Tag Archives: vitamin D

Importance Of Vitamin D for your health

Vitamin D is making the headlines more and more – barely a week goes by without another study linking to a reduced risk. Research has linked the vitamin to a reduced risk of depression, breast cancer and colds and chest … Continue reading

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Vitamin D and its Importance to Your Health

Vitamin D is Actually a Hormone: Here’s Why You Need It Vitamin D is a fat soluble vitamin (technically a hormone) that is generally produced by special cells in our skin, in conjunction with cholesterol. When the sun hits your … Continue reading

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