Tag Archives: yogi

Quote Of The Day

Eckhart Tolle believes we create and maintain problems because they give us a sense of identity. Perhaps this explains why we often hold onto our pain far beyond its ability to serve us. . We replay past mistakes over and … Continue reading

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Hemp Seeds and The Amazing Health Benefits for You

Raw shelled hemp seed is one of nature’s perfect foods – a Super Food. This is one of the most potent foods available, supporting optimal health and well being, for life. Raw hemp provides a broad spectrum of health benefits, … Continue reading

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The Eight Limbs of Yoga

Yoga is an integral approach made of eight limbs (Ashtanga) working together in harmony for a single purpose of promoting wellness in you. Can you imagine a life filled with wrong personal and social conduct, ruled by the five senses, … Continue reading

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Guide to Downward Dog Yoga Pose

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Yoga Sequence For Thursday october 14, 2015

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Recharge Your Battery with a Shot of Wheatgrass

The right fuel for our body Wheatgrass is a complete source of protein, supplying all of the essential amino acids, and more. It has about 20% of total calories coming from protein. This protein is in the form of poly … Continue reading

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Who is Raw Juice Guru?

Who is Raw Juice Guru? Raw food eatery & Juice bar 7am-3pm. We have been Delivering Tailored juice feast cleanses, raw food cleanses and raw food meal delivery packages Since 2012 to all of southern ontario cities and towns. We … Continue reading

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Why Juice?

There are many reasons why we should all juice. Today I will be talking about just 3 of those reasons. 1) It contains protein 2) Its full of Live enzymes 3) It gives you energy Many are surprised to discover … Continue reading

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Is There Fiber In Raw Juice?

You have all asked is there fibre in our raw juice? Yes. The separation you see in picture that 80 percent is the fiber. And this juice is apple, cucumber, parsley, cilantro, kale, lemon. You can always tell the amount … Continue reading

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Start every morning with a cleansing tonic

“Start every morning with a cleansing tonic. To improve digestion and heal the liver which naturally cleanses the body.

Both these juices have one coming powerhouse: Broccoli. Broccoli and other cruciferous vegetables (kale, arugula, watercress, cabbage, mustard greens, bok choy, cauliflower, maca, radish, rutabaga, daikon, Brussels sprouts, collard greens).

Detoxification is a 3-step process: Activation, neutralization, and elimination. “Broccoli contains three glucosinolate phytonutrients that work synergistically to assist the body in detoxing in all three phases.

Brok power:
Broccoli, kale, romaine, lemon cucumber

B-carrot:
Carrot, lemon, ginger, broccoli, celery

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