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Tag Archives: gut flora
Improve your Digestion
15 Ways to Improve Your Digestion The health of your gut is directly related to your overall well-being. I like to think of your gut as your second brain – it’s that important to keep it healthy! It seems more … Continue reading
Posted in BLOG
Tagged antibiotics, brampton, burlington, clean eating, cleanse, detox, digestion, fiber rich foods, green juices, gut flora, gut health, hamilton, health, health benefits, healthy eating, juice, juicing, maple, mississauga, nutrition, oakville, ontario, raw juice, raw vegan, smoking, toronto, vaughan, vegan, vegetables, wellness, woodbridge
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Gut Flora, Its importance
Approximately eighty percent of our immune cells are located in the gut. Many of us have less-than-robust probiotic or ‘good bacteria’ in our intestines due to many factors such as overexposure to antibiotics, high-consumption of sugar, refined flour, and processed … Continue reading
Posted in BLOG
Tagged antibiotics, disease, eating clean, fat loss, fiber, GI tract, gut flora, healthy bacteria, healthy eating, juicing, kefir, kimichi, kombucha, natto, physicians, plant based, plant based diet, probiotics, raw food, raw juice, raw vegan, sauerkraut, scientists, tempeh, toronto, vegan, weight loss, yogurt
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