Tag Archives: food

Vegan Caramel Brownies

Posted on by Eliane Bejjani

Incredible Vegan Caramel Brownies that are incredibly hard to resist. The whole wheat flour (can be substituted) in these brownies will help you keep feeling full longer. However, that rich chocolate caramel smell will have you crawling back to the … Continue reading →

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Some Nutrients and Why you need them

Posted on by Eliane Bejjani

Here is a list of some nutrients and what they are good for. Remember a lack of one nutrient can cause many diseases. It’s vital and important you get the right nutrients daily.

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Vegan Chickpea Meatloaf

Posted on by Eliane Bejjani

Vegan Chickpea Meatloaf: You and your family will love this dish we promise. This hearty vegan meatloaf is made from chickpeas and baked up to perfection and topped with a flavorful glaze. It’s not your meatloaf your mom or grandma … Continue reading →

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China Study Statements about Food Labels

Posted on by Eliane Bejjani

This is a very hard hitting statement from Colin T Campbell, he wrote the china study. Amazing book if you haven’t read it. I truly believe in this statement. But you have to also realize even as vegans you can … Continue reading →

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Vitamin D and its Importance to Your Health

Posted on by Eliane Bejjani

Vitamin D is Actually a Hormone: Here’s Why You Need It Vitamin D is a fat soluble vitamin (technically a hormone) that is generally produced by special cells in our skin, in conjunction with cholesterol. When the sun hits your … Continue reading →

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