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Gut Flora, Its importance
Approximately eighty percent of our immune cells are located in the gut. Many of us have less-than-robust probiotic or ‘good bacteria’ in our intestines due to many factors such as overexposure to antibiotics, high-consumption of sugar, refined flour, and processed … Continue reading
Posted in BLOG
Tagged antibiotics, disease, eating clean, fat loss, fiber, GI tract, gut flora, healthy bacteria, healthy eating, juicing, kefir, kimichi, kombucha, natto, physicians, plant based, plant based diet, probiotics, raw food, raw juice, raw vegan, sauerkraut, scientists, tempeh, toronto, vegan, weight loss, yogurt
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