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Tag Archives: chia seeds
13 Amazing Super Powers of Chia Seeds
What Is Chia? According to Wikipedia: “Salvia hispanica, commonly known as chia, is a species of flowering plant in the mint family, Lamiaceae, native to central and southern Mexico and Guatemala”. It’s an ancient seed that dates back to the … Continue reading
Lacuma Health Benefits
Lucuma is sweet, but low on the glycemic scale, so it is perfect for anyone looking to decrease their sugar consumption. The flavor is similar to caramel or maple, so it lends itself to a wide variety of sweets. For … Continue reading
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Tagged almond milk, antibiotic. medicine, chia seeds, cinnamon, clean eating, coconut milk, eat clean, fitness, food is medicine, food matters, fruitarian, fruits, health, health benefits, ice cream, juicing, Lacuma, live enzymes, nutrition, plant based foods, plant foods, powered by plants, raw food, raw juice, raw juice guru, recipe, smoothie recipe, smoothies, stevia, superfoods, sweetener, toronto, vegan
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Chia Seeds
5 Fast Facts About Chia Seeds: -excellent source of healthy omega fatty acids -contains 700% more calcium than salmon -contains more anti-oxidants than flax seeds or blueberries -contains 500% more calcium than milk -contains 20% easily digestible vegan protein
Different Alternatives to Milk
Dairy is not the only form of milk you and your family can have. Nuts and seeds make a great non dairy milk version.
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Tagged almond milk, breast milk, cashew milk, chia seeds, dairy, health, hemo seeds, juicing, milk, nutrition, plant based, raw food, raw juice, tiger nuts, toronto, vegan
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