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Tag Archives: gym
WHY REBOUND? Health Benefits of Jumping
Remember when we were kids and we’d jump on the bed? Maybe if our parents had known the vast amount of benefits that come from that jumping up and down motion, they wouldn’t have yelled at us to stop! Let’s … Continue reading
Posted in BLOG
Tagged bloating, canada, cellulite, chronic fatigue, cleanse, cleansing, detox, digestion, fibromyalsia, gym, health, juice cleanse, jumping, lympahatic system, nutritionist, ontario, paleo, plant based diet, rebounder, rebounding, toronto, toxins, trampoline, vegan, vegetarian
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Juice Feasting Cleanse is Great For You
Why is it always a good time to do a juice feasting cleanse? Floods your body with super nutrition. Being on an all-produce diet gives us not only the vitamins and minerals but the all-important phytonutrients that are powerhouses for … Continue reading
Posted in BLOG
Tagged fitness, gym, health, joga, juice cleanse, juice company, juicing, naturopath, nutrition, ontario, paleo, planet fitness, raw juice guru, spinning, tiff, toronto, yoga
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The Eight Limbs of Yoga
Yoga is an integral approach made of eight limbs (Ashtanga) working together in harmony for a single purpose of promoting wellness in you. Can you imagine a life filled with wrong personal and social conduct, ruled by the five senses, … Continue reading
Posted in BLOG
Tagged acro yoga, asanas, ashtanga yoga, bikram yoga, childrens yoga, cleanse, detox, dharana, dhyana, eight limbs of yoga, exercise, fitness, gym, hot yoga, juicing, lululemon, meditation, niyama, personal trainer, pranayama, pratyhara, samadhi, toronto, vegan, wellness, yama, yoga, yoga pants, yoga poses, yoga practice, yoga studios, yoga teacher, yoga tree, yogi
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