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Tag Archives: gut health
10 Things To Know About Your Gut & Probiotics
Until a couple of years ago, my understanding of the bacteria that live in our digestive systems could be summed up in two sentences – “If you take antibiotics they’ll kill some of the good bacteria along with the bad … Continue reading
Posted in BLOG
Tagged antibiotics, gut health, health, health tips, juicing, kefir, medicine, nutrition, nutritionist, probiotics, raw vegan, superfoods, vegan
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Improve your Digestion
15 Ways to Improve Your Digestion The health of your gut is directly related to your overall well-being. I like to think of your gut as your second brain – it’s that important to keep it healthy! It seems more … Continue reading
Posted in BLOG
Tagged antibiotics, brampton, burlington, clean eating, cleanse, detox, digestion, fiber rich foods, green juices, gut flora, gut health, hamilton, health, health benefits, healthy eating, juice, juicing, maple, mississauga, nutrition, oakville, ontario, raw juice, raw vegan, smoking, toronto, vaughan, vegan, vegetables, wellness, woodbridge
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GUT-HEALING VEGETABLE BROTH (AND WHY IT’S BETTER THAN BONE BROTH)
Apparently, animal products are absolutely essential for gut healing, which I find very hard to believe or understand. After searching forums, all I can find is people frustrated with the lack of choice for veggies and vegans and people encouraging … Continue reading
Posted in BLOG
Tagged Bone broth, broth, diet, eat your vegetables, gut health, health, nutrition, plantbased, seaweed, vegan, vegetable broth, vegetables, wellness
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