Tag Archives: personal trainer

Let’s Talk Juicing and Juice feasting cleanse

Posted on by Eliane Bejjani

There are a number of benefits to doing a juice feasting cleanse and regular juicing. One of the main reasons this should be your new “habit” are the high concentration of antioxidants, vitamins , minerals, liver enzymes and phytonutrients that the body gets … Continue reading →

Posted in BLOG | Tagged bloggers, canada, cancer, cleanse, cleansing, detox, diabetes, fat loss, fitness, Get healthy, health, juice bar, juice cleanse, juice fast, juicing, mississauga, new years resolutions, oakville, personal trainer, plant based diet, raw juice, raw juice guru, superfoods, Toronto juice, vegan, wellness, wheatgrass, Why cleanse | Leave a comment

Vitamin D and its Importance to Your Health

Posted on by Eliane Bejjani

Vitamin D is Actually a Hormone: Here’s Why You Need It Vitamin D is a fat soluble vitamin (technically a hormone) that is generally produced by special cells in our skin, in conjunction with cholesterol. When the sun hits your … Continue reading →

Posted in BLOG | Tagged alkalize, calcium, disease, fitness, fitness model, food, health, horomones, juicing, minerals, nutrition, personal trainer, raw food, raw juice, skin care, Sun, superfoods, supplements, vegan, vitamin D, vitamins, weight training, weightloss | Leave a comment

The Eight Limbs of Yoga

Posted on by Eliane Bejjani

Yoga is an integral approach made of eight limbs (Ashtanga) working together in harmony for a single purpose of promoting wellness in you. Can you imagine a life filled with wrong personal and social conduct, ruled by the five senses, … Continue reading →

Posted in BLOG | Tagged acro yoga, asanas, ashtanga yoga, bikram yoga, childrens yoga, cleanse, detox, dharana, dhyana, eight limbs of yoga, exercise, fitness, gym, hot yoga, juicing, lululemon, meditation, niyama, personal trainer, pranayama, pratyhara, samadhi, toronto, vegan, wellness, yama, yoga, yoga pants, yoga poses, yoga practice, yoga studios, yoga teacher, yoga tree, yogi | Leave a comment

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Tag Archives: personal trainer

Let’s Talk Juicing and Juice feasting cleanse

Vitamin D and its Importance to Your Health

The Eight Limbs of Yoga

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