Tag Archives: mississauga

Raw Vegan PISTACHIO DATE CLUSTERS

With only 8 ingredients, no oven and 15 minutes you can make these amazing raw vegan pistachios date clusters. They are vegan, vegetarian, gluten free, raw, and only naturally-sweetened. Also, they’re delicious. INGREDIENTS: Date Caramel 2 cups pitted dates 1 … Continue reading

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Let’s Talk Juicing and Juice feasting cleanse

There are a number of benefits to doing a juice feasting cleanse and regular juicing. One of the main reasons this should be your new “habit” are the high concentration of antioxidants, vitamins , minerals, liver enzymes and phytonutrients that the body gets … Continue reading

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Sunflower Seed Mylk

Creamy and delicious raw vegan milk that’s just as good as almond milk but without the nuts! This mylk is awesome for everyone especially anyone who who’s allergic to nuts, oats, rice, soy or any other ingredient that’s been transformed … Continue reading

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What is a Detox? Ten Reasons To do A Juice Feasting Cleanse

Why Cleanse? Why do people do a juice cleanse? Doesn’t your body detox itself its a waste of money to do a juice cleanse? Juice cleanses screw up your body? What toxins does the juice cleanse remove, why cant these … Continue reading

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Superfood Hot Chocolate

Not only are we using raw cacao powder not to be confused with cocoa powder which is processed. We also added ginger, cinnamon, turmeric and coconut oil, which are all immune boosting and anti-inflammatory ingredients. Which makes this hot chocolate … Continue reading

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Our Super Tomatoe Basil Soup

Looks tasty, right?! I actually like to call this Superfood Soup because the health benefits of this soup are HUGE!! First, it is completely raw, meaning it has not been cooked. Thus preserving the enzymes. “Enzymes are substances that make … Continue reading

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Raw Vegan Cashew Cream Cheese

This vegan cashew cream cheese is exceptionally easy to make: just pop all of your ingredients into a high powdered food processor (Like vitamix) and blend until creamy. How long you need to blend for will depend on your equipment … Continue reading

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Cinnamon Ginger Anti-inflammatory Tea

For years, people have recommended drinking ginger ale when sick to help reduce nausea, and throughout history ginger root has been coveted as a powerful medicinal spice. While there are several ways to prepare and eat ginger, my favorite way … Continue reading

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Matcha Pistachio Energy Balls

Health benefits of matcha: -High in antioxidants. Antioxidants are the magical nutrients and enzymes responsible for fighting against the negative effects of UV radiation, giving us younger-looking skin, and preventing a number of life-threatening maladies. Antioxidants are something that all … Continue reading

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Improve your Digestion

15 Ways to Improve Your Digestion The health of your gut is directly related to your overall well-being. I like to think of your gut as your second brain – it’s that important to keep it healthy! It seems more … Continue reading

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This Is How Aspartame Causes Obesity

By Dr. Mercola The allure of artificial sweeteners — zero calories and a sweet taste — is a strong one, such that up to 180 million Americans use them routinely.1 There have been concerns from the beginning, however, that consuming … Continue reading

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Ten Reasons To Eat Banana Daily

Bananas are one of the most widely eaten fruits in the planet. They are dense in potassium and pectin, a form of fiber, and are also an excellent way to get vitamins C and B6 as well as magnesium. Bananas … Continue reading

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Quote Of The Day

Eckhart Tolle believes we create and maintain problems because they give us a sense of identity. Perhaps this explains why we often hold onto our pain far beyond its ability to serve us. . We replay past mistakes over and … Continue reading

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Chronic Disease

More people die from chronic disease today than all other causes combined. According to the World Health Organization (WHO), 36 million people die every year from degenerative conditions.

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7 Habits Affecting Your Gut Health

The gut, our second brain. Now recognized by many health practitioners to be the root cause of disease, and where healing starts. Science has now recognized why gut health is so important, and it’s called the microbiome. The microbiome is … Continue reading

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Do You Drink Lemon Water? Time to Get Started

A glass of lemon juice contains less than 25 calories. It is a rich source of nutrients like calcium, potassium, vitamin C and pectin fibre. It also has medicinal values and antibacterial properties. 16 Health Benefits Of Drinking Warm Lemon … Continue reading

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Top 5 Popular Children’s Snacks Made with Cancer Causing Petroleum Products

The snack foods that are marketed for children can have anything from cancer causing artificial coloring to the unbelievable, petroleum products! ! Petroleum is the same ingredient that is used to make up oil and gas. Commonly used food dyes, … Continue reading

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Seven Greens To include in Your Life

33 percent of us meet the recommendation for fruit consumption, and fewer than 30 percent of adults eat the recommended servings of vegetables. Although the amount of fruit and veggies you need varies, depending on age, gender, and how physically … Continue reading

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When to Juice Cleanse?

Every day is the perfect time for a detox! Start fresh, cleansed, and ready to take on 2016 with a tailored and formulated juice cleanse from @Rawjuiceguru, which is unlike any typical juice cleanse because we formulate juices to each … Continue reading

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Quote of The Day

“Vegetables, fruits, grains, beans, nuts and seeds sound boring? But so does A, B, C, D, E, F, G, and yet, that boring alphabet when you put it together, makes Shakespeare. When you put the five food groups together, it … Continue reading

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Grap Your Raw Juice

What Can Organic Slow pressed Raw Juice do for you: – Boost the number of fruits and vegetables you consume daily – Break the cycle of unhealthy eating and crave healthy foods -Lose weight -Manage a healthy weight – Lower … Continue reading

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Eucalyptus Health benefits

Hang Eucalyptus in your shower, the steam will release beneficial oils. Eucalyptus benefits: -antiseptic, -anti stress, -mental clarity, -mood enhancer, -anti inflammatory -respiratory health

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Chlorophyll

Playdo and wheatgrass elixirs go hand in hand. Ones for imagination, the green one for your health. Molecular structure of ?#?chlorophyll? is very similar to that of hemoglobin, the substance that transports oxygen in the bloodstream. Consuming #chlorophyll rich fruits … Continue reading

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Matcha Matcha

Long ago in ancient civilizations, tea began as a medicine. Only later did it turn into the casual daytime beverage that we enjoy today. But modern studies continually reveal the enormous range of health benefits of matcha, confirming those early … Continue reading

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Yoga Sequence For Thursday october 14, 2015

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Juice Cleanse Tailored to Your Health

Don’t be sad over spilled wheatgrass. When you do a juice feasting cleanse you ease the digestive process by replacing regular meals with delicious, organic, cold-pressed vegetable and fruit juices. Consuming only coldpressed juices and powerful elixirs frees energy in … Continue reading

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Health Is An Investment

When we learn to eat properly, we begin to rebuild our bodies and to fulfill our purpose on this planet: to grow in health, creativity, wisdom and compassion. Dr. Ann Wigmore Start each meal with raw vegetables or greens to … Continue reading

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New Juice Red Sea & Benefits of Fulvic & Humic Acid

Welcome to the 900+ raw juices we have what we call “Red Sea”. This red potion is perfectly formulated With 6 powerful ingredients: Coconut water, beets, ginger, Chaga, fulvic acid and Humic. AVAILABLE In Store and online Let us focus … Continue reading

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New Juice: Chaga Greens

Newest creation: CHAGA GREENS Coconut water, kale, lemon, cucumber, Chaga, ginger Come try it today or the other 25 flavors we have bottled for you this morning. Or come create your own. Chaga mushroom is one of the highest food … Continue reading

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Feel And Look Better

Do you want to feel better and look great? Are you ready to get back to a healthier you and adopt a healthier lifestyle? If you are serious about a healthy lifestyle, you can start by giving your body the … Continue reading

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Recharge Your Battery with a Shot of Wheatgrass

The right fuel for our body Wheatgrass is a complete source of protein, supplying all of the essential amino acids, and more. It has about 20% of total calories coming from protein. This protein is in the form of poly … Continue reading

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Turmeric Kick Elixir

Turmeric Kick: turmeric, ginger, water and apple cider vinegar. This 1oz elixir packs a very powerful punch. It is an incredible cleanser and helps things get moving internally. Turmeric contains curcumin which has very high anti-inflammatory capabilities. Many hail it … Continue reading

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Who is Raw Juice Guru?

Who is Raw Juice Guru? Raw food eatery & Juice bar 7am-3pm. We have been Delivering Tailored juice feast cleanses, raw food cleanses and raw food meal delivery packages Since 2012 to all of southern ontario cities and towns. We … Continue reading

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What is Chlorophyll?

Giving plants their green color is a natural compound known as chlorophyll. Utilizing light energy to convert water and carbon dioxide to glucose, chlorophyll plays a vital role in plant energy production. Research has found that this substance not only … Continue reading

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Why Juice?

There are many reasons why we should all juice. Today I will be talking about just 3 of those reasons. 1) It contains protein 2) Its full of Live enzymes 3) It gives you energy Many are surprised to discover … Continue reading

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Raw Food Tasting At Restaurant

25 people needed: you want to be part of our food testing day. We are holding a fun event where 25 lucky people get to come in and be the first to try and test our raw food creations. 25 … Continue reading

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Is There Fiber In Raw Juice?

You have all asked is there fibre in our raw juice? Yes. The separation you see in picture that 80 percent is the fiber. And this juice is apple, cucumber, parsley, cilantro, kale, lemon. You can always tell the amount … Continue reading

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The Healing Power of Grapefruit!

The Healing Power of Grapefruit!

the “White Pith” of the grapefruit is very valuable, bio available Vitamin C (bioflavinoids) and a fantastic anti-cancer nutrient.

Our Adrenals need Vitamin C more than any other organ of the body. Usable Vitamin C such as Citrus is almost a daily must to get into our diets.

Acidity: Grapefruit has a sub-acid taste, however its juice actually has an alkaline reaction after digestion. This applies as well, with Lemons and Limes, Plumellos.

Diabetics can eat Grapefruit!

Grapefruit can help increase the body’s sensitivity to blood glucose. While this seems bad, it is actually quite the opposite. A diabetic has increased resistance to blood glucose and therefore contracts the disease. If the body increases their sensitivity to blood glucose, they can also stave off some of the symptoms or effects of diabetes. This is one of the greatest grapefruit benefits that you will find from a fruit that has a whole lot of grapefruit benefits.

Breast cancer: Bioflavonoids found in grapefruit was discovered to even halt cancer cells from spreading in breast cancer patients, by ridding the body of excess estrogen.

Digestion:
The fibers from Grapefruits can benefit good colon health, especially the pith from the Grapefruits. So this is why I eat, almost daily, one Grapefruit before I do anything. Red Ruby are my favorite.

Pregnant woman: The bioflavonoids and vitamin C help to reduce water retention and swelling of the legs during pregnancy. Another reason why to juice the Grapefruits, because the bio-availability from the Pith is magnificent when juiced along with the Grapefruit.

Weight-loss: This fruit has a fat-burning enzyme and can help to absorb and reduce the starch and sugar in the body. It is widely consumed by people who are trying to lose weight.


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