Tag Archives: nutritionist

Crispy Vegan Avocado Tacos

Celebration TACOS? Why not? What better way to celebrate any occasion than with tacos, stuffed with crispy, baked, avocado, some roasted radishes, some spicy smashed siriacha beans, and some crunchy bits. When I made these, I was just playing around … Continue reading

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10 Things To Know About Your Gut & Probiotics

Until a couple of years ago, my understanding of the bacteria that live in our digestive systems could be summed up in two sentences – “If you take antibiotics they’ll kill some of the good bacteria along with the bad … Continue reading

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Raw Vegan Cashew Cream Cheese

This vegan cashew cream cheese is exceptionally easy to make: just pop all of your ingredients into a high powdered food processor (Like vitamix) and blend until creamy. How long you need to blend for will depend on your equipment … Continue reading

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Cinnamon Ginger Anti-inflammatory Tea

For years, people have recommended drinking ginger ale when sick to help reduce nausea, and throughout history ginger root has been coveted as a powerful medicinal spice. While there are several ways to prepare and eat ginger, my favorite way … Continue reading

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This Is How Aspartame Causes Obesity

By Dr. Mercola The allure of artificial sweeteners — zero calories and a sweet taste — is a strong one, such that up to 180 million Americans use them routinely.1 There have been concerns from the beginning, however, that consuming … Continue reading

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Avocado Dill Dip Recipe

This avocado dill dip can bring a delicious wrap to that next level perfection. It’s perfect for wraps, burritos, tortillas or tacos. It has a very fresh, yet fragrant flavor thanks to our buddy Garlic. Avocado is great for your … Continue reading

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Ten Reasons To Eat Banana Daily

Bananas are one of the most widely eaten fruits in the planet. They are dense in potassium and pectin, a form of fiber, and are also an excellent way to get vitamins C and B6 as well as magnesium. Bananas … Continue reading

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Quote Of The Day

Eckhart Tolle believes we create and maintain problems because they give us a sense of identity. Perhaps this explains why we often hold onto our pain far beyond its ability to serve us. . We replay past mistakes over and … Continue reading

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Heavy Metals Detoxification

High levels of exposure to 23 environmental metals considered “heavy metals” such as lead, mercury, aluminum and arsenic can cause acute or chronic toxicity. This can result in damaged or reduced mental and central nervous function and damage to vital … Continue reading

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The Seeds That is “Perfect Protein”

If you’re looking to improve digestion, balance hormones and improve metabolism, then hemp seeds may just be the superfood you’re looking for. For a long time, hemp seeds we’re ignored for their nutritional benefits because it’s botanical relationship to drug/medicinal … Continue reading

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WHY REBOUND? Health Benefits of Jumping

Remember when we were kids and we’d jump on the bed? Maybe if our parents had known the vast amount of benefits that come from that jumping up and down motion, they wouldn’t have yelled at us to stop! Let’s … Continue reading

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What is HPP ?

What is HPP? Google says: “High Pressure Processing (HPP) is an FDA approved method of treating foods and juices. They claim that by doing HPP you reduce or eliminate harmful bacteria and extend the shelf life. Because HPP is a … Continue reading

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Chronic Disease

More people die from chronic disease today than all other causes combined. According to the World Health Organization (WHO), 36 million people die every year from degenerative conditions.

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Our Alfalfa Raw Juice Called POWER

Power: Alfalfa, ginseng, kale, orange, pineapple Alfalfa in Arabic means “The king of all foods.” Not only does the alfalfa plant contain a full spectrum of important vitamins, but it is also loaded with extremely important minerals such as biotin, … Continue reading

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Cookie Cutter Cleanse Is NOT for You

Daily weekly monthly and yearly we ignore our bodies signals and warning signs. Headaches, acne, foggy, dryness, depression, mood swings, menstrual pains, weight gain, bloating , lower back pain, migraines, skin rashes and so on and so on. All these … Continue reading

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Matcha Matcha

Long ago in ancient civilizations, tea began as a medicine. Only later did it turn into the casual daytime beverage that we enjoy today. But modern studies continually reveal the enormous range of health benefits of matcha, confirming those early … Continue reading

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Nature Is The Answer

On a daily basis, we inhale, ingest, and absorb more toxins than out body can naturally eliminate. Detoxification involves multiple organs such as our kidneys, lungs, skin and gastrointestinal tract. Our liver is the recycling center for our whole body, … Continue reading

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Is there A perfect Time to Cleanse?

Is there a perfect time to do a juice cleanse? Change of every season is a great time to do a juice cleanse. Start with changing your eating for just a few days with a 3 to 10 day juice … Continue reading

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New Juice Red Sea & Benefits of Fulvic & Humic Acid

Welcome to the 900+ raw juices we have what we call “Red Sea”. This red potion is perfectly formulated With 6 powerful ingredients: Coconut water, beets, ginger, Chaga, fulvic acid and Humic. AVAILABLE In Store and online Let us focus … Continue reading

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Recharge Your Battery with a Shot of Wheatgrass

The right fuel for our body Wheatgrass is a complete source of protein, supplying all of the essential amino acids, and more. It has about 20% of total calories coming from protein. This protein is in the form of poly … Continue reading

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Turmeric Kick Elixir

Turmeric Kick: turmeric, ginger, water and apple cider vinegar. This 1oz elixir packs a very powerful punch. It is an incredible cleanser and helps things get moving internally. Turmeric contains curcumin which has very high anti-inflammatory capabilities. Many hail it … Continue reading

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What is Chlorophyll?

Giving plants their green color is a natural compound known as chlorophyll. Utilizing light energy to convert water and carbon dioxide to glucose, chlorophyll plays a vital role in plant energy production. Research has found that this substance not only … Continue reading

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Got water

Did you know The Brain is 75% water, blood is 92% water, bones are 22 % water and muscles are 75 % water Next to air, water is the element most necessary for survival. A normal adult is 60 to … Continue reading

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