Tag Archives: protein

Top Five Seeds for Protein

Seeds contain nutrients for new plant life, and are packed with nutrients. Frequently categorized as super foods. Most seeds are rich in minerals and fibre and good for health and weight management. Health professionals recommend eating seeds as part of … Continue reading

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Yes You Can Have Too Much Protein

Following a long list of flashy buzzword predecessors: low-fat, antioxidant-rich, whole grain, sugar-free, and now it’s all about that protein (yes plain ‘ol protein!) has been thrust into the media as the uncontested, current “it” word in the wild world … Continue reading

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Why Sprout?

Why we love to add sprouts to our raw food and raw juices? What are sprouts exactly? Well, there are a lot of different types, almost as many as there are edible plants. But the main reason for eating sprouts … Continue reading

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One Therapeutic Benefit Of Hemp Seeds

Here is what we know about the therapeutic benefits of hemp. Excellent 3:1 balance of omega-3 and omega-6 fatty acids, which promote cardiovascular health. High in gamma linolenic acid (GLA), an essential omega-6 fatty acid found in borage oil and … Continue reading

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Majik Bomb Elixir

“Say hello to my little friend” scarface ? The Majik Bomb: One of many new combinations coming with the superfood and amazing ??Blue Majik? . Next week you will meet Majik Guru: a sweet combination of pineapple, coconut next, mint, … Continue reading

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Cruciferous Vegetables and Health Benefits

Let’s talk cruciferous vegetables and why we love them and use them daily here at Raw Juice Guru, these are some of the cruciferous vegetables: ARUGULA -Cancer-fighting properties from phytochemicals -Vitamins A, B-6, C, K, thiamin, riboflavin and niacin, which … Continue reading

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Hemp Seeds and The Amazing Health Benefits for You

Raw shelled hemp seed is one of nature’s perfect foods – a Super Food. This is one of the most potent foods available, supporting optimal health and well being, for life. Raw hemp provides a broad spectrum of health benefits, … Continue reading

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Dandelion greens part 1

Did you know those pesky little weeds on your lawn have actually been used for hundreds of years by native healers and herbalists to treat all sorts of ailments? ?#?Dandelion? greens are packed with vital nutrients like vitamin A, vitamin … Continue reading

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Why Juice?

There are many reasons why we should all juice. Today I will be talking about just 3 of those reasons. 1) It contains protein 2) Its full of Live enzymes 3) It gives you energy Many are surprised to discover … Continue reading

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