Tag Archives: nutrition

Toxins And How Our Body Eliminates Them?

Toxins are chemicals they cause harm to the body’s cells, organs, and everyday functions. There are two main groups of toxins: exotoxins and endotoxins. Exotoxins are from outside sources and are inhaled or ingested. Examples are polluted air, water, cigarette … Continue reading

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Vegan Thanksgiving Lentil Loaf

I’ve always loved meat loafs, so I decided to make a vegan version that uses cooked lentils instead of ground meat. It’s really easy to make, it’s high in fiber and protein and most of all it’s incredibly DELICIOUS!! vegan … Continue reading

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