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Tag Archives: namaste
Yoga and Meditation
Performed with the proper attitude, each of our everyday actions can be an asana, each breath a pranayama, each thought (or space between two successive thoughts) a seed for meditation. We may have been gifted with the life-enhancing tool of … Continue reading
Posted in BLOG
Tagged asana, health, Lole, lululemon, meditation, namaste, nutrition, toronto, yoga, yoga health, yoga inspiration, yoga motivation, yoga pants, yoga therapy
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