Tag Archives: weight training

Health Benefits of Aloe Vera

Our Fresh weekly delivery of aloe Vera. Benefits of Aloe Vera 1. Aloe Vera Is High in Vitamins & Minerals: Aloe Vera is also one of the few plants that contains vitamin B12. 2. Aloe Vera is High in Amino … Continue reading

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Vitamin D and its Importance to Your Health

Vitamin D is Actually a Hormone: Here’s Why You Need It Vitamin D is a fat soluble vitamin (technically a hormone) that is generally produced by special cells in our skin, in conjunction with cholesterol. When the sun hits your … Continue reading

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