Tag Archives: raw food

Vegan Avocado Chocolate Mousse Cake

Avocado Chocolate Mousse Cake A chocolate cake that needs no baking and contains no refined sugars. This one is made with a good amount of avocado that gives it all the creaminess that I love about mousse au chocolat but … Continue reading

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Top Five Seeds for Protein

Seeds contain nutrients for new plant life, and are packed with nutrients. Frequently categorized as super foods. Most seeds are rich in minerals and fibre and good for health and weight management. Health professionals recommend eating seeds as part of … Continue reading

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ROASTED CAULIFLOWER TACOS WITH AVOCADO LIME CREMA

ROASTED CAULIFLOWER TACOS WITH AVOCADO LIME CREMA The versatility of cauliflower is amazing and undeniably perfect for healthy vegan tacos. It’s gluten free, dairy free, preservative free, organic and gmo free. Roasting bite-size cauliflower florets in a blend of taco … Continue reading

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Health Benefits of Banana

CALORIES By eating a banana you can Indulge your sweet tooth without ruining your diet. A banana averages about only 110 calories. FAT AND CHOLESTEROL Bananas are naturally fat and cholesterol free. Use mashed bananas to substitute for some or … Continue reading

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Vegan Dark Choclate Easter salted almond Eggs

If you’re looking to make an easy last minute Easter treat, these Salted Dark Chocolate Almond Butter Eggs are the perfect choice!they have simple ingredients… no corn syrup solids, GMOs, TBHQ, or PGPR, or any other weird acronym-ed ingredients you … Continue reading

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The Importance of Magnesium For Your Health

Magnesium deficiency is widespread and the use of magnesium oil can restore healthy magnesium levels in your body. Dr. Sircus, a leading magnesium researcher and author of Transdermal Magnesium Therapy, says: “After oxygen, water, and basic food, magnesium may be … Continue reading

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Why Cafe Chaga Is Better Than Coffee

Replace your coffee with our cafe chaga Did you know that Caffeine is absorbed through the body and effect many of your critical organs, interfering with numerous processes in the body. Caffeine is taxing on the liver which had to … Continue reading

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Why Sprout?

Why we love to add sprouts to our raw food and raw juices? What are sprouts exactly? Well, there are a lot of different types, almost as many as there are edible plants. But the main reason for eating sprouts … Continue reading

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Raw Vegan PISTACHIO DATE CLUSTERS

With only 8 ingredients, no oven and 15 minutes you can make these amazing raw vegan pistachios date clusters. They are vegan, vegetarian, gluten free, raw, and only naturally-sweetened. Also, they’re delicious. INGREDIENTS: Date Caramel 2 cups pitted dates 1 … Continue reading

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Sunflower Seed Mylk

Creamy and delicious raw vegan milk that’s just as good as almond milk but without the nuts! This mylk is awesome for everyone especially anyone who who’s allergic to nuts, oats, rice, soy or any other ingredient that’s been transformed … Continue reading

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