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Tag Archives: health benefits
Matcha Pistachio Energy Balls
Health benefits of matcha: -High in antioxidants. Antioxidants are the magical nutrients and enzymes responsible for fighting against the negative effects of UV radiation, giving us younger-looking skin, and preventing a number of life-threatening maladies. Antioxidants are something that all … Continue reading
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Tagged canada, chlorophyll, cleanse, detox, energy balls, health benefits, health blogger, matcha, matcha tea, mississauga, nutrition, oakville, plant based diet, raw vegan, recipe, toronto, toronto blogger, vegan, wellness
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Improve your Digestion
15 Ways to Improve Your Digestion The health of your gut is directly related to your overall well-being. I like to think of your gut as your second brain – it’s that important to keep it healthy! It seems more … Continue reading
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Tagged antibiotics, brampton, burlington, clean eating, cleanse, detox, digestion, fiber rich foods, green juices, gut flora, gut health, hamilton, health, health benefits, healthy eating, juice, juicing, maple, mississauga, nutrition, oakville, ontario, raw juice, raw vegan, smoking, toronto, vaughan, vegan, vegetables, wellness, woodbridge
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Avocado Dill Dip Recipe
This avocado dill dip can bring a delicious wrap to that next level perfection. It’s perfect for wraps, burritos, tortillas or tacos. It has a very fresh, yet fragrant flavor thanks to our buddy Garlic. Avocado is great for your … Continue reading
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Tagged Avocado, bloggers, dairy free, dine toronto, food blogger, foodie, gluten free, health, health benefits, juicing, lemon, non gmo, nutrition, nutritionist, organic, plant based diet, raw vegan, recipe, recipes, toronto, toronto vegan, vegan, vegan food, wellness
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Ten Reasons To Eat Banana Daily
Bananas are one of the most widely eaten fruits in the planet. They are dense in potassium and pectin, a form of fiber, and are also an excellent way to get vitamins C and B6 as well as magnesium. Bananas … Continue reading
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Tagged Banana, burlington, canada, cancer, clean eating, diabetes, diet, fitness, fruit, fruitarian, hamilton, Happiness, health, health benefits, heart health, holistic nutritionist, mississauga, nutrition, nutritionist, oakville, plantbased diet, raw food, raw food diet, smoothies, southern ontario, toronto, vaughan, vegan, wellness, woodbridge
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Health Benefits of Chlorella
As you’re about to see, chlorella is one of the most nutrient-dense superfoods in the world. A 1-ounce (3 tbsp) serving of chlorella contains: Protein—16g Vitamin A—287% RDA Vitamin B2—71% RDA Vitamin B3—33% RDA Iron—202% RDA Magnesium—22% RDA Zinc—133% RDA … Continue reading
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Tagged blue green algae, cancer, chemotherapy, chlorella, chloresterol, cleanse, detox, diabetes, green juice, health, health benefits, i, juice cleanse, juicing, plant based diet, radiation, raw juice, raw juice guru, spirulina, superfood, superfoods, toronto, vegan, vegetarian, wellness
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Lacuma Health Benefits
Lucuma is sweet, but low on the glycemic scale, so it is perfect for anyone looking to decrease their sugar consumption. The flavor is similar to caramel or maple, so it lends itself to a wide variety of sweets. For … Continue reading
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Tagged almond milk, antibiotic. medicine, chia seeds, cinnamon, clean eating, coconut milk, eat clean, fitness, food is medicine, food matters, fruitarian, fruits, health, health benefits, ice cream, juicing, Lacuma, live enzymes, nutrition, plant based foods, plant foods, powered by plants, raw food, raw juice, raw juice guru, recipe, smoothie recipe, smoothies, stevia, superfoods, sweetener, toronto, vegan
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Matcha Matcha
Long ago in ancient civilizations, tea began as a medicine. Only later did it turn into the casual daytime beverage that we enjoy today. But modern studies continually reveal the enormous range of health benefits of matcha, confirming those early … Continue reading
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Tagged brampton, burlington, cancer, detox, fat loss, green tea, hamilton, health, health benefits, loose weight, matcha, matcha tea, mississauga, nutritionist, oakville, pickering, raw food, raw juice guru, richmond hill, superfood, tea, toronto, vaughan, vegan, whitby
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