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Tag Archives: calcium
Cruciferous Vegetables and Health Benefits
Let’s talk cruciferous vegetables and why we love them and use them daily here at Raw Juice Guru, these are some of the cruciferous vegetables: ARUGULA -Cancer-fighting properties from phytochemicals -Vitamins A, B-6, C, K, thiamin, riboflavin and niacin, which … Continue reading
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Tagged alkalize, arugula, bok choy, broccoli, brussel sprouts, calcium, canada, cancer, cleanse, collard, cruciferous vegetables, detox, eat your greens, eat your vegetables, green juicing, health, juicing, kale, mustard greens, nutrition, ontario, protein, radishes, raw juice guru, raw protein, swiss chard, thyroid, toronto, turnips, vitamin c, watercress
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Vitamin D and its Importance to Your Health
Vitamin D is Actually a Hormone: Here’s Why You Need It Vitamin D is a fat soluble vitamin (technically a hormone) that is generally produced by special cells in our skin, in conjunction with cholesterol. When the sun hits your … Continue reading
Posted in BLOG
Tagged alkalize, calcium, disease, fitness, fitness model, food, health, horomones, juicing, minerals, nutrition, personal trainer, raw food, raw juice, skin care, Sun, superfoods, supplements, vegan, vitamin D, vitamins, weight training, weightloss
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