Author Archives: Eliane Bejjani

Nine Alkaline Foods To Add for Optimal Health

Our bodies need to have a balanced pH so that our health is at an optimal level. However, when one’s balance is disrupted by consuming excessive amounts of acidic foods, the risk of serious health problems like inflammation, toxic deposits, … Continue reading

Posted in BLOG | Tagged | Leave a comment

Toxins And How Our Body Eliminates Them?

Toxins are chemicals they cause harm to the body’s cells, organs, and everyday functions. There are two main groups of toxins: exotoxins and endotoxins. Exotoxins are from outside sources and are inhaled or ingested. Examples are polluted air, water, cigarette … Continue reading

Posted in BLOG | Tagged , , , , | Leave a comment

Vegan Black Bean Brownies

They’re not only super delicious but also really fudgy and chocolatey. Plus the recipe really couldn’t be easier! All you need is a food processor or blender, an oven, and a handful of ingredients such as brown beans, cacao, and … Continue reading

Posted in BLOG | Tagged , , , | Leave a comment

Vegan Thanksgiving Lentil Loaf

I’ve always loved meat loafs, so I decided to make a vegan version that uses cooked lentils instead of ground meat. It’s really easy to make, it’s high in fiber and protein and most of all it’s incredibly DELICIOUS!! vegan … Continue reading

Posted in BLOG | Tagged , , , | Leave a comment

“Green Fighter” Raw Juice Recipe

Lets Call this Juice: Green Fighter This raw juice is rich in several important nutrients and has a low glycemic index. Its great for before or after a workout. Its rich in vitamin C, beta-carotene, boron and cancer fighting phytochemicals, … Continue reading

Posted in BLOG | Tagged , , , , , , , , , , , , , , , , | Leave a comment