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Tag Archives: mississauga
Raw Vegan PISTACHIO DATE CLUSTERS
With only 8 ingredients, no oven and 15 minutes you can make these amazing raw vegan pistachios date clusters. They are vegan, vegetarian, gluten free, raw, and only naturally-sweetened. Also, they’re delicious. INGREDIENTS: Date Caramel 2 cups pitted dates 1 … Continue reading
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Tagged dairy free, fitness, gluten free, health, healthy food, mississauga, nutrition, pales recipe, pistachios, Raw chocolate, raw food, raw vegan, recipe, snack time, toronto, vegan, vegan recipe
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Sunflower Seed Mylk
Creamy and delicious raw vegan milk that’s just as good as almond milk but without the nuts! This mylk is awesome for everyone especially anyone who who’s allergic to nuts, oats, rice, soy or any other ingredient that’s been transformed … Continue reading
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Tagged dairy free, gluten free, hamilton, health, Health benefits of sunflower seeds, juicing, mississauga, nut mylk, nutrition, oakville, ontario, organic, plant based diet, raw food, raw mylk, raw vegan, Seed mylk, Sunflower seeds, sunflower sprouts, toronto, vaughan, vegan, woodbridge
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What is a Detox? Ten Reasons To do A Juice Feasting Cleanse
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Tagged aging, antibiotics, burlington, canada, cancer, cleanse, cleansing, cold pressed juice, dairy, dairy free, detox, disease, exercise, fat loss, fluoride, fruits, genetically modified foods, gluten free, gmo, hamilton, health, inflammation, juice cleanse, juice. healthy eating, juicing, meat, mississauga, new years resolutions, nutrition, oakville, ontario, perservatives, plant based foods, processed foods, raw juice, raw juice guru, raw vegan, toronto, toxins, vaughan, vegan, vegetables, weight loss, woodbridge
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Superfood Hot Chocolate
Not only are we using raw cacao powder not to be confused with cocoa powder which is processed. We also added ginger, cinnamon, turmeric and coconut oil, which are all immune boosting and anti-inflammatory ingredients. Which makes this hot chocolate … Continue reading
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Tagged almond milk, canada, cinnamon, coconut oil, coffee, diet, DIY, energy, fat loss, fitness, fully raw, health, healthy food, Hot chocolate, mississauga, nutrition, oakville, ontario, organic, plantbased, raw cacao, raw food, raw juice, raw vegan, recipe, second cup, starbucks, superfoods, toronto, turmeric, vaughan, vegan, weight loss, wellness, woodbridge
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Our Super Tomatoe Basil Soup
Looks tasty, right?! I actually like to call this Superfood Soup because the health benefits of this soup are HUGE!! First, it is completely raw, meaning it has not been cooked. Thus preserving the enzymes. “Enzymes are substances that make … Continue reading
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Tagged Avocado, canada, clean eating, cleanse, detox, diet, fat loss, health, Healthy soup, mississauga, nutrition, oakville, ontario, plant based food, raw food, Raw soup, raw vegan, soup, superfoods, tomatoe, toronto, vaughan, vegan, vegan food, weightlosa, wellness, woodbridge
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Raw Vegan Cashew Cream Cheese
This vegan cashew cream cheese is exceptionally easy to make: just pop all of your ingredients into a high powdered food processor (Like vitamix) and blend until creamy. How long you need to blend for will depend on your equipment … Continue reading
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Tagged bagel and cheese, blendtec, breakfast, burlington, Cashew cheese, cheese, dairy free, DIY, fitness, fitness blogger, food blogger, fully raw, gluten free, go raw, hamilton, health, health coach, mississauga, nutritionist, oakville, plant based diet, raw food, raw foodist, raw vegan recipe, recipe, toronto, toronto bloggers, vaughan, vegan, vitamix, woodbridge
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Cinnamon Ginger Anti-inflammatory Tea
For years, people have recommended drinking ginger ale when sick to help reduce nausea, and throughout history ginger root has been coveted as a powerful medicinal spice. While there are several ways to prepare and eat ginger, my favorite way … Continue reading
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Tagged antibiotics, blogger, burlington, cancer, Cinnnamon, cold and flu season, diabetes, disease, DIY, flu shot, flu vaccine, ginger tea, ginger\, health, health blogger, mississauga, nutrition, nutritionist, oakville, tea time, toronto, wellness, winter
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Matcha Pistachio Energy Balls
Health benefits of matcha: -High in antioxidants. Antioxidants are the magical nutrients and enzymes responsible for fighting against the negative effects of UV radiation, giving us younger-looking skin, and preventing a number of life-threatening maladies. Antioxidants are something that all … Continue reading
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Tagged canada, chlorophyll, cleanse, detox, energy balls, health benefits, health blogger, matcha, matcha tea, mississauga, nutrition, oakville, plant based diet, raw vegan, recipe, toronto, toronto blogger, vegan, wellness
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Improve your Digestion
15 Ways to Improve Your Digestion The health of your gut is directly related to your overall well-being. I like to think of your gut as your second brain – it’s that important to keep it healthy! It seems more … Continue reading
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Tagged antibiotics, brampton, burlington, clean eating, cleanse, detox, digestion, fiber rich foods, green juices, gut flora, gut health, hamilton, health, health benefits, healthy eating, juice, juicing, maple, mississauga, nutrition, oakville, ontario, raw juice, raw vegan, smoking, toronto, vaughan, vegan, vegetables, wellness, woodbridge
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This Is How Aspartame Causes Obesity
By Dr. Mercola The allure of artificial sweeteners — zero calories and a sweet taste — is a strong one, such that up to 180 million Americans use them routinely.1 There have been concerns from the beginning, however, that consuming … Continue reading
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Tagged artificial sweeteners, Aspartame, blogger, cancer, chemicals, diabetes, diet, Diet free, Diet free soda, Doctors, dr mercola, fake sugar, fatloss, fitness, health, heart health, kids health, mississauga, nutritionist, oakville, obesity, ontario, pop, processed sugar, raw truth, soda, southern ontario, toronto, vaughan, wellness
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Ten Reasons To Eat Banana Daily
Bananas are one of the most widely eaten fruits in the planet. They are dense in potassium and pectin, a form of fiber, and are also an excellent way to get vitamins C and B6 as well as magnesium. Bananas … Continue reading
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Tagged Banana, burlington, canada, cancer, clean eating, diabetes, diet, fitness, fruit, fruitarian, hamilton, Happiness, health, health benefits, heart health, holistic nutritionist, mississauga, nutrition, nutritionist, oakville, plantbased diet, raw food, raw food diet, smoothies, southern ontario, toronto, vaughan, vegan, wellness, woodbridge
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Quote Of The Day
Eckhart Tolle believes we create and maintain problems because they give us a sense of identity. Perhaps this explains why we often hold onto our pain far beyond its ability to serve us. . We replay past mistakes over and … Continue reading
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Tagged acro yoga, asana, ashtanga yoga, bikram yoga, canada, eight limbs of yoga, exercise, fitness, hatha yoga, health, mississauga, moksha yoga, nutritionist, oakville, ontario, quote, quotes, toronto yoga, wellness, yoga, yoga health, yoga inspiration, yoga poses, yoga studios, yogi
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Chronic Disease
More people die from chronic disease today than all other causes combined. According to the World Health Organization (WHO), 36 million people die every year from degenerative conditions.
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Tagged chronic disease, diabetes, food is medicine, health, inflammation, juicing, mississauga, nutrition, nutritionist, toronto
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Do You Drink Lemon Water? Time to Get Started
A glass of lemon juice contains less than 25 calories. It is a rich source of nutrients like calcium, potassium, vitamin C and pectin fibre. It also has medicinal values and antibacterial properties. 16 Health Benefits Of Drinking Warm Lemon … Continue reading
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Tagged brampton, cleanse, david wolfe, detox, digestion, fitness, food matters, health, juice cleanse, juicing, lemon water, lemons, mississauga, nutrition, oakville, raw juice, raw juice guru, toronto, toxins, vaughan, wellness, yoga
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Top 5 Popular Children’s Snacks Made with Cancer Causing Petroleum Products
The snack foods that are marketed for children can have anything from cancer causing artificial coloring to the unbelievable, petroleum products! ! Petroleum is the same ingredient that is used to make up oil and gas. Commonly used food dyes, … Continue reading
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Tagged adhd, canada, cancer, cheetos, chemicals, chocolate, food addititives, food colouring, fruit snacks, gummy bears, health, healthy snacks, mississauga, nutrition, ontario, pop tarts, processed sugar, raw juice guru, snacks, toronto, toxins
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Quote of The Day
“Vegetables, fruits, grains, beans, nuts and seeds sound boring? But so does A, B, C, D, E, F, G, and yet, that boring alphabet when you put it together, makes Shakespeare. When you put the five food groups together, it … Continue reading
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Tagged 801010, burlington, fat loss, fitness, fruitarian, green juice, health, health quote, mississauga, new years resolution, nutrition, oakville, ontario, plant based, quote, quote of the day, raw juice guru. juicing, raw vegan, toronto, vaughan, vegan, weight loss
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Grap Your Raw Juice
What Can Organic Slow pressed Raw Juice do for you: – Boost the number of fruits and vegetables you consume daily – Break the cycle of unhealthy eating and crave healthy foods -Lose weight -Manage a healthy weight – Lower … Continue reading
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Tagged burlington, canada, cleanse, coldpressed juice, detox, go vegan, green juice, health, juice cleanse, juicing, mississauga, nongmo, nutrition, oakville, ontario, organic, plant strong, raw food, raw juice, raw vegan, retox, toronto, vegan
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Eucalyptus Health benefits
Hang Eucalyptus in your shower, the steam will release beneficial oils. Eucalyptus benefits: -antiseptic, -anti stress, -mental clarity, -mood enhancer, -anti inflammatory -respiratory health
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Tagged beauty, beneficial oils, depression, eucalyptus, fitness, health, herbs, mississauga, nutrition, plant based, shower, stress, superfoods, toronto, whole foods
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Chlorophyll
Playdo and wheatgrass elixirs go hand in hand. Ones for imagination, the green one for your health. Molecular structure of ?#?chlorophyll? is very similar to that of hemoglobin, the substance that transports oxygen in the bloodstream. Consuming #chlorophyll rich fruits … Continue reading
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Tagged cancer, chelation, chlorophyll, detox, detox juice, gree juice, green juice, health, juice, juicecleanse, juicing, mississauga, nutrition, oakville, plant based diet, raw food, raw juice, superfood, toronto, wheatgrass
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Matcha Matcha
Long ago in ancient civilizations, tea began as a medicine. Only later did it turn into the casual daytime beverage that we enjoy today. But modern studies continually reveal the enormous range of health benefits of matcha, confirming those early … Continue reading
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Tagged brampton, burlington, cancer, detox, fat loss, green tea, hamilton, health, health benefits, loose weight, matcha, matcha tea, mississauga, nutritionist, oakville, pickering, raw food, raw juice guru, richmond hill, superfood, tea, toronto, vaughan, vegan, whitby
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Yoga Sequence For Thursday october 14, 2015
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Tagged acro yoga, ashtanga yoga, bikram yoga, brampton, burlington, cleanse, detox, hamilton, hatha yoga, health, hot yoga, juice cleanse, juicing, lululemon, markham, mississauga, nutrition, oakville, pickering, raw juice, raw juice guru, richmond hill, toronto, vaughan, whitby, yoga, yoga life, yoga mats, yoga pants, yoga poses, yoga show, yoga tree, yogi
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New Juice: Chaga Greens
Newest creation: CHAGA GREENS Coconut water, kale, lemon, cucumber, Chaga, ginger Come try it today or the other 25 flavors we have bottled for you this morning. Or come create your own. Chaga mushroom is one of the highest food … Continue reading
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Tagged beyonce, brampton, bridal party, burlington, chaga, chaga muschrooms, cleanse, david wolfe, detox, fatloss, fitness, gmo free, hamilton, health, hiking, juice, juice cleanse, juicing, loose weight, markham, mississauga, oakville, organic, pickering, raw food diet, raw juice, richmond hill, superfoods, toronto, vaughan, vegan, wedding, weightloss, wellness
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Feel And Look Better
Do you want to feel better and look great? Are you ready to get back to a healthier you and adopt a healthier lifestyle? If you are serious about a healthy lifestyle, you can start by giving your body the … Continue reading
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Tagged bodybuilding, brampton, cleanse, coldpressedjuice, detox, fitness, green juice, health, juice, juice cleanse, juicing, juicing for health, mississauga, oraganic, organic, plant based diet, raw, raw food, raw juice, raw juice guru, toronto, vaughan, vegan, wellness
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Why Juice?
There are many reasons why we should all juice. Today I will be talking about just 3 of those reasons. 1) It contains protein 2) Its full of Live enzymes 3) It gives you energy Many are surprised to discover … Continue reading
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Tagged acidity, caffeine, coffee, exercise, fat loss, fitness, green juice, health, inflammation, juice, juice cleanse, juicing, mississauga, mma, nutrition, plant based diet, protein, raw, raw juice, raw vegan, toronto, vegan, vegan athlete, vegetarian, weight loss, what vegans eat, yoga, yogi
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Raw Food Tasting At Restaurant
25 people needed: you want to be part of our food testing day. We are holding a fun event where 25 lucky people get to come in and be the first to try and test our raw food creations. 25 … Continue reading
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Tagged beyonce, cleanse, dine toronto, fitness, instagram, juice cleanse, love, mississauga, raw, raw food, raw food cleanse, raw food diet, raw juice guru, taste toronto, toronto, toronto life, twitter, vegan, vegan athlete, what vegans eat
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Is There Fiber In Raw Juice?
You have all asked is there fibre in our raw juice? Yes. The separation you see in picture that 80 percent is the fiber. And this juice is apple, cucumber, parsley, cilantro, kale, lemon. You can always tell the amount … Continue reading
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Tagged agriculture, beyonce, brampton, burlington, coldpressed juice, eat your greens, fiber, fitness, fruit, green juice, hamilton, health, juice, juice cleanse, juicedetox, juicing, mississauga, oakville, organic, pickering, plant based diet, powered by plants, raw, raw juice, raw juice guru, raw life, richmondhill, sunwarrior, toronto, vaughan, vega, vegan, veganism, vegetables, wellness, yoga, yogi
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The Healing Power of Grapefruit!
The Healing Power of Grapefruit!
the “White Pith” of the grapefruit is very valuable, bio available Vitamin C (bioflavinoids) and a fantastic anti-cancer nutrient.
Our Adrenals need Vitamin C more than any other organ of the body. Usable Vitamin C such as Citrus is almost a daily must to get into our diets.
Acidity: Grapefruit has a sub-acid taste, however its juice actually has an alkaline reaction after digestion. This applies as well, with Lemons and Limes, Plumellos.
Diabetics can eat Grapefruit!
Grapefruit can help increase the body’s sensitivity to blood glucose. While this seems bad, it is actually quite the opposite. A diabetic has increased resistance to blood glucose and therefore contracts the disease. If the body increases their sensitivity to blood glucose, they can also stave off some of the symptoms or effects of diabetes. This is one of the greatest grapefruit benefits that you will find from a fruit that has a whole lot of grapefruit benefits.
Breast cancer: Bioflavonoids found in grapefruit was discovered to even halt cancer cells from spreading in breast cancer patients, by ridding the body of excess estrogen.
Digestion:
The fibers from Grapefruits can benefit good colon health, especially the pith from the Grapefruits. So this is why I eat, almost daily, one Grapefruit before I do anything. Red Ruby are my favorite.
Pregnant woman: The bioflavonoids and vitamin C help to reduce water retention and swelling of the legs during pregnancy. Another reason why to juice the Grapefruits, because the bio-availability from the Pith is magnificent when juiced along with the Grapefruit.
Weight-loss: This fruit has a fat-burning enzyme and can help to absorb and reduce the starch and sugar in the body. It is widely consumed by people who are trying to lose weight.
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Tagged beyonce, blogger, cold pressed juice, facebook, fitness, grapefruit, green juice, health, instagram, juice bar, juice cleanse, juicery, juicing, mississauga, oakville, raw juice, toronto
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