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When to Juice Cleanse?

Every day is the perfect time for a detox! Start fresh, cleansed, and ready to take on 2016 with a tailored and formulated juice cleanse from @Rawjuiceguru, which is unlike any typical juice cleanse because we formulate juices to each client from over 900 raw juices. Our 900 juices have bio-available nutrients, live enzymes, boosters, phytonutrients, vitamins, minerals and the healing powers of earth, water and sun.

Your cleanse is not about going into starvation mode, but rebuilding your body and. digestive system to get you on track.
Don’t miss the holiday promo going on now too…

Promo ends December 31st, you have 6 months to book your cleanse once you buy it.

email cleanse info@rawjuiceguru.com or call 1800 831 9028 to order.
cleanse

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Matcha Matcha

matchaLong ago in ancient civilizations, tea began as a medicine. Only later did it turn into the casual daytime beverage that we enjoy today. But modern studies continually reveal the enormous range of health benefits of matcha, confirming those early sought-after medicinal properties. And turns out they’re pretty impressive. One study states a single cup of matcha contains an incredible 137 times more antioxidants than a cup of brewed tea bag! What’s uniquely special is that matcha contains a certain kind of antioxidant called catechins (of all antioxidants, catechins are the most potent and beneficial – nice!) Matcha is especially high in one specific catechin, called EGCG, which is recognized for it’s cancer fighting properties.

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New Juice: Chaga Greens

today1Newest creation:
CHAGA GREENS

Coconut water, kale, lemon, cucumber, Chaga, ginger

Come try it today or the other 25 flavors we have bottled for you this morning. Or come create your own.

Chaga mushroom is one of the highest food antioxidants in the world!

Chaga is the most powerful sought after mushroom on earth. It’s one of the highest, if not the highest, antioxidants in the world and it’s documented extensively for having numerous health benefits, but it’s publicized mostly as an anti-cancer.

Antioxidants
Anti-Cancer
Anti-HIV
Antibacterial
Anti-Malarial
Anti-Inflammatory
Anthelmintic Properties
Antiviral
Antifungal
Antimicrobial
Anti-Candida
Immune System Modulator
Adaptogen
Superoxide Dismutase (SOD)

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Is There Fiber In Raw Juice?

fiberYou have all asked is there fibre in our raw juice? Yes. The separation you see in picture that 80 percent is the fiber. And this juice is apple, cucumber, parsley, cilantro, kale, lemon.

You can always tell the amount of fiber in any raw juice you buy by this separation. It also varies on the kind of juicer you use. We use the best cold pressed juicers to give your body the best amount of live enzymes, nutrients and fiber.

It was also thought that the juice had no fiber. Juicing got a bad rap in the early nineties because it was thought that the juice lacked fiber. But that assertion was simply not true; only the insoluble fiber is removed in the juicing process, and it’s loaded with soluble fiber, which is excellent for the intestinal tract.

There are 2 main types of fiber in fruits and vegetables. There is insoluble and soluble.

We all get enough insoluble, the problem is we are not getting enough soluble because it’s harder for our bodies to break down. Because of the food choices we make. When you remove the insoluble fiber and are left with the fluid part of the fruits and vegetables, it allows easier assimilation and absorption of vitamins, minerals & other important phytonutrients across the digestive tract. Insoluble fiber slows down absorption of many micronutrients, so basically juicing is fast tracking our nutrients.

In the past it was thought when juicing fruits and vegetables, a significant amount of nutrients remained in the fiber of fruits and vegetables, but that theory has been disproved. The Department of Agriculture analyzed twelve fruits and found that 90% of the antioxidant activity was in the raw juice rather than the fiber.

The recommended fiber intake for adults is between 20 and 35g per day, but the average Persona daily intake of dietary fiber is only 14 to 15 grams. It is easy to double that by juicing once each day. You can drink 2-3 lbs of veggies in one juicing, where it would be next to impossible to eat that amount in a meal.