We love sprouting our grains and nourishing our clients with amazing sprouts like wheatgrass, pea sprouts, sunflower sprouts, onion sprouts, broccoli sprouts, lentil sprouts and so many many more.
EIGHT Reasons why you should Sprout and consume more sprouts
1- Increases nutrient absorption- B12, iron, magnesium, zinc.
2- Makes foods easier to digest.
3- Decreases anti nutrients and phytic acid.
4- Increases protein availability.
5- Increases fiber content.
6- Breaks down gluten for easier digestibility.
7- Helps reduce other allergens found in the grains you are sprouting.
8- It increases and live enzymes and antioxidants.