been shown to lower blood sugar as well. However, it’s currently unclear exactly how this works in your body. What’s more, several other compounds in karela juice may help protect and even regenerate cells in your pancreas, the organ responsible for releasing insulin .

One study gave 24 people 2 grams of bitter melon extract or a placebo every day for 90 days. Those who took the bitter melon extract experienced reduced levels of hemoglobin A1c (HbA1c), an indicator of long-term blood sugar levels. Lower HbA1c levels indicate better blood sugar control and a reduced risk of developing diabetes.

Karela juice is also consumed around the world as a beauty aid. It can help boost your skin’s glow. Karela juice is a rich source of antioxidants, including vitamin C and provitamin A, both of which are important for healthy skin and wound healing.
... See MoreSee Less

Do you know about Karela Juice?

Karela juice is made from a fruit called bitter melon, or Momordica charantia. 

Calories: 16
Carbs: 3.4 grams
Fiber: 2.6 grams
Protein: 0.9 grams
Fat: 0.2 grams
Vitamin C: 95% of the Reference Daily Intake (RDI)
Folate: 17% of the RDI
Zinc: 10% of the RDI
Potassium: 6% of the RDI
Iron: 5% of the RDI
Vitamin A: 4% of RDI
Sodium: 0 mg
Karela juice provides ample amounts of vitamin C, an antioxidant that plays a role in promoting immunity, brain health, and tissue healing.

It’s also a great source of provitamin A. This is a substance that your body converts into vitamin A, which helps with eyesight and skin health:

What’s more, every 1 cup (93 grams) of bitter melon you blend into your juice provides about 8% of your daily fiber needs to support healthy digestion. Dietary fiber can also help control your blood sugar.

Several studies have shown that karela juice may help manage blood sugar levels.
It contains three main components that have been shown to have glucose-lowering properties — polypeptide-p, charantin, and vicine.

Polypeptide-p is thought to function in a manner similar to that of insulin, an important hormone that helps regulate blood sugar by facilitating the absorption of sugar from your blood into cells and tissues.

Charantin and vicine have both been shown to lower blood sugar as well. However, it’s currently unclear exactly how this works in your body. What’s more, several other compounds in karela juice may help protect and even regenerate cells in your pancreas, the organ responsible for releasing insulin .

One study gave 24 people 2 grams of bitter melon extract or a placebo every day for 90 days. Those who took the bitter melon extract experienced reduced levels of hemoglobin A1c (HbA1c), an indicator of long-term blood sugar levels. Lower HbA1c levels indicate better blood sugar control and a reduced risk of developing diabetes.

Karela juice is also consumed around the world as a beauty aid. It can help boost your skin’s glow. Karela juice is a rich source of antioxidants, including vitamin C and provitamin A, both of which are important for healthy skin and wound healing.

2 months ago

Raw Juice Guru

Exposure to the sun changes the skin-gut microbe relationship

The way your body forms your immune response is fascinating. We are literally following the paths in the last few weeks.
Its bacteria that live amongst the lungs, participate in oxygen respiration, and regulate the immune system with the gut.

In the last post we saw that vitamin D directly regulates the airway, there’s a lot to that, but let’s look at a fascinating connection.

Sunlight exposure changes the human gut microbiome, specifically in people who are vitamin D-deficient.
Research has revealed a protective effect of UVB against inflammatory diseases such as multiple sclerosis or inflammatory bowel disease.

That is UV light, entering your skin, changing

If you get a lot of sunlight and have other digestive or hormonal imbalances, your vitamin D levels

Inflammatory lung conditions like asthma relate to low vitamin D. Bleeding gums and gum disease relate to low vitamin D. IBS, Crohn’s and chronic digestive disorders? All underlie vitamin D.

There is a lot more to UV light, immune and gut microbe changes. Disease causing bacteria were found to decrease with higher exposure to sunlight.

A 2020 study concluded: “human lifestyle concerning sunlight exposure should be considered as one force modulating the gut microbiome, highlighting, as proposed by Bosman et al, a novel skin-gut axis which is associated with health and disease.” Here’s a summary: Your body absorbs UV light and creates an anti-bacterial or anti-viral infection in response to the environment. ​

Anyone else find this amazing?
... See MoreSee Less

Exposure to the sun changes the skin-gut microbe relationship

The way your body forms your immune response is fascinating. We are literally following the paths in the last few weeks. 
Its bacteria that live amongst the lungs, participate in oxygen respiration, and regulate the immune system with the gut.

In the last post we saw that vitamin D directly regulates the airway, there’s a lot to that, but let’s look at a fascinating connection.

Sunlight exposure changes the human gut microbiome, specifically in people who are vitamin D-deficient. 
Research has revealed a protective effect of UVB against inflammatory diseases such as multiple sclerosis or inflammatory bowel disease.

That is UV light, entering your skin, changing

If you get a lot of sunlight and have other digestive or hormonal imbalances, your vitamin D levels

Inflammatory lung conditions like asthma relate to low vitamin D. Bleeding gums and gum disease relate to low vitamin D. IBS, Crohn’s and chronic digestive disorders? All underlie vitamin D.

There is a lot more to UV light, immune and gut microbe changes. Disease causing bacteria were found to decrease with higher exposure to sunlight.

A 2020 study concluded: “human lifestyle concerning sunlight exposure should be considered as one force modulating the gut microbiome, highlighting, as proposed by Bosman et al, a novel skin-gut axis which is associated with health and disease.” Here’s a summary: Your body absorbs UV light and creates an anti-bacterial or anti-viral infection in response to the environment. ​

Anyone else find this amazing?

Comment on Facebook

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2 months ago

Raw Juice Guru

Coca-Cola 'paid scientists to downplay how sugary beverages fueled the obesity crisis between 2013-2015,' medical journal study finds. via Daily Mail

​​Interestingly, I recently found an organic, naturally produced kola and found the drink is traditionally fermented & consumed in Nigeria.

​I was surprised that the Kola nut, and natural Kola has these benefits:

​- Boosts metabolism

- Aid to digestion: Kola nut powder & extract may help digestion by promoting production of gastric acid, which increases digestive enzyme effectiveness in stomach.

- Increase in circulation: The caffeine at& theobromine in the kola nut may speed up the heart rate, which increases circulation.

- Boost to energy levels: The kola nut naturally stimulates the central nervous system, which may increase alertness & boost energy levels.

- Antibacterial benefits: One study reported in the Journal of Biosciences & Medicines indicates that use of kola nut extract might stop the growth of harmful bacteria.

​Yet the Cola consumed across the world today isn't anything like its traditions.​

​The Global Energy Balance Network (GEBN), founded in 2014, claimed to be a group of researchers studying causes of obesity

​Researchers now say it was 'front group' for Coca-Cola to promote that a lack of exercise, not a bad diet or sugar, is driving the US obesity epidemic

​An analysis of emails showed that GEBN tried to downplay that Coca-Cola was a donor and how much it donated
The beverage company also supported a close team of academics that was dubbed the 'email family'

​Coca-Cola's work with scientists to downplay the role sugar plays in contributing to obesity has been called a 'low point in this history of public health.'

The beverage company donated millions of dollars to a team of researchers at a non-profit claiming to look into causes of excess weight gain in the US.

However, the team ended up being a 'front group' for Coca-Cola & promoted the idea that it was a lack of exercise, not a bad diet, that was the primary driver of the US obesity epidemic.

Its time to take back our supermarkets, schools, & media from false narrative of 'scientific' reason?


​#repost @drstevenlin
... See MoreSee Less

Coca-Cola paid scientists to downplay how sugary beverages fueled the obesity crisis between 2013-2015, medical journal study finds. via Daily Mail
​
​​Interestingly, I recently found an organic, naturally produced kola and found the drink is traditionally fermented & consumed in Nigeria.
​
​I was surprised that the Kola nut, and natural Kola has these benefits:
​
​- Boosts metabolism

- Aid to digestion: Kola nut powder & extract may help digestion by promoting production of gastric acid, which increases digestive enzyme effectiveness in stomach.

- Increase in circulation: The caffeine at& theobromine in the kola nut may speed up the heart rate, which increases circulation.

- Boost to energy levels: The kola nut naturally stimulates the central nervous system, which may increase alertness & boost energy levels.

- Antibacterial benefits: One study reported in the Journal of Biosciences & Medicines indicates that use of kola nut extract might stop the growth of harmful bacteria.
​
​Yet the Cola consumed across the world today isnt anything like its traditions.​

​The Global Energy Balance Network (GEBN), founded in 2014, claimed to be a group of researchers studying causes of obesity

​Researchers now say it was front group for Coca-Cola to promote that a lack of exercise, not a bad diet or sugar, is driving the US obesity epidemic

​An analysis of emails showed that GEBN tried to downplay that Coca-Cola was  a donor and how much it donated
The beverage company also supported a close team of academics that was dubbed the email family
​
​Coca-Colas work with scientists to downplay the role sugar plays in contributing to obesity has been called a low point in this history of public health.

The beverage company donated millions of dollars to a team of researchers  at a non-profit claiming to look into causes of excess weight gain in the US.

However, the team ended up being a front group for Coca-Cola & promoted the idea that it was a lack of exercise, not a bad diet, that was the primary driver of the US obesity epidemic.
​
Its time to take back our supermarkets, schools, & media from false narrative of scientific reason?
​

​#repost @drstevenlin

2 months ago

Raw Juice Guru

Sadly 80 percent of the people on this planet don’t get this. They don’t get that the food you put in your mouth can either cause disease or heal you. They have been fed lies for decades and decades and they truly believe that disease is just something that happens and it’s never your “fault”. Why these lies? So big pharma can sell you their cures.

Food are nutrients your body needs. If you don’t feed it than it will lack those nutrients. And nutrient definitions cause issues in your body. Bowl of pasta is yummy but it lacks nutrients, that’s why you will be hungry in a few hours once your body realizes it’s still hungry for nutrients.

Did you catch that?
Hungry for nutrients.
... See MoreSee Less

Sadly 80 percent of the people on this planet don’t get this. They don’t get that the food you put in your mouth can either cause disease or heal you. They have been fed lies for decades and decades and they truly believe that disease is just something that happens and it’s never your “fault”. Why these lies? So big pharma can sell you their cures. 

Food are nutrients your body needs. If you don’t feed it than it will lack those nutrients. And nutrient definitions cause issues in your body. Bowl of pasta is yummy but it lacks nutrients, that’s why you will be hungry in a few hours once your body realizes it’s still hungry for nutrients.

Did you catch that?
Hungry for nutrients.

2 months ago

Raw Juice Guru

The sun's energy turns a chemical in your skin into vitamin D3, which is carried to your liver and then your kidneys to transform it into active vitamin D.⠀

The chemical in your skin is cholesterol.⠀

In the 20th century, there was a geographical connection to the risk of heart attack found. Was this connection explaining how low sunlight affects cholesterol profiles in the blood?⠀

Deaths are more common with increasing distance of residence from the equator.⠀

In the US, the death rate from coronary heart disease decreased with the increasing altitude of residence. They are more common on the Atlantic fringes of northwest Europe—the British Isles and northern Scandinavia.⠀

The mortality risk of an individual also changes with migration to that of the new place of residence. ⠀

Structural similarities of cholesterol and vitamin D and their common precursor led us to wonder whether a high level of blood cholesterol within a population might be a manifestation of sunlight deficiency.⠀

Solar UV radiation (290–400 nm) comprises 90–100% UVA (320–400 nm) and 0–10% UVB (280–320 nm). The action spectrum for cutaneous pre-vitamin D3 synthesis shows that only UVB radiation initiates synthesis⠀

Research has found a significant positive relationship between baseline vitamin D and total cholesterol level.to pro-vitamin D3 which is then transported to the skin, mainly the epidermis, wherein it is isomerized to pre-vitamin D3 (cholecalciferol) by UVB radiation.⠀

Research has found a significant positive relationship between baseline vitamin D and total cholesterol level.

Foods that contain cholesterol and are high in saturated fat. Full-fat dairy foods such as milk, cheese, yogurt, and cream. Animal fats, such as butter, ghee, and spreads made from animal fats, lard, suet. ⠀

Saturated fat and cholesterol help your body produce vitamin D from UV radiation.

Here's why animal-based nutrition is so important.

Are you getting enough vitamin D?

#Repost @drstevenlin
... See MoreSee Less

The suns energy turns a chemical in your skin into vitamin D3, which is carried to your liver and then your kidneys to transform it into active vitamin D.⠀
⠀
The chemical in your skin is cholesterol.⠀
⠀
In the 20th century, there was a geographical connection to the risk of heart attack found. Was this connection explaining how low sunlight affects cholesterol profiles in the blood?⠀
⠀
Deaths are more common with increasing distance of residence from the equator.⠀
⠀
In the US, the death rate from coronary heart disease decreased with the increasing altitude of residence. They are more common on the Atlantic fringes of northwest Europe—the British Isles and northern Scandinavia.⠀
⠀
The mortality risk of an individual also changes with migration to that of the new place of residence. ⠀
⠀
Structural similarities of cholesterol and vitamin D and their common precursor led us to wonder whether a high level of blood cholesterol within a population might be a manifestation of sunlight deficiency.⠀
⠀
Solar UV radiation (290–400 nm) comprises 90–100% UVA (320–400 nm) and 0–10% UVB (280–320 nm). The action spectrum for cutaneous pre-vitamin D3 synthesis shows that only UVB radiation initiates synthesis⠀
⠀
Research has found a significant positive relationship between baseline vitamin D and total cholesterol level.to pro-vitamin D3 which is then transported to the skin, mainly the epidermis, wherein it is isomerized to pre-vitamin D3 (cholecalciferol) by UVB radiation.⠀
⠀
Research has found a significant positive relationship between baseline vitamin D and total cholesterol level.
⠀
Foods that contain cholesterol and are high in saturated fat. Full-fat dairy foods such as milk, cheese, yogurt, and cream. Animal fats, such as butter, ghee, and spreads made from animal fats, lard, suet. ⠀
⠀
Saturated fat and cholesterol help your body produce vitamin D from UV radiation.

Heres why animal-based nutrition is so important.
⠀
Are you getting enough vitamin D?

#repost @drstevenlin

2 months ago

Raw Juice Guru

Have you tried our three day Paleo60 Smoothie Regimen.

10 smoothies to pick from:
Liver lover
Fab fennel
Slice of life
The Maca
Protein punch
Euphoria
Super goji
Vitamin B booster
The magician
BlueNana

Go to www.rawjuiceguru.com click on Detox in drop down menu, and then go to regimens to find.
... See MoreSee Less

Have you tried our three day Paleo60 Smoothie Regimen.

10 smoothies to pick from: 
Liver lover
Fab fennel
Slice of life 
The Maca
Protein punch 
Euphoria 
Super goji 
Vitamin B booster 
The magician 
BlueNana

Go to www.rawjuiceguru.com click on Detox in drop down menu, and then go to regimens to find.

2 months ago

Raw Juice Guru

Beta blockers aren't recommended as a first treatment if you have only high blood pressure. But doctors are over prescribing.

Drug interactions should be explained every time a drug is prescribed but they aren’t, Not properly.

Sometimes medications may play a part in someone’s health journey, but we can’t overlook the side effects that these can cause. By intelligently using these medications only when other, less damaging options have been exhausted. There is always a natural way to fix any health issue. Big pharma is $$$$ driven, not health driven. It’s sick care, not health care.

And if these medication are prescribed, doctors, should prescribe use of supplements to support the drug induced nutrient depletions. Then a much better quality of life is provided!

Let’s talk Beta Blockers:
They mainly affect your heart and your blood vessels.

Examples of beta blockers:

Acebutolol (Sectral)
Atenolol (Tenormin)
Bisoprolol (Zebeta)
Metoprolol (Lopressor, Toprol XL)
Nadolol (Corgard)
Nebivolol (Bystolic)
Propranolol (Inderal, InnoPran XL)

Beta blockers may not work as effectively for black people and older people, especially when taken without other blood pressure medications.

Beta blockers are used to prevent, treat or improve symptoms in people who have:

Irregular heart rhythm (arrhythmia)
Heart failure
Chest pain (angina)
Heart attacks
Migraine
Certain types of tremors

Common side effects of beta blockers can include:

Cold hands or feet
Fatigue
Depression
Shortness of breath
Trouble sleeping

Beta blockers generally aren't used in people with asthma because of concerns that medication triggering severe asthma attacks.

In people who have diabetes, beta blockers block signs of low blood sugar, such as rapid heartbeat. It's important to check your blood sugar regularly if you are taking a beta blocker.

Beta blockers can also affect your cholesterol and triglyceride levels. They can cause a slight rise in triglycerides, a type of fat in your blood, and a modest decrease in "good" cholesterol, or high-density lipoprotein (HDL) cholesterol.

You shouldn't abruptly stop taking a beta blocker, it increases risk of a heart attack or other heart problem.
... See MoreSee Less

Beta blockers arent recommended as a first treatment if you have only high blood pressure. But doctors are over prescribing. 

Drug interactions should be explained every time a drug is prescribed but they aren’t, Not properly. 

Sometimes medications may play a part in someone’s health journey, but we can’t overlook the side effects that these can cause. By intelligently using these medications only when other, less damaging options have been exhausted. There is always a natural way to fix any health issue. Big pharma is $$$$ driven, not health driven. It’s sick care, not health care. 

And if these medication are prescribed, doctors, should prescribe use of supplements to support the drug induced nutrient depletions. Then a much better quality of life is provided!

Let’s talk Beta Blockers:
They mainly affect your heart and your blood vessels. 

Examples of beta blockers:

Acebutolol (Sectral)
Atenolol (Tenormin)
Bisoprolol (Zebeta)
Metoprolol (Lopressor, Toprol XL)
Nadolol (Corgard)
Nebivolol (Bystolic)
Propranolol (Inderal, InnoPran XL)

Beta blockers may not work as effectively for black people and older people, especially when taken without other blood pressure medications.

Beta blockers are used to prevent, treat or improve symptoms in people who have:

Irregular heart rhythm (arrhythmia)
Heart failure
Chest pain (angina)
Heart attacks
Migraine
Certain types of tremors

Common side effects of beta blockers can include:

Cold hands or feet
Fatigue
Depression
Shortness of breath
Trouble sleeping

Beta blockers generally arent used in people with asthma because of concerns that medication triggering severe asthma attacks.

In people who have diabetes, beta blockers block signs of low blood sugar, such as rapid heartbeat. Its important to check your blood sugar regularly if you are taking a beta blocker.

Beta blockers can also affect your cholesterol and triglyceride levels. They can cause a slight rise in triglycerides, a type of fat in your blood, and a modest decrease in good cholesterol, or high-density lipoprotein (HDL) cholesterol. 

You shouldnt abruptly stop taking a beta blocker, it increases risk of a heart attack or other heart problem.

2 months ago

Raw Juice Guru

Let’s talk antibiotics.
We all know what anti means, especially in the last 16 months. Let’s find out what biotic means:

adjective
relating to or resulting from living things, especially in their ecological relations.

Medical Definition of biotic:
of or relating to life especially : caused or produced by living beings.

So Antibiotic means against life.
Still want to take it?

Antibiotics are one of the most prescribed medications in modern medicine. However, they are often overly and incorrectly prescribed. Amd sadly 90 percent of the worlds antibiotics are used on live stock that you end up eating. So wether you know it or not you are getting a dose of antibiotics every time you take a bite of that meat.

Antibiotics are prescribed for children for everything: ear infections, pinworms, cold and flus and any kind of infection that the doctor can’t understand. It’s harming your child’s gut microbiome.

Antibiotics are routinely given to pregnant women for various concerns such as UTIs, GBS, and other bacterial infections. Erythromycin is used in the eyes of newborns to prevent neonatal ophthalmia. The belief is that if the mother is positive for chlamydia or gonorrhea it could be passed to the baby during vaginal birth. But then why do they still administer it to newborns of mothers who test negative for STDs or infants born via C section??

Antibiotics aren’t only prescribed in pill form. Antimicrobial substances are increasingly being used to disinfect surfaces and sanitize our hands and bodies. They are found in personal care products, injected into pregnant women and infants via immunizations, and are given to conventionally raised animals that we then consume. The consequences of antibiotic use during pregnancy and in early infancy can cause pervasive and at times irreversible damage.

There are many natural alternatives available that should first be explored. The use of antibiotics and antimicrobials shouldn’t be given like candy whenever an infection of some kind arises. That’s why many of them don’t work anymore and you need to do more rounds of them or change antibiotics.
They have become utterly useless and just harmful and dangerous.
... See MoreSee Less

Let’s talk antibiotics. 
We all know what anti means, especially in the last 16 months. Let’s find out what biotic means: 

adjective
relating to or resulting from living things, especially in their ecological relations.

Medical Definition of biotic:
of or relating to life especially : caused or produced by living beings.

So Antibiotic means against life. 
Still want to take it?

Antibiotics are one of the most prescribed medications in modern medicine. However, they are often overly and incorrectly prescribed. Amd sadly 90 percent of the worlds antibiotics are used on live stock that you end up eating. So wether you know it or not you are getting a dose of antibiotics every time you take a bite of that meat. 

Antibiotics are prescribed for children for everything: ear infections, pinworms, cold and flus and any kind of infection that the doctor can’t understand. It’s harming your child’s gut microbiome. 

Antibiotics are routinely given to pregnant women for various concerns such as UTIs, GBS, and other bacterial infections. Erythromycin is used in the eyes of newborns to prevent neonatal ophthalmia. The belief is that if the mother is positive for chlamydia or gonorrhea it could be passed to the baby during vaginal birth. But then why do they still administer it to newborns of mothers who test negative for STDs or infants born via C section?? 

Antibiotics aren’t only prescribed in pill form. Antimicrobial substances are increasingly being used to disinfect surfaces and sanitize our hands and bodies. They are found in personal care products, injected into pregnant women and infants via immunizations, and are given to conventionally raised animals that we then consume. The consequences of antibiotic use during pregnancy and in early infancy can cause pervasive and at times irreversible damage. 

There are many natural alternatives available that should first be explored. The use of antibiotics and antimicrobials shouldn’t be given like candy whenever an infection of some kind arises. That’s why many of them don’t work anymore and you need to do more rounds of them or change antibiotics. 
They have become utterly useless and just harmful and dangerous.Image attachment

2 months ago

Raw Juice Guru

Your tailored designer juice feasting cleanse awaits.

www.rawjuiceguru.com
... See MoreSee Less

Your tailored designer juice feasting cleanse awaits.

www.rawjuiceguru.com

3 months ago

Raw Juice Guru

What Is the Raw Foodism?

The raw food diet, often called raw foodism or raw
veganism, is composed of mostly or completely raw and
unprocessed foods.

A food is considered raw if it has never been heated
over 104–118°F (40–48°C). It should also not be refined,
pasteurized, treated with pesticides or otherwise
processed in any way.

Instead, the diet allows several alternative preparation
methods, such as juicing, blending, dehydrating,
soaking and sprouting.

The food diet is plant-based, being made up mostly of
fruits, vegetables, nuts and seeds.
... See MoreSee Less

What Is the Raw Foodism?

The raw food diet, often called raw foodism or raw
veganism, is composed of mostly or completely raw and
unprocessed foods.

A food is considered raw if it has never been heated
over 104–118°F (40–48°C). It should also not be refined,
pasteurized, treated with pesticides or otherwise
processed in any way.

Instead, the diet allows several alternative preparation
methods, such as juicing, blending, dehydrating,
soaking and sprouting.

The food diet is plant-based, being made up mostly of
fruits, vegetables, nuts and seeds.

3 months ago

Raw Juice Guru

A sign that it’s way too hot out there is
when your green juice starts to perspire 😂. Happy
Monday to you all. This is our stuffed mushroom burger,
layered with a sunflower pate, lettuce, tomato, and
sprouts served with a side of our Moroccan carrot
salad.

You will find this on our raw food menu, along with
other yummy dishes. We will be adding more and more
yummy health raw plant based dishes.

This dish is also part of raw food regimes, and raw
food subscription weekly packages.

Once you are on the website, our online customer
service super team will direct and assist you.
... See MoreSee Less

A sign that it’s way too hot out there is
when your green juice starts to perspire 😂. Happy
Monday to you all. This is our stuffed mushroom burger,
layered with a sunflower pate, lettuce, tomato, and
sprouts served with a side of our Moroccan carrot
salad.

You will find this on our raw food menu, along with
other yummy dishes. We will be adding more and more
yummy health raw plant based dishes.

This dish is also part of raw food regimes, and raw
food subscription weekly packages.

Once you are on the website, our online customer
service super team will direct and assist you.

Comment on Facebook

These are the best juices! ❤️

3 months ago

Raw Juice Guru

Dinner time is our raw plant based sushi
rolls, 15 to be exact with a side of our asparagus apple
lemon ginger raw juice.
... See MoreSee Less

Dinner time is our raw plant based sushi
rolls, 15 to be exact with a side of our asparagus apple
lemon ginger raw juice.

3 months ago

Raw Juice Guru

When clients send you a picture of their
three day standard60 juice cleanse.

What's in your fridge? Raw juices are not just for doing
a juice cleanse. One of the most important results of
giving your cells a healthy dose of fresh raw Organic
cold pressed juices daily is that it will help to maintain
the pH balance (potential hydrogen) of your body. 1 to
14 is the range of the pH scale, 1 being extremely acidic
and 14 being extremely alkaline. The ideal pH level is
slightly alkaline, between 7 and 7.5. Too often our cells
become too acidic, and the more that this happens the
less able they are to transport oxygen throughout our
bodies. Our environment and the foods we eat we
contribute to much acid, making it difficult to maintain a
healthy pH.

Whatever cleanse or program you choose with us Your
body will thank you.

Happy cleansing.
... See MoreSee Less

When clients send you a picture of their
three day standard60 juice cleanse.

Whats in your fridge? Raw juices are not just for doing
a juice cleanse. One of the most important results of
giving your cells a healthy dose of fresh raw Organic
cold pressed juices daily is that it will help to maintain
the pH balance (potential hydrogen) of your body. 1 to
14 is the range of the pH scale, 1 being extremely acidic
and 14 being extremely alkaline. The ideal pH level is
slightly alkaline, between 7 and 7.5. Too often our cells
become too acidic, and the more that this happens the
less able they are to transport oxygen throughout our
bodies. Our environment and the foods we eat we
contribute to much acid, making it difficult to maintain a
healthy pH.

Whatever cleanse or program you choose with us Your
body will thank you.

Happy cleansing.

3 months ago

Raw Juice Guru

Our Cafe Chaga juice: Chaga mushroom,
raw cane juice, & coconut milk.

It’s a part of our standard 60 juice cleanse, to order in
our juice bar menu and weekly juice packages.

Let’s talk Sugarcane juice:

The natural supply of sucrose in sugarcane gives your
body the right amount of energy that can kick-start your
day and normalize the release of glucose in your body
to regain lost sugar levels. The best to rehydrate body
& shake off fatigue.

The diuretic property of sugarcane juice makes it an
essential ingredient for driving away infection. Drinking
the juice helps in preventing urinary tract infection &
averts kidney stones.

Sugarcane juice combats against digestive disorder,
liver disease, respiratory infections & lowers
inflammation.

Sugarcane juice is loaded with minerals such as
calcium and phosphorus that strengthens the enamel of
teeth & protects against decay. The large amounts of
nutrients help fight bad breath that can occur due to
nutrient deficiency.

The wealth of minerals in sugarcane juice include
calcium, magnesium, phosphorus, iron, and potassium
which plays a vital part in strengthening the bones.

According to traditional Ayurveda, sugarcane juice is a
boon to strengthen your liver and a proven remedy for
jaundice. The antioxidants in sugarcane juice protect
the liver against infection and maintain the bilirubin
levels in control. Sugarcane juice replenishes your body
with lost proteins and nutrients required to recover
from any kind of ailment, rapidly.

Drinking sugarcane juice helps maintain a good
digestive system. Hugh in potassium, it helps keep the
system in good shape, prevents stomach infection & is
very helpful in treating the problem of constipation.

febrile disorder common in infants & children; they
suffer from fever, that leads to seizures & loss of
protein in the body. Sugarcane juice helps in
replenishing lost protein & aids in recovery.

sugarcane juice fights acne, reduces blemishes, delays
ageing & keeps the skin supple. Alpha hydroxy acids
are supposed to have great benefits for skin health,
one of the most prominent alpha hydroxy acids is
glycolic acid in sugarcane that helps to maintain the
radiance of the skin.
... See MoreSee Less

Our Cafe Chaga juice: Chaga mushroom,
raw cane juice, & coconut milk.

It’s a part of our standard 60 juice cleanse, to order in
our juice bar menu and weekly juice packages.

Let’s talk Sugarcane juice:

The natural supply of sucrose in sugarcane gives your
body the right amount of energy that can kick-start your
day and normalize the release of glucose in your body
to regain lost sugar levels. The best to rehydrate body
& shake off fatigue.

The diuretic property of sugarcane juice makes it an
essential ingredient for driving away infection. Drinking
the juice helps in preventing urinary tract infection &
averts kidney stones.

Sugarcane juice combats against digestive disorder,
liver disease, respiratory infections & lowers
inflammation.

Sugarcane juice is loaded with minerals such as
calcium and phosphorus that strengthens the enamel of
teeth & protects against decay. The large amounts of
nutrients help fight bad breath that can occur due to
nutrient deficiency.

The wealth of minerals in sugarcane juice include
calcium, magnesium, phosphorus, iron, and potassium
which plays a vital part in strengthening the bones.

According to traditional Ayurveda, sugarcane juice is a
boon to strengthen your liver and a proven remedy for
jaundice. The antioxidants in sugarcane juice protect
the liver against infection and maintain the bilirubin
levels in control. Sugarcane juice replenishes your body
with lost proteins and nutrients required to recover
from any kind of ailment, rapidly.

Drinking sugarcane juice helps maintain a good
digestive system. Hugh in potassium, it helps keep the
system in good shape, prevents stomach infection & is
very helpful in treating the problem of constipation.

febrile disorder common in infants & children; they
suffer from fever, that leads to seizures & loss of
protein in the body. Sugarcane juice helps in
replenishing lost protein & aids in recovery.

sugarcane juice fights acne, reduces blemishes, delays
ageing & keeps the skin supple. Alpha hydroxy acids
are supposed to have great benefits for skin health,
one of the most prominent alpha hydroxy acids is
glycolic acid in sugarcane that helps to maintain the
radiance of the skin.

4 months ago

Raw Juice Guru

Say hello to our NEW Melon Fast20.
It’s a 2 or 3 day program of drinking 8 500ml watermelon
raw juices a day.

Press link in bio.

This is not a diet. This is for cleansing purposes. It’s
great for your liver and kidney.
————

Watermelon is by far one of the most beneficial
body-healing fruits. The health benefits of watermelon
cover everything from brain function to the cells in your
feet. Watermelon is incredibly hydrating (up to 92%
water!) and is naturally low-fat. Benefits include
improving cardiovascular health, nourishing your eyes
and revving up your immune system. We are entering
summer, the best time to indulge in this juicy melon that
delivers an array of nutrients, vitamin and minerals.

Watermelon helps the liver process ammonia (waste
from protein digestion) which eases strain on the
kidneys while getting rid of excess fluids. Rich in
potassium, watermelon is a great natural electrolyte and
helps regulate the action of nerves and muscles in the
body.

watermelon has many other nutrients as well, including
these vitamins and minerals:
Vitamin C
Vitamin A
Potassium
Magnesium
Vitamins B1.

Watermelon is also high in Cucurbitacin E, carotenoids,
including beta-carotene and lycopene. Plus, it has
citrulline, an important amino acid.

It appears to reduce cancer risk by lowering insulin-like
growth factor (IGF), a protein involved in cell division.
High IGF levels are linked to cancer.

In addition, cucurbitacin E has been investigated for its
ability to inhibit tumor growth.

Improves Heart Health.

Watermelon helps lower inflammation and oxidative
damage, as it’s rich in the anti-inflammatory antioxidants
lycopene and vitamin C.

Citrulline, an amino acid in watermelon helps reduce
muscle soreness. Interestingly, watermelon juice
appears to enhance the absorption of citrulline.

Two vitamins in watermelon — A and C — are important
for skin and hair health.

Vitamin C helps your body make collagen, a protein that
keeps your skin supple and your hair strong.

Vitamin A is also important for healthy skin since it
helps create and repair skin cells. Without enough
vitamin A, your skin can look dry and flaky.
... See MoreSee Less

Say hello to our NEW Melon Fast20.
It’s a 2 or 3 day program of drinking 8 500ml watermelon
raw juices a day.

Press link in bio.

This is not a diet. This is for cleansing purposes. It’s
great for your liver and kidney.
————

Watermelon is by far one of the most beneficial
body-healing fruits. The health benefits of watermelon
cover everything from brain function to the cells in your
feet. Watermelon is incredibly hydrating (up to 92%
water!) and is naturally low-fat. Benefits include
improving cardiovascular health, nourishing your eyes
and revving up your immune system. We are entering
summer, the best time to indulge in this juicy melon that
delivers an array of nutrients, vitamin and minerals.

Watermelon helps the liver process ammonia (waste
from protein digestion) which eases strain on the
kidneys while getting rid of excess fluids. Rich in
potassium, watermelon is a great natural electrolyte and
helps regulate the action of nerves and muscles in the
body.

watermelon has many other nutrients as well, including
these vitamins and minerals:
Vitamin C
Vitamin A
Potassium
Magnesium
Vitamins B1.

Watermelon is also high in Cucurbitacin E, carotenoids,
including beta-carotene and lycopene. Plus, it has
citrulline, an important amino acid.

It appears to reduce cancer risk by lowering insulin-like
growth factor (IGF), a protein involved in cell division.
High IGF levels are linked to cancer.

In addition, cucurbitacin E has been investigated for its
ability to inhibit tumor growth.

Improves Heart Health.

Watermelon helps lower inflammation and oxidative
damage, as it’s rich in the anti-inflammatory antioxidants
lycopene and vitamin C.

Citrulline, an amino acid in watermelon helps reduce
muscle soreness. Interestingly, watermelon juice
appears to enhance the absorption of citrulline.

Two vitamins in watermelon — A and C — are important
for skin and hair health.

Vitamin C helps your body make collagen, a protein that
keeps your skin supple and your hair strong.

Vitamin A is also important for healthy skin since it
helps create and repair skin cells. Without enough
vitamin A, your skin can look dry and flaky.

4 months ago

Raw Juice Guru

The asparagus juice this morning wanted to
hang in the tree to soak up the ☀️ sun.
I personally drink asparagus juice every day if I am able
to. In this 500ml glass bottle, it’s 70 percent asparagus,
30 percent is apple, lemon and ginger.
Asparagus juice alone is actually sweet to be honest. I
add the other three to help with the absorption and give
it an immune fighting kick.
Happy Sunday to you all, and if you are on the other
side of the world Happy evening to you all.
... See MoreSee Less

The asparagus juice this morning wanted to
hang in the tree to soak up the ☀️ sun.
I personally drink asparagus juice every day if I am able
to. In this 500ml glass bottle, it’s 70 percent asparagus,
30 percent is apple, lemon and ginger.
Asparagus juice alone is actually sweet to be honest. I
add the other three to help with the absorption and give
it an immune fighting kick.
Happy Sunday to you all, and if you are on the other
side of the world Happy evening to you all.

4 months ago

Raw Juice Guru

An oldie but a goodie goodie.
Turmeric is a powerhouse. We love juicing it and adding it juices. It’s the extra kick we all need.

1. It is an anti-inflammatory agent.
2. Its antioxidant property reduces oxidative stress and improves the antioxidant defence.
3. It a potent anti-microbial agent.
4. It boosts immunity.
5. It reduces cholesterol.
6. It is good for brain health.
7. It helps in weight loss.
8. It hastens wound healing.
9. It is a natural painkiller.
10. It is beneficial in skin diseases.
... See MoreSee Less

An oldie but a goodie goodie.
Turmeric is a powerhouse. We love juicing it and adding it juices. It’s the extra kick we all need.

1. It is an anti-inflammatory agent.
2. Its antioxidant property reduces oxidative stress and improves the antioxidant defence.
3. It a potent anti-microbial agent.
4. It boosts immunity.
5. It reduces cholesterol.
6. It is good for brain health.
7. It helps in weight loss.
8. It hastens wound healing.
9. It is a natural painkiller.
10. It is beneficial in skin diseases.

4 months ago

Raw Juice Guru

What does your dinner look like tonight?

This is our freshly made raw vegan hydrated pepper wrap with walnut sausage and lots of veggies and sprouts.

All our raw food is organic, non gmo, never cooked and no animal products used.

Stay health, stay happy and live in love.
... See MoreSee Less

What does your dinner look like tonight?

This is our freshly made raw vegan hydrated pepper wrap with walnut sausage and lots of veggies and sprouts.

All our raw food is organic, non gmo, never cooked and no animal products used.

Stay health, stay happy and live in love.

4 months ago

Raw Juice Guru

Having the Protein Glow Raw juice, while rereading the amazing book by Dr Steven Lin.

This is another great book everyone should read. @drstevenlin is a dentist that went beyond to research and show us all how important teeth health is for your whole body and how the dentist industry has been doing things wrong. This book will go against what you were taught to believe about your teeth.
So Buckle up and be ready to have your eyes opened.
... See MoreSee Less

Having the Protein Glow Raw juice, while rereading the amazing book by Dr Steven Lin.

This is another great book everyone should read. @drstevenlin is a dentist that went beyond to research and show us all how important teeth health is for your whole body and how the dentist industry has been doing things wrong. This book will go against what you were taught to believe about your teeth.
So Buckle up and be ready to have your eyes opened.

4 months ago

Raw Juice Guru

Asparagus juice is amazing. This Glass bottle right here has asparagus, apple, lemon, ginger.

Let’s talk about the massive health benefits of asparagus:

Asparagus is a good source of vitamin K. The vitamin is crucial for coagulation (which helps your body stop bleeding after a cut) as well as bone health. Most people think of calcium for healthy bones, but vitamin K is also important. It can actually help your body absorb calcium.

Four asparagus spears contain 22% of your recommended daily allowance of folic acid, making asparagus great for pregnancy.

When it comes to fighting bloat, asparagus packs a punch. The veggie helps promote overall digestive health (another benefit of all that soluble and insoluble fiber!). And thanks to prebiotics—carbohydrates that can’t be digested and help encourage a healthy balance of good bacteria, or probiotics, in your digestive track—it can also reduce gas. Plus, as a natural diuretic, asparagus helps flush excess liquid, combating belly bulge.

Asparagus is also a source of vitamin E, another important antioxidant. This vitamin helps strengthen your immune system and protects cells from the harmful effects of free radicals.

Asparagus is full of folate, a B vitamin that could lift your spirits and help ward off irritability. Researchers have found a connection between low levels of folate and vitamin B12 in people who are suffering from depression, leading some docs to prescribe daily doses of both vitamins to patients with depression. Asparagus also contains high levels of tryptophan, an amino acid that has been similarly linked to improved mood.
... See MoreSee Less

Asparagus juice is amazing. This Glass bottle right here has asparagus, apple, lemon, ginger.

Let’s talk about the massive health benefits of asparagus:

Asparagus is a good source of vitamin K. The vitamin is crucial for coagulation (which helps your body stop bleeding after a cut) as well as bone health. Most people think of calcium for healthy bones, but vitamin K is also important. It can actually help your body absorb calcium.

Four asparagus spears contain 22% of your recommended daily allowance of folic acid, making asparagus great for pregnancy.

When it comes to fighting bloat, asparagus packs a punch. The veggie helps promote overall digestive health (another benefit of all that soluble and insoluble fiber!). And thanks to prebiotics—carbohydrates that can’t be digested and help encourage a healthy balance of good bacteria, or probiotics, in your digestive track—it can also reduce gas. Plus, as a natural diuretic, asparagus helps flush excess liquid, combating belly bulge.

Asparagus is also a source of vitamin E, another important antioxidant. This vitamin helps strengthen your immune system and protects cells from the harmful effects of free radicals.

Asparagus is full of folate, a B vitamin that could lift your spirits and help ward off irritability. Researchers have found a connection between low levels of folate and vitamin B12 in people who are suffering from depression, leading some docs to prescribe daily doses of both vitamins to patients with depression. Asparagus also contains high levels of tryptophan, an amino acid that has been similarly linked to improved mood.

4 months ago

Raw Juice Guru

How beautiful is this raw juice. I can’t get over the beautiful colour.

This is carrot, lemon and ginger.

Now let’s talk health benefits of carrots:

The three most important elements of carrots are beta-corotene, vitamin A and phytochemicals. There is powerful health benefits including beautiful skin, cancer prevention, and anti-aging. With that said they also improve muscle, soft tissue and skin health. While reducing the risk of heart disease and high blood pressure, while boosting immunity and protecting the skin against sun damage.
Studies have shown carrots reduce the risk of lung cancer, breast cancer and colon cancer. because of falcarinol and falcarindiol which they feel cause the anticancer properties. The high levels beta-carotene also act as an antioxidant to cell damage done to the body through regular metabolism. It helps slow down the aging of cells. Beta Carotene is also converted into vitamin A in the liver, which helps our retina. Carrots are good for the eyes. Vitamin A and antioxidants protects the skin from sun damage. Deficiencies of vitamin A cause dryness to the skin, hair and nails. This vitamin helps prevent premature wrinkling, acne, dry skin, pigmentation, blemishes, uneven skin tone. Vitamin A assists the liver in flushing out the toxins from the body.
It reduces the bile and fat in the liver. The fiber in carrot juice helps clean out the colon and waste movement. Carrots have not only beta-carotene but also alpha-carotene and lutein. The regular consumption of carrots also reduces cholesterol levels because the soluble fibers in carrots binding with bile acids.
... See MoreSee Less

How beautiful is this raw juice. I can’t get over the beautiful colour.

This is carrot, lemon and ginger.

Now let’s talk health benefits of carrots:

The three most important elements of carrots are beta-corotene, vitamin A and phytochemicals. There is powerful health benefits including beautiful skin, cancer prevention, and anti-aging. With that said they also improve muscle, soft tissue and skin health. While reducing the risk of heart disease and high blood pressure, while boosting immunity and protecting the skin against sun damage.
Studies have shown carrots reduce the risk of lung cancer, breast cancer and colon cancer. because of falcarinol and falcarindiol which they feel cause the anticancer properties. The high levels beta-carotene also act as an antioxidant to cell damage done to the body through regular metabolism. It helps slow down the aging of cells. Beta Carotene is also converted into vitamin A in the liver, which helps our retina. Carrots are good for the eyes. Vitamin A and antioxidants protects the skin from sun damage. Deficiencies of vitamin A cause dryness to the skin, hair and nails. This vitamin helps prevent premature wrinkling, acne, dry skin, pigmentation, blemishes, uneven skin tone. Vitamin A assists the liver in flushing out the toxins from the body.
It reduces the bile and fat in the liver. The fiber in carrot juice helps clean out the colon and waste movement. Carrots have not only beta-carotene but also alpha-carotene and lutein. The regular consumption of carrots also reduces cholesterol levels because the soluble fibers in carrots binding with bile acids.

4 months ago

Raw Juice Guru

I think “powerful green” juice is feeling it deserves to be included with these two powerful animals. In all fairness it will make you feel like those two beautiful creatures.

Eye of the tiger and power of the lion.
In life you must be both the tiger and the lion. They are both the biggest, stronger and smartest in the cat family.

Can you tell who my favourite animals are? 😉🤣😂. Which is weird cause I love love dogs as well.
... See MoreSee Less

I think “powerful green” juice is feeling it deserves to be included with these two powerful animals. In all fairness it will make you feel like those two beautiful creatures.

Eye of the tiger and power of the lion.
In life you must be both the tiger and the lion. They are both the biggest, stronger and smartest in the cat family.

Can you tell who my favourite animals are? 😉🤣😂. Which is weird cause I love love dogs as well.

4 months ago

Raw Juice Guru

“Love your liver” raw juice is good till the last drop.
Made of organic orange, beets, carrots and cranberries. Slow pressed to perfection. Bottled in glass, and delivered to your door.
... See MoreSee Less

“Love your liver” raw juice is good till the last drop.
Made of organic orange, beets, carrots and cranberries. Slow pressed to perfection. Bottled in glass, and delivered to your door.

4 months ago

Raw Juice Guru

Get outside Canada and enjoy the sun before it goes to bed. 😉

When your green juice blends with the background. Probably the only problem green juices have. Well in my eyes at least.

In Picture: Extreme Green Raw Juice.
It’s a power house.
Ingredients: Cucumber, Celery, Lemon, Arugula, Collard, Dandelion, Romaine, Swiss Chard, Parsley, Kale. Mine had tons of ginger 😍🙃.
... See MoreSee Less

Get outside Canada and enjoy the sun before it goes to bed. 😉

When your green juice blends with the background. Probably the only problem green juices have. Well in my eyes at least.

In Picture: Extreme Green Raw Juice.
It’s a power house.
Ingredients: Cucumber, Celery, Lemon, Arugula, Collard, Dandelion, Romaine, Swiss Chard, Parsley, Kale. Mine had tons of ginger 😍🙃.

4 months ago

Raw Juice Guru

Contact to sunlight is a powerful medicine.

If you suffer from a hormone issue, then one of the most powerful ways to reset your system, is to reconnect to the timing of the sunrise and set.

Our bodies contain remarkable eye-like receptor systems that set off cascades as UV light contacts all surfaces of our skin.

Today we’re discovering just how powerful sunlight really is.

The beneficial effect of UVB light for vitamin D levels is well known.⠀

The major source of vitamin D for humans is exposure of the skin to sunlight (UVB 280‐315 nm) resulting in the conversion of cholesterol to pre-vitamin D3.⠀

Vitamin D has a mood‐modulating effect via its pathway to the brain.

The recent discovery that the human brain also possesses vitamin D receptors, indicates that mood and depressive disorders might be influenced by vitamin D deficiency directly, by acting on brain cells.

Yet, this is only a small portion of the benefits of sunlight.

The electromagnetic energy of solar radiation reaching Earth’s surface encompasses infrared (700 nm to 1 mm), visible (400 to 700 nm), and UV (290 to 400 nm).⠀

Via the skin-brain axis, the sun’s energy transforms to chemical signals in the body beyond vitamin D.⠀

When exposed to UV, the skin can send the following messages:

• Varieties of steroids ⠀
• Growth hormone⠀
• Nitric oxide⠀
• Peptides⠀
• Thyroid hormones⠀
• Serotonin and melatonin⠀

The immune system of the skin communicates with this diffuse neuroendocrine system in a bidirectional fashion.⠀

Nitric oxide is produced as a powerful regulator of skin homeostasis; at the same time, NO is a mediator of the immunological, melanogenic, and neurologic effects of UV.⠀

Through the skin there is an eye-like skin photosensory system that like the eyes, releases hormones from the brain.⠀

Importantly to balance any endocrine organ, it’s important to expose the skin to morning sun.⠀

Watching the sunrise, and getting sun before 10am allows the endocrine system to receive UV regulators, it may also optimize how you receive vitamin D stimulating UVB light.

Do you feel better after getting sunlight?
... See MoreSee Less

Contact to sunlight is a powerful medicine.

If you suffer from a hormone issue, then one of the most powerful ways to reset your system, is to reconnect to the timing of the sunrise and set.

Our bodies contain remarkable eye-like receptor systems that set off cascades as UV light contacts all surfaces of our skin.

Today we’re discovering just how powerful sunlight really is.
⠀
The beneficial effect of UVB light for vitamin D levels is well known.⠀
⠀
The major source of vitamin D for humans is exposure of the skin to sunlight (UVB 280‐315 nm) resulting in the conversion of cholesterol to pre-vitamin D3.⠀
⠀
Vitamin D has a mood‐modulating effect via its pathway to the brain.
⠀
The recent discovery that the human brain also possesses vitamin D receptors, indicates that mood and depressive disorders might be influenced by vitamin D deficiency directly, by acting on brain cells.

Yet, this is only a small portion of the benefits of sunlight.
⠀
The electromagnetic energy of solar radiation reaching Earth’s surface encompasses infrared (700 nm to 1 mm), visible (400 to 700 nm), and UV (290 to 400 nm).⠀
⠀
Via the skin-brain axis, the sun’s energy transforms to chemical signals in the body beyond vitamin D.⠀
⠀
When exposed to UV, the skin can send the following messages:

• Varieties of steroids ⠀
• Growth hormone⠀
• Nitric oxide⠀
• Peptides⠀
• Thyroid hormones⠀
• Serotonin and melatonin⠀
⠀
The immune system of the skin communicates with this diffuse neuroendocrine system in a bidirectional fashion.⠀
⠀
Nitric oxide is produced as a powerful regulator of skin homeostasis; at the same time, NO is a mediator of the immunological, melanogenic, and neurologic effects of UV.⠀
⠀
Through the skin there is an eye-like skin photosensory system that like the eyes, releases hormones from the brain.⠀
⠀
Importantly to balance any endocrine organ, it’s important to expose the skin to morning sun.⠀
⠀
Watching the sunrise, and getting sun before 10am allows the endocrine system to receive UV regulators, it may also optimize how you receive vitamin D stimulating UVB light.
⠀
Do you feel better after getting sunlight?

4 months ago

Raw Juice Guru

“No one is ever quite ready; everyone is always caught off guard. Parenthood chooses you. And you open your eyes, look at what you’ve got, say “Oh, my gosh,” and recognize that of all the balls there ever were, this is the one you should not drop. It’s not a question of choice.”

Sending love and prayers to every parent out there. To those homeschooling their children, we send extra shots of patience and patience and some more patience. 😉🤣😍.
... See MoreSee Less

“No one is ever quite ready; everyone is always caught off guard. Parenthood chooses you. And you open your eyes, look at what you’ve got, say “Oh, my gosh,” and recognize that of all the balls there ever were, this is the one you should not drop. It’s not a question of choice.”

Sending love and prayers to every parent out there. To those homeschooling their children, we send extra shots of patience and patience and some more patience. 😉🤣😍.

5 months ago

Raw Juice Guru

This is our raw keto50 regimen.
The picture has a 2 day supply of this regimen.

Raw Keto50regimen is raw nutrient dense juices, mylks, elixirs and meals added to your daily regimen and you still enjoy a ketogenic dinner with your family and friends.

Each day consists of:
1 Morning Juice,
1 Midday Juice,
1 Raw Keto Lunch,
1 Protein Elixir,
– Insert Low Carb Dinner here – with your friends or family
1 Night Cap Mylk

go to www.rawjuiceguru.com and select Regimens from DETOX drop down menu
... See MoreSee Less

This is our raw keto50 regimen.
The picture has a 2 day supply of this regimen.

Raw Keto50regimen is raw nutrient dense juices, mylks, elixirs and meals added to your daily regimen and you still enjoy a ketogenic dinner with your family and friends.

Each day consists of:
1 Morning Juice,
1 Midday Juice,
1 Raw Keto Lunch,
1 Protein Elixir,
– Insert Low Carb Dinner here – with your friends or family
1 Night Cap Mylk

go to www.rawjuiceguru.com and select Regimens from DETOX drop down menu

5 months ago

Raw Juice Guru

Knowledge is power and health is wealth. So doing both always with organic slow pressed raw juice and reading on the Gerson Way of Healing. ... See MoreSee Less

Knowledge is power and health is wealth. So doing both always with organic slow pressed raw juice and reading on the Gerson Way of Healing.

5 months ago

Raw Juice Guru

We never stop learning. We love taking notes, we love researching and we have the books to prove it. Education and knowledge is not only learned in schools, colleges or universities. We need to keep learning and searching everyday. ... See MoreSee Less

We never stop learning. We love taking notes, we love researching and we have the books to prove it. Education and knowledge is not only learned in schools, colleges or universities. We need to keep learning and searching everyday.

5 months ago

Raw Juice Guru

It’s the weekend and it’s time for sleeping in and chilling out. This “powerful Green” raw juice has the right idea.

It will keep you nourished With ingredients like apple, check we, celery, lemon, parsley, cilantro, romain, kale, Swiss chard, collard and spinach.
... See MoreSee Less

It’s the weekend and it’s time for sleeping in and chilling out. This “powerful Green” raw juice has the right idea.

It will keep you nourished With ingredients like apple, check we, celery, lemon, parsley, cilantro, romain, kale, Swiss chard, collard and spinach.

5 months ago

Raw Juice Guru

Here’s the truth about “FDA approved” ingredients in our food...” .

New ingredients are often approved by the manufacturer themselves, and not by the FDA.

The FDA is sometimes not even aware that a new ingredient has been introduced into our food.

The FDA allows food manufacturers to do their own testing to determine if an additive is safe. If the company deems it safe, they can go ahead and use it without any input from the agency or the public. This testing is generally performed on animals, who get a large dose in a relatively short time. The whole process screams blatant conflict of interest!

That’s right – all an ingredient manufacturer has to do is hire their own experts to claim it’s “not harmful” and the manufacturer may deem it as “GRAS”, which stands for “Generally Recognized as Safe”. This is the green light to start adding it to food products.

This practice is nothing short of alarming, and is allowing companies to skirt around the FDA and essentially put whatever they want into our food.

The FDA is asleep at the wheel and the Food Industry is in charge. So imagine the other industries.

For these reasons, I believe that we need to take responsibility for our own health and not rely on the government or anyone else to protect us.

This is why we must read the ingredient lists on the food we eat – if you don’t recognize the ingredient, put it down and look for real food.

Please share this with your friends and family, and with anyone who tries to tell you that an ingredient is safe just because it’s “approved” by the FDA!

#repost Food Babe
... See MoreSee Less

Here’s the truth about “FDA approved” ingredients in our food...” .

New ingredients are often approved by the manufacturer themselves, and not by the FDA.

The FDA is sometimes not even aware that a new ingredient has been introduced into our food.

The FDA allows food manufacturers to do their own testing to determine if an additive is safe. If the company deems it safe, they can go ahead and use it without any input from the agency or the public. This testing is generally performed on animals, who get a large dose in a relatively short time. The whole process screams blatant conflict of interest!

That’s right – all an ingredient manufacturer has to do is hire their own experts to claim it’s “not harmful” and the manufacturer may deem it as “GRAS”, which stands for “Generally Recognized as Safe”. This is the green light to start adding it to food products.

This practice is nothing short of alarming, and is allowing companies to skirt around the FDA and essentially put whatever they want into our food.

The FDA is asleep at the wheel and the Food Industry is in charge. So imagine the other industries.

For these reasons, I believe that we need to take responsibility for our own health and not rely on the government or anyone else to protect us.

This is why we must read the ingredient lists on the food we eat – if you don’t recognize the ingredient, put it down and look for real food.

Please share this with your friends and family, and with anyone who tries to tell you that an ingredient is safe just because it’s “approved” by the FDA!

#repost Food Babe

5 months ago

Raw Juice Guru

Two of these things get the kinks out from your organs and blood from inside your body and the other one works on the kicks of your muscles from the outside. Combined they work perfectly together any day of the week.

Happy Friday to all.
Hope your day is filled with love, compassion, patience and empathy.
... See MoreSee Less

Two of these things get the kinks out from your organs and blood from inside your body and the other one works on the kicks of your muscles from the outside. Combined they work perfectly together any day of the week.

Happy Friday to all.
Hope your day is filled with love, compassion, patience and empathy.

5 months ago

Raw Juice Guru

Having Hibiscus Roobios tea.
Zen out for the evening with this tea combo. And do not under any circumstance teach math to an 8th grader 😂😂😂😂😂.

Rooibos tea is rich in antioxidants, which offer benefits to health. The antioxidants in rooibos tea are polyphenols, which are chemical compounds that allow plants to fight stress. When people eat foods rich in polyphenols, they are less likely to suffer from inflammation.

Hibiscus tea has been used in African countries to decrease body temperature, treat heart disease, and sooth a sore throat. In Iran, hibiscus tea is used to treat high blood pressure.
Recent studies have looked at the possible role of hibiscus in the treatment of high blood pressure and high cholesterol.
... See MoreSee Less

Having Hibiscus Roobios tea.
Zen out for the evening with this tea combo. And do not under any circumstance teach math to an 8th grader 😂😂😂😂😂.

Rooibos tea is rich in antioxidants, which offer benefits to health. The antioxidants in rooibos tea are polyphenols, which are chemical compounds that allow plants to fight stress. When people eat foods rich in polyphenols, they are less likely to suffer from inflammation.

Hibiscus tea has been used in African countries to decrease body temperature, treat heart disease, and sooth a sore throat. In Iran, hibiscus tea is used to treat high blood pressure.
Recent studies have looked at the possible role of hibiscus in the treatment of high blood pressure and high cholesterol.

5 months ago

Raw Juice Guru

From pesticides and preservatives to water pollution and Genetically Modified Organisms (GMO's), toxins and chemicals, our bodies cannot adapt to handling these, resulting in what we euphemistically like to call today's "diseases of civilization" - cancer, diabetes, osteoporosis.

Eating more raw food and juicing helps your body fight off these elements and strengthens your immune system.
... See MoreSee Less

From pesticides and preservatives to water pollution and Genetically Modified Organisms (GMOs), toxins and chemicals, our bodies cannot adapt to handling these, resulting in what we euphemistically like to call todays diseases of civilization - cancer, diabetes, osteoporosis.

Eating more raw food and juicing helps your body fight off these elements and strengthens your immune system.

5 months ago

Raw Juice Guru

Lunch or dinner time courtesy of us from Raw Juice Guru. Raw non GMO organic plant based goodness. The way we were meant to eat.
.
Click link www.rawjuiceguru.com for our food raw food cleanses under detox and make sure to also check out our Raw Food Regimens.

Our online customer service will help answer all your questions and guide you.
... See MoreSee Less

Lunch or dinner time courtesy of us from Raw Juice Guru. Raw non GMO organic plant based goodness. The way we were meant to eat.
.
Click link www.rawjuiceguru.com for our food raw food cleanses under detox and make sure to also check out our Raw Food Regimens.

Our online customer service will help answer all your questions and guide you.

5 months ago

Raw Juice Guru

We don’t just do Raw Juice.

What do you think know this Artisan Raw Food cleanse. This is a day in the life of a raw food cleanser with us “Raw Juice Guru”.

The meals are raw plant based food. No cooking, no processed ingredients, all natural and some are dehydrated like the Falafel balls you see. And the other meal is King Mango hand Roll. Surrounded by 4 slow pressed organic raw juices.

This cleanse is also tailored and formulated to your health and lifestyle.

If you don’t want to cleanse, we also offer weekly subscriptions of raw food as well, we call them Brown Bags.

Check out link rawjuiceguru.com/product-category/cleanses/raw-food-cleanse/
, and our online customer service geniuses are ready to help you
... See MoreSee Less

We don’t just do Raw Juice.

What do you think know this Artisan Raw Food cleanse. This is a day in the life of a raw food cleanser with us “Raw Juice Guru”.

The meals are raw plant based food. No cooking, no processed ingredients, all natural and some are dehydrated like the Falafel balls you see. And the other meal is King Mango hand Roll. Surrounded by 4 slow pressed organic raw juices.

This cleanse is also tailored and formulated to your health and lifestyle.

If you don’t want to cleanse, we also offer weekly subscriptions of raw food as well, we call them Brown Bags.

Check out link https://rawjuiceguru.com/product-category/cleanses/raw-food-cleanse/
, and our online customer service geniuses are ready to help you

5 months ago

Raw Juice Guru

What’s in your fridge door????

This is what is in Our CEOs’ fridge door.
Can you imagine what the rest of her fridge looks like???? 😂😂😂😳😳😳.

A healthy outside comes from a healthy inside.

There is 2 misspelled words on that fridge, can anyone find it 😂😂😂😂
... See MoreSee Less

What’s in your fridge door????

This is what is in Our CEOs’ fridge door. 
Can you imagine what the rest of her fridge looks like???? 😂😂😂😳😳😳.

A healthy outside comes from a healthy inside.

There is 2 misspelled words on that fridge, can anyone find it 😂😂😂😂

5 months ago

Raw Juice Guru

When your orange juice wants to catch sun rays and soak in that vitamin D.

Why is raw organic orange juice great???

- Oranges are an excellent source of vitamin C. That helps to get of free radicals that cause damage to our DNA.
Vitamin C, which is also vital for the proper function of a healthy immune system, is good for preventing colds and preventing recurrent ear infections.

- did you know one orange contains 60mg of calcium?

- Anti-oxidants in oranges help protect skin from free radical damage known to cause signs of aging.

- Oranges, being rich in Vitamins B6, help support the production of haemoglobin and also help keep blood pressure under check due to the presence of magnesium.

- Fibre in oranges help by keeping blood sugar levels under control thereby making oranges a healthy snack for people with diabetes. Moreover, oranges have simple sugars. The natural fruit sugar in oranges, fructose, can help keep blood sugar levels from rising too high after eating.

- Oranges contain D- limonene, a compound that is touted to prevent cancers like lung cancer, skin
cancer and even breast cancer. Vitamin C and antioxidants present in oranges are both important to build body’s immunity – they help in fighting cancer. The fibrous nature of the fruit also makes it cancer protective. According to a study, up to 15 per cent of cancer cases happen because of mutations in the DNA, which can be prevented with Vitamin C.

- While the basic nature of oranges is acidic before you actually digest them, they have a lot of alkaline minerals that play a role in the process of digestion. This property of oranges is similar to that of lemons, which are without doubt among the most alkaline foods.

- Oranges are a rich source of carotenoid. The Vitamin A present in them play an important role in keeping the mucus membranes in the eyes healthy. Vitamin A is also responsible to prevent age-related mascular degeneration, which in extreme cases can lead to blindness. It also helps eyes to absorb the light.

- Oranges have both soluble and insoluble fibre. This helps in keeping your intestines and stomach function smooth, preventing irritable bowel syndrome.
... See MoreSee Less

When your orange juice wants to catch sun rays and soak in that vitamin D. 

Why is raw organic orange juice great???

- Oranges are an excellent source of vitamin C. That helps to get of free radicals that cause damage to our DNA.
Vitamin C, which is also vital for the proper function of a healthy immune system, is good for preventing colds and preventing recurrent ear infections.

- did you know one orange contains 60mg of calcium?

- Anti-oxidants in oranges help protect skin from free radical damage known to cause signs of aging. 

- Oranges, being rich in Vitamins B6, help support the production of haemoglobin and also help keep blood pressure under check due to the presence of magnesium.

- Fibre in oranges help by keeping blood sugar levels under control thereby making oranges a healthy snack for people with diabetes. Moreover, oranges have simple sugars. The natural fruit sugar in oranges, fructose, can help keep blood sugar levels from rising too high after eating. 

- Oranges contain D- limonene, a compound that is touted to prevent cancers like lung cancer, skin 
cancer and even breast cancer. Vitamin C and antioxidants present in oranges are both important to build body’s immunity – they help in fighting cancer. The fibrous nature of the fruit also makes it cancer protective. According to a study, up to 15 per cent of cancer cases happen because of mutations in the DNA, which can be prevented with Vitamin C.

- While the basic nature of oranges is acidic before you actually digest them, they have a lot of alkaline minerals that play a role in the process of digestion. This property of oranges is similar to that of lemons, which are without doubt among the most alkaline foods. 

- Oranges are a rich source of carotenoid. The Vitamin A present in them play an important role in keeping the mucus membranes in the eyes healthy. Vitamin A is also responsible to prevent age-related mascular degeneration, which in extreme cases can lead to blindness. It also helps eyes to absorb the light.

- Oranges have both soluble and insoluble fibre. This helps in keeping your intestines and stomach function smooth, preventing irritable bowel syndrome.

5 months ago

Raw Juice Guru

What's in your fridge? Raw juices are not just for doing a juice cleanse. One of the most important results of giving your cells a healthy dose of fresh raw Organic cold pressed juices daily is that it will help to maintain the pH balance (potential hydrogen) of your body. 1 to 14 is the range of the pH scale, 1 being extremely acidic and 14 being extremely alkaline. The ideal pH level is slightly alkaline, between 7 and 7.5. Too often our cells become too acidic, and the more that this happens the less able they are to transport oxygen throughout our bodies. Our environment and the foods we eat we contribute to much acid, making it difficult to maintain a healthy pH.
Wether you do a tailored juice cleanse, raw food cleanse or stock your fridge weekly subscriptions with raw juices and or raw food, your body will thank you.

#rawjuice #juicing #cleanse #coldpressedjuice #organic #glutenfree #gmofree #nongmo #juiceporn #juicecleanse #juiceon #nohpp #rawjuiceguru #yummy #yum #bestoftheday #instalike #igers #picoftheday #food #instadaily #whatveganseat #plantbased #rawfood #juicebar
... See MoreSee Less

Whats in your fridge? Raw juices are not just for doing a juice cleanse. One of the most important results of giving your cells a healthy dose of fresh raw Organic cold pressed juices daily is that it will help to maintain the pH balance (potential hydrogen) of your body. 1 to 14 is the range of the pH scale, 1 being extremely acidic and 14 being extremely alkaline. The ideal pH level is slightly alkaline, between 7 and 7.5. Too often our cells become too acidic, and the more that this happens the less able they are to transport oxygen throughout our bodies. Our environment and the foods we eat we contribute to much acid, making it difficult to maintain a healthy pH.
Wether you do a tailored juice cleanse, raw food cleanse or stock your fridge weekly subscriptions with raw juices and or raw food, your body will thank you.

#rawjuice #juicing #cleanse #coldpressedjuice #organic #glutenfree #gmofree #nongmo #juiceporn #juicecleanse #juiceon #nohpp #rawjuiceguru #yummy #yum #bestoftheday #instalike #igers #picoftheday #food #instadaily #whatveganseat #plantbased #rawfood #juicebar

7 months ago

Raw Juice Guru

We're Back to Ol'Normal Delivery Schedule 👏👏👏

Midnight to 6am, Please remember to leave your empties out before going to bed! Thank you!!

#OldNormal #NoNewNormal #delivery #rawjuiceguru #rawjuice #coldpresedjuice #coldpressed #greenjuice #juicecleanse #juicedelivery #coolerdelivery #applause #overnightdelivery #morningjuice #strongimmunesystem #strongimmunity
... See MoreSee Less

Were Back to OlNormal Delivery Schedule 👏👏👏

Midnight to 6am, Please remember to leave your empties out before going to bed! Thank you!!

#oldnormal #NoNewNormal #delivery #rawjuiceguru #rawjuice #coldpresedjuice #coldpressed #greenjuice #juicecleanse #juicedelivery #coolerdelivery #applause #overnightdelivery #morningjuice #strongimmunesystem #strongimmunity

Comment on Facebook

👏👏👏

Wish you were in KW. This is an awesome company.

7 months ago

Raw Juice Guru

10 Year Anniversary: Spring 2021 #BOGO50

Buy One Get One 50% OFF: designer 80 juice feasting cleanse.

Delivered Fresh | Tailored 4 You

Pause/Extend/Bank Remaining
GUARANTEED No Lemonades and No Nutmilks
NO WATER ADDED

Promo Code: 10YEARBOGO

GET 50% OFF second 3 Day Designer80 Juice Feasting Cleanse

COLD PRESSED RAVVERIFIED HYDRO-COOLED FOR MAXIMUM ENZYME AND NUTRIENT RETENTION.

Please drink the recommended 8 cup of water per day as we do not add water to the juice.

coupon code: 10yearBogo

not case sensitive (10YEARBOGO 10yearbogo 10YearBogo 10yearBOGO, all work)

rawjuiceguru.com/3-day-juice-cleanse
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.
.

#juicecleanse #torontovegan #torontoigers #paleo #torontoeats #416eats #yyzfoodies #yyzeats #Toronto #the6ix #vaughan #woodbridge #mississauga #etobicoke #oakville #torontolife #healthytoronto #tastethesix #topcitybites #cleanse #DETOX #toronto_insta #veganfoodshare #rawjuiceguru #juicing #juice #juiceitup #brampton #healthychoices
... See MoreSee Less

10 Year Anniversary: Spring 2021 #BOGO50

Buy One Get One 50% OFF: designer 80 juice feasting cleanse.

Delivered Fresh | Tailored 4 You

Pause/Extend/Bank Remaining
GUARANTEED No Lemonades and No Nutmilks
NO WATER ADDED

Promo Code: 10YEARBOGO

GET 50% OFF second 3 Day Designer80 Juice Feasting Cleanse

COLD PRESSED RAVVERIFIED HYDRO-COOLED FOR MAXIMUM ENZYME AND NUTRIENT RETENTION.

Please drink the recommended 8 cup of water per day as we do not add water to the juice.

coupon code: 10yearBogo

not case sensitive (10YEARBOGO 10yearbogo 10YearBogo 10yearBOGO, all work)

https://rawjuiceguru.com/3-day-juice-cleanse
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.
.
.
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#juicecleanse #torontovegan #torontoigers #paleo #torontoeats #416eats #yyzfoodies #yyzeats #toronto #the6ix #vaughan #woodbridge #mississauga #etobicoke #oakville #torontolife #healthytoronto #tastethesix #topcitybites #cleanse #detox #toronto_insta #veganfoodshare #rawjuiceguru #juicing #juice #juiceitup #brampton #healthychoices

7 months ago

Raw Juice Guru

Art meets organic coldpressed raw juice. We love creating juice art. This juice is beets, orange, kale, spinach, ginger, pea sprouts.

#juiceart #coldpressedjuice #rawjuiceguru #juiceoftheday #juicing #nohpp #rawjuice #juicingforhealth #Toronto #mississauga #oakville #brampton
... See MoreSee Less

Art meets organic coldpressed raw juice. We love creating juice art.  This juice is beets, orange, kale, spinach, ginger, pea sprouts. 

#juiceart #coldpressedjuice #rawjuiceguru #juiceoftheday #juicing #nohpp #rawjuice #juicingforhealth #toronto #mississauga #oakville #brampton

7 months ago

Raw Juice Guru

Raw Juice Guru: Cold Pressed Since February 2011

Thank you to all the loyal customers that have supported us through and through.

#rawjuice #rawjuiceguru #coldpressed #coldpressedjuice #greenjuice #juicecleanse
... See MoreSee Less

Raw Juice Guru: Cold Pressed Since February 2011

Thank you to all the loyal customers that have supported us through and through.

#rawjuice #rawjuiceguru #coldpressed #coldpressedjuice #greenjuice #juicecleanse

7 months ago

Raw Juice Guru

"Battle" raw juice: Apple, lemon, cucumber and turmeric root.
If you’ve ever suffered from unexplainable pain, swelling, or headaches.
If you’ve ever felt depressed or sluggish and couldn’t explain why?
If you’ve ever been warned about being pre-diabetic and you weren’t sure how to get your blood-sugar levels under control this helps.
Turmeric is hands down one of the, if not the, most versatile healing spice in the world with over 600 experimentally confirmed health benefits, and an ancient history filled with deep reverence for its seemingly compassionate power to alleviate human suffering.
#turmeric #rawjuice #rawjuiceguru #juicing #inflammation #cancer #cleaneating #eatclean #depression #mentalhealth #plantbased #plantbaseddiet #rawfood #vegan #foodisfuel #foodismedicine #letfoodbethymedicine #hippocrates #cleanse #detox #juicecleanse #juiceoftheday #juicebar #coldpressed #minimalism #minimalis
... See MoreSee Less

Battle raw juice: Apple, lemon, cucumber and turmeric root. 
If you’ve ever suffered from unexplainable pain, swelling, or headaches.
If you’ve ever felt depressed or sluggish and couldn’t explain why? 
If you’ve ever been warned about being pre-diabetic and you weren’t sure how to get your blood-sugar levels under control this helps. 
Turmeric is hands down one of the, if not the, most versatile healing spice in the world with over 600 experimentally confirmed health benefits, and an ancient history filled with deep reverence for its seemingly compassionate power to alleviate human suffering. 
#turmeric #rawjuice #rawjuiceguru #juicing #inflammation #cancer #cleaneating #eatclean #depression #mentalhealth #plantbased #plantbaseddiet #rawfood #vegan #foodisfuel #foodismedicine #letfoodbethymedicine #hippocrates #cleanse #detox #juicecleanse #juiceoftheday #juicebar #coldpressed #minimalism #minimalis

7 months ago

Raw Juice Guru

"Battle" raw juice: Apple, lemon, cucumber and turmeric root.
If you’ve ever suffered from unexplainable pain, swelling, or headaches.
If you’ve ever felt depressed or sluggish and couldn’t explain why?
If you’ve ever been warned about being pre-diabetic and you weren’t sure how to get your blood-sugar levels under control this helps.
Turmeric is hands down one of the, if not the, most versatile healing spice in the world with over 600 experimentally confirmed health benefits, and an ancient history filled with deep reverence for its seemingly compassionate power to alleviate human suffering.
#turmeric #rawjuice #rawjuiceguru #juicing #inflammation #cancer #cleaneating #eatclean #depression #mentalhealth #plantbased #plantbaseddiet #rawfood #vegan #foodisfuel #foodismedicine #letfoodbethymedicine #hippocrates #cleanse #detox #juicecleanse #juiceoftheday #juicebar #coldpressed #minimalism #minimalis
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Battle raw juice: Apple, lemon, cucumber and turmeric root. 
If you’ve ever suffered from unexplainable pain, swelling, or headaches.
If you’ve ever felt depressed or sluggish and couldn’t explain why? 
If you’ve ever been warned about being pre-diabetic and you weren’t sure how to get your blood-sugar levels under control this helps. 
Turmeric is hands down one of the, if not the, most versatile healing spice in the world with over 600 experimentally confirmed health benefits, and an ancient history filled with deep reverence for its seemingly compassionate power to alleviate human suffering. 
#turmeric #rawjuice #rawjuiceguru #juicing #inflammation #cancer #cleaneating #eatclean #depression #mentalhealth #plantbased #plantbaseddiet #rawfood #vegan #foodisfuel #foodismedicine #letfoodbethymedicine #hippocrates #cleanse #detox #juicecleanse #juiceoftheday #juicebar #coldpressed #minimalism #minimalis
How we do avocado toast.
Our amazing raw hydrated toast topped with avocado and loads of sprouts and hemp seeds.
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#morningslikethese #breakfastofchamps #breakfastclub #breakfastinbed #chiaseeds  #veganbowls #vegano #vegansofinstagram #plantbaseddiet #plantbased #mealprep #mealdeliverytoronto #mealdelivery #healthylifestyle #healthyeats #torontovegan #torontoblogger #canadianblogger  #glutenfree #dairyfree #paleo #keto  #ahealthynut  #paleobreakfast #eatforabs #morningmotivation #yyzeats #mississauga #oakville #etobicoke

10 months ago

Raw Juice Guru

Raw plant based that’s never cooked or heated over 110 degrees. Preserving all the nutrients.

This dish is all raw ingredients handcrafted with all its goodness. Zucchini cannelloni.
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#ahealthynut #veganbreakfast #vegandessert #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #rawfood
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Raw plant based that’s never cooked or heated over 110 degrees. Preserving all the nutrients. 

This dish is all raw ingredients handcrafted with all its goodness. Zucchini cannelloni.
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#ahealthynut #veganbreakfast #vegandessert #healthyfood #plantbased #bestofvegan #feedfeed #glutenfree #veganeats #veganfood #vegan #vegetarian #vegano #hclf #veganvultures #findingvegan #thrivemags #mnb #herbivore #vegancommunity #fitspo #whatveganseat #letscookvegan #veganfoodshare #beautifulcuisines #forksoverknives #feedfeedvegan #torontovegan #torontofoodie #rawfood

10 months ago

Raw Juice Guru

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11 months ago

Raw Juice Guru

Full strength: no water added
Raw: Cold Pressed Unpasteurized
Organic: NonGMO Pesticide free
Sustainable: Reusable Glass Bottle
Fresh: Living Food Active Enzymes
Paleo: Grain Free Gluten Free
Plant Based: No Animal Products
100% Hand Crafted
100% Juice @ Toronto, Ontario
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Be a fierce herbivore.
Or try adding more raw juice in your daily life. Either way you win. 😀😍.
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#juicecleanse #torontovegan #torontoigers #paleo #torontoeats #416eats #yyzfoodies #yyzeats #toronto #the6ix #vaughan #woodbridge #mississauga #etobicoke #oakville #torontolife #healthytoronto #tastethesix #topcitybites #cleanse #detox #toronto_insta #veganfoodshare #torontomodel #juicing #juice #juiceitup #brampton #healthychoices #whatveganseat
Start your morning off right with cafe chaga or perhaps a organic raw juice, or maybe a smoothie bowl. What ever you choose, we can help and your body will thank you. .
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#morningslikethese #breakfastofchamps #breakfastclub #breakfastinbed #chiaseeds  #veganbowls #vegano #vegansofinstagram #plantbaseddiet #plantbased #mealprep #mealdeliverytoronto #mealdelivery #healthylifestyle #healthyeats #torontovegan #torontoblogger #canadianblogger  #glutenfree #dairyfree #paleo #keto  #ahealthynut  #paleobreakfast #eatforabs #morningmotivation #yyzeats #mississauga #oakville #etobicoke
#RawJuiceGuru #RawJuice #coldPressedJuice #greenjuice #redjuice
#fresh #plantbased #organic #raw #juicecleanse #juicefast #3dayjuicecleanse #freedelivery #handcrafted #fierceherbivore #guru #rawguru #juiceguru

11 months ago

Raw Juice Guru

The perfect combo for the midmorning or afternoon slump. Put away that coffee and Halloween candy and enjoy Cafe Chaga, with sweet and salty chocolate balls. Superfoods unite for the perfect snack. .
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#chaga #sugarcane #healthychoices #rawjuiceguru #torontoblogger #torontovegan #vegan #chocolate #f52grams #chocolatelover #coffeetime #coffeelover #superfoods #rawvegan #rawdesert #buzzfeast #vegandessert #rawfood #glutenfree #eeeeeats #plantbaseddiet #bestoftheday #torontoeats #oakville #mississauga #brampton #paleo #whatveganseat #etobicoke #kaylaitsines
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The perfect combo for the midmorning or afternoon slump. Put away that coffee and Halloween candy and enjoy Cafe Chaga, with sweet and salty chocolate balls. Superfoods unite for the perfect snack. .
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#chaga #sugarcane #healthychoices #rawjuiceguru #torontoblogger #torontovegan #vegan #chocolate #f52grams #chocolatelover #coffeetime #coffeelover #superfoods #rawvegan #rawdesert #buzzfeast #vegandessert #rawfood #glutenfree #eeeeeats #plantbaseddiet #bestoftheday #torontoeats #oakville #mississauga #brampton #paleo #whatveganseat #etobicoke #kaylaitsines

11 months ago

Raw Juice Guru

Have you ever heard of juice art 😍😀.
It’s something we have created in the last 9 years. Because we mix each juice by hand we get to see these beautiful colours every time. And it’s hard not to to want to take pictures.
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#morningslikethese #breakfastofchamps #breakfastclub #breakfastinbed #rawjuice #juicing #vegano #vegansofinstagram #plantbaseddiet #plantbased #mealprep #mealdeliverytoronto #mealdelivery #healthylifestyle #healthyeats #torontovegan #torontoblogger #canadianblogger #glutenfree #dairyfree #paleo #keto #ahealthynut #paleobreakfast #eatforabs #morningmotivation #yyzeats #mississauga #oakville #etobicoke
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Have you ever heard of juice art 😍😀.
It’s something we have created in the last 9 years. Because we mix each juice by hand we get to see these beautiful colours every time. And it’s hard not to to want to take pictures. 
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#morningslikethese #breakfastofchamps #breakfastclub #breakfastinbed #rawjuice  #juicing #vegano #vegansofinstagram #plantbaseddiet #plantbased #mealprep #mealdeliverytoronto #mealdelivery #healthylifestyle #healthyeats #torontovegan #torontoblogger #canadianblogger  #glutenfree #dairyfree #paleo #keto  #ahealthynut  #paleobreakfast #eatforabs #morningmotivation #yyzeats #mississauga #oakville #etobicoke

11 months ago

Raw Juice Guru

Our little Juice Guru brand designer and formulated for your precious little ones to your moody teenagers in mind. Growing up healthy and strong at every stage of their life.
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#juicecleanse #torontovegan #torontoigers #paleo #torontoeats #416eats #yyzfoodies #yyzeats #Toronto #the6ix #vaughan #woodbridge #mississauga #etobicoke #oakville #torontolife #healthytoronto #tastethesix #topcitybites #cleanse #DETOX #toronto_insta #veganfoodshare #torontomodel #juicing #juice #juiceitup #brampton #healthychoices #whatveganseat
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Our little Juice Guru brand designer and formulated for your precious little ones to your moody teenagers in mind. Growing up healthy and strong at every stage of their life. 
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#juicecleanse #torontovegan #torontoigers #paleo #torontoeats #416eats #yyzfoodies #yyzeats #toronto #the6ix #vaughan #woodbridge #mississauga #etobicoke #oakville #torontolife #healthytoronto #tastethesix #topcitybites #cleanse #detox #toronto_insta #veganfoodshare #torontomodel #juicing #juice #juiceitup #brampton #healthychoices #whatveganseat
Our juice is always fresh and always raw.
No hpp or light radiation used to prolong the juice.
Our juice lasts 5 to 7 days as it was intended, not a month or 2 months.

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#morningslikethese #breakfastofchamps #breakfastclub #breakfastinbed #juicecleanse  #veganbowls #vegano #vegansofinstagram #plantbaseddiet #plantbased #mealprep #mealdeliverytoronto #mealdelivery #healthylifestyle #healthyeats #torontovegan #torontoblogger #canadianblogger  #glutenfree #dairyfree #paleo #keto  #ahealthynut  #paleobreakfast #eatforabs #morningmotivation #yyzeats #mississauga #oakville #etobicoke
Sunshine in a bottle. When vitamin D from the sun is scarce. Get your vitamins from juice. Juice = happy! 
#rawjuiceguru
#raw
#rawjuice
#rawvegan
#vegan
#coldpressed
#coldpressedjuice 
#detox
#cleanse
#juicecleanse
#juice
#juicing
#fitspo
#healthspo
#toronto
#mississauga
#gta
#woodbridge
#scarborough 
#richmondhill
#oakville
#whatveganseat