Tag Archives: nuts

Ten Health Benefits of Soaking Your Nuts

Ten reasons why we should all Soak Nuts & Seeds… 1. Helps deactivate the phytic acid. The biggest defense mechanism in nuts & seeds is the phytic acid. When something that contains phytic acid is eaten, the acid binds itself … Continue reading

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Cashew Mylk Heaven

Delicately sweet yet healthy and delicious cashew nut is packed with energy, antioxidants, minerals and vitamins that are essential for robust health. Not only are cashews one of the best-tasting and most versatile nuts there is, but they also come … Continue reading

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