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Tag Archives: raw vegan
Matcha Vegan Waffles
Gluten free, vegan, dairy free organic Matcha waffles Ingredients: Serves 3-4 waffles 2 tsp Organic Matcha 1.5 cup gluten-free flour 1 tsp baking powder 1/4 tsp baking soda 1 tbsp coconut oil 1.5 cup coconut milk (adjust to match the … Continue reading
Carrot Cake Quinoa Bites
Carrot cake for lunch, breakfast anyone or anytime for that matter ? High protein, vegan, grain free, gluten free, sugar free, dairy free, and its VEGETABLES so you can stuff your face CARROT CAKE QUINOA BITES Serves: 12-22 Healthy, quinoa … Continue reading
The Importance of Magnesium For Your Health
Magnesium deficiency is widespread and the use of magnesium oil can restore healthy magnesium levels in your body. Dr. Sircus, a leading magnesium researcher and author of Transdermal Magnesium Therapy, says: “After oxygen, water, and basic food, magnesium may be … Continue reading
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Tagged essential oils, health, Magnesium oil, nutrition, plant based nutrition, raw food, raw vegan, vegan
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Raw Stuffed Mushroom with Cashew Creamy Garlic Sauce
The raw vegan recipe was born for all our clients who ask “how did you make that” when they get their raw food meal deliveries. Here is one for you all to try and trust us it tastes amazing. Give … Continue reading
10 Things To Know About Your Gut & Probiotics
Until a couple of years ago, my understanding of the bacteria that live in our digestive systems could be summed up in two sentences – “If you take antibiotics they’ll kill some of the good bacteria along with the bad … Continue reading
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Tagged antibiotics, gut health, health, health tips, juicing, kefir, medicine, nutrition, nutritionist, probiotics, raw vegan, superfoods, vegan
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Why Sprout?
Why we love to add sprouts to our raw food and raw juices? What are sprouts exactly? Well, there are a lot of different types, almost as many as there are edible plants. But the main reason for eating sprouts … Continue reading
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Tagged canada, cleanse, health, juice, juicing, news, nutrition, plant based protein, plant protein, protein, raw food, raw vegan, sprouts, superfoods, toronto, vegan, wheatgrass
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Raw Vegan PISTACHIO DATE CLUSTERS
With only 8 ingredients, no oven and 15 minutes you can make these amazing raw vegan pistachios date clusters. They are vegan, vegetarian, gluten free, raw, and only naturally-sweetened. Also, they’re delicious. INGREDIENTS: Date Caramel 2 cups pitted dates 1 … Continue reading
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Tagged dairy free, fitness, gluten free, health, healthy food, mississauga, nutrition, pales recipe, pistachios, Raw chocolate, raw food, raw vegan, recipe, snack time, toronto, vegan, vegan recipe
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Sunflower Seed Mylk
Creamy and delicious raw vegan milk that’s just as good as almond milk but without the nuts! This mylk is awesome for everyone especially anyone who who’s allergic to nuts, oats, rice, soy or any other ingredient that’s been transformed … Continue reading
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Tagged dairy free, gluten free, hamilton, health, Health benefits of sunflower seeds, juicing, mississauga, nut mylk, nutrition, oakville, ontario, organic, plant based diet, raw food, raw mylk, raw vegan, Seed mylk, Sunflower seeds, sunflower sprouts, toronto, vaughan, vegan, woodbridge
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What is a Detox? Ten Reasons To do A Juice Feasting Cleanse
Why Cleanse? Why do people do a juice cleanse? Doesn’t your body detox itself its a waste of money to do a juice cleanse? Juice cleanses screw up your body? What toxins does the juice cleanse remove, why cant these … Continue reading
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Tagged aging, antibiotics, burlington, canada, cancer, cleanse, cleansing, cold pressed juice, dairy, dairy free, detox, disease, exercise, fat loss, fluoride, fruits, genetically modified foods, gluten free, gmo, hamilton, health, inflammation, juice cleanse, juice. healthy eating, juicing, meat, mississauga, new years resolutions, nutrition, oakville, ontario, perservatives, plant based foods, processed foods, raw juice, raw juice guru, raw vegan, toronto, toxins, vaughan, vegan, vegetables, weight loss, woodbridge
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Superfood Hot Chocolate
Not only are we using raw cacao powder not to be confused with cocoa powder which is processed. We also added ginger, cinnamon, turmeric and coconut oil, which are all immune boosting and anti-inflammatory ingredients. Which makes this hot chocolate … Continue reading
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Tagged almond milk, canada, cinnamon, coconut oil, coffee, diet, DIY, energy, fat loss, fitness, fully raw, health, healthy food, Hot chocolate, mississauga, nutrition, oakville, ontario, organic, plantbased, raw cacao, raw food, raw juice, raw vegan, recipe, second cup, starbucks, superfoods, toronto, turmeric, vaughan, vegan, weight loss, wellness, woodbridge
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Our Super Tomatoe Basil Soup
Looks tasty, right?! I actually like to call this Superfood Soup because the health benefits of this soup are HUGE!! First, it is completely raw, meaning it has not been cooked. Thus preserving the enzymes. “Enzymes are substances that make … Continue reading
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Tagged Avocado, canada, clean eating, cleanse, detox, diet, fat loss, health, Healthy soup, mississauga, nutrition, oakville, ontario, plant based food, raw food, Raw soup, raw vegan, soup, superfoods, tomatoe, toronto, vaughan, vegan, vegan food, weightlosa, wellness, woodbridge
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Matcha Pistachio Energy Balls
Health benefits of matcha: -High in antioxidants. Antioxidants are the magical nutrients and enzymes responsible for fighting against the negative effects of UV radiation, giving us younger-looking skin, and preventing a number of life-threatening maladies. Antioxidants are something that all … Continue reading
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Tagged canada, chlorophyll, cleanse, detox, energy balls, health benefits, health blogger, matcha, matcha tea, mississauga, nutrition, oakville, plant based diet, raw vegan, recipe, toronto, toronto blogger, vegan, wellness
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Improve your Digestion
15 Ways to Improve Your Digestion The health of your gut is directly related to your overall well-being. I like to think of your gut as your second brain – it’s that important to keep it healthy! It seems more … Continue reading
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Tagged antibiotics, brampton, burlington, clean eating, cleanse, detox, digestion, fiber rich foods, green juices, gut flora, gut health, hamilton, health, health benefits, healthy eating, juice, juicing, maple, mississauga, nutrition, oakville, ontario, raw juice, raw vegan, smoking, toronto, vaughan, vegan, vegetables, wellness, woodbridge
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Vegan Avocado Chocolate Muffins
The healthy fats in the avocado make these cupcakes as healthy as a bowl of kale and bean soup! OK, maybe not that healthy, but healthy enough to feel good about reaching for more. Each cupcake offers almost five grams … Continue reading
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Tagged Avocado, bloggers, cacao Muffins, clean eating, dairy free, diet, fatloss, fitness, food blogger, food gasm, foodie, gluten free, grain free, health, healthy eating, made in toronto, Muffins, nutrition, organic, plant based food, raw food, raw vegan, recipes, Toronto food, vegan, vegan food, vegan Muffins, vegan recipes, what vegans eat
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Avocado Dill Dip Recipe
This avocado dill dip can bring a delicious wrap to that next level perfection. It’s perfect for wraps, burritos, tortillas or tacos. It has a very fresh, yet fragrant flavor thanks to our buddy Garlic. Avocado is great for your … Continue reading
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Tagged Avocado, bloggers, dairy free, dine toronto, food blogger, foodie, gluten free, health, health benefits, juicing, lemon, non gmo, nutrition, nutritionist, organic, plant based diet, raw vegan, recipe, recipes, toronto, toronto vegan, vegan, vegan food, wellness
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DIY ginger oil mask for hair growth | cure for dandruff & thinning hair
Whether searching ancient Ayurveda remedies from India, Chinese herbal remedies or folk medicine from Europe and America, you’ll find ginger plays a prominent role. If your mother every gave you ginger-ale for stomach problems, you probably already know about the … Continue reading
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Tagged beauty, beauty blog, bridal beauty, dandruff, DIY, fitness, hair mask, health, juicing, natural beauty, organic, raw vegan, toronto, vegan
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Cashew Mylk Heaven
Delicately sweet yet healthy and delicious cashew nut is packed with energy, antioxidants, minerals and vitamins that are essential for robust health. Not only are cashews one of the best-tasting and most versatile nuts there is, but they also come … Continue reading
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Tagged better than milk, cashew, cashew mylk, cleanse, detox, diabetes, diet, health, juicing, milk, nutrition, nuts, raw juice, raw juice guru, raw vegan, seeds, toronto, vegan, vegan diet, vegan lifestyle, vegetarian, weightloss, yoga
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Majik Bomb Elixir
“Say hello to my little friend” scarface ? The Majik Bomb: One of many new combinations coming with the superfood and amazing ??Blue Majik? . Next week you will meet Majik Guru: a sweet combination of pineapple, coconut next, mint, … Continue reading
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Tagged blue green algae, Blue majik, cancer, E3Live, fitness, green juice, health, juicing, klamath lake, nutrition, oregon, plant based, protein, raw juice, raw juice guru, raw protein, raw vegan, spirulina, toronto, vegan
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Quote of The Day
“Vegetables, fruits, grains, beans, nuts and seeds sound boring? But so does A, B, C, D, E, F, G, and yet, that boring alphabet when you put it together, makes Shakespeare. When you put the five food groups together, it … Continue reading
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Tagged 801010, burlington, fat loss, fitness, fruitarian, green juice, health, health quote, mississauga, new years resolution, nutrition, oakville, ontario, plant based, quote, quote of the day, raw juice guru. juicing, raw vegan, toronto, vaughan, vegan, weight loss
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Grap Your Raw Juice
What Can Organic Slow pressed Raw Juice do for you: – Boost the number of fruits and vegetables you consume daily – Break the cycle of unhealthy eating and crave healthy foods -Lose weight -Manage a healthy weight – Lower … Continue reading
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Tagged burlington, canada, cleanse, coldpressed juice, detox, go vegan, green juice, health, juice cleanse, juicing, mississauga, nongmo, nutrition, oakville, ontario, organic, plant strong, raw food, raw juice, raw vegan, retox, toronto, vegan
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China Study Statements about Food Labels
This is a very hard hitting statement from Colin T Campbell, he wrote the china study. Amazing book if you haven’t read it. I truly believe in this statement. But you have to also realize even as vegans you can … Continue reading
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Tagged cancer, china study, colin t campbell, diabetes, food, food blogger, food labels, gmo, health, holistic nutritionist, juice cleanse, juicing, naturopath, non gmo, organic, plant based food, raw juice, raw vegan, vegan
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Gut Flora, Its importance
Approximately eighty percent of our immune cells are located in the gut. Many of us have less-than-robust probiotic or ‘good bacteria’ in our intestines due to many factors such as overexposure to antibiotics, high-consumption of sugar, refined flour, and processed … Continue reading
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Tagged antibiotics, disease, eating clean, fat loss, fiber, GI tract, gut flora, healthy bacteria, healthy eating, juicing, kefir, kimichi, kombucha, natto, physicians, plant based, plant based diet, probiotics, raw food, raw juice, raw vegan, sauerkraut, scientists, tempeh, toronto, vegan, weight loss, yogurt
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Make Healthy Choices
It’s hard to get anywhere near your wellness goals if you’re misinformed about what foods are truly healthy. I believe that one key aspect of eating well is ditching highly processed, fast food meals, and opting for fresh, whole, locally … Continue reading
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Tagged green juices, health tip, healthy eating, juice cleanse, juicing, meal prep, organic, raw food, raw juice, raw juice guru, raw vegan, toronto, vegan
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HOW TO MAKE FRESH VEGAN MOZZARELLA CHEESE PIZZA
HOW TO MAKE FRESH VEGAN MOZZARELLA CHEESE PIZZA THIS RECIPE IS : Dairy Free Kid-Friendly Vegan from One Green Planet INGREDIENTS 1/4 C. raw cashews (soaked in water for several hours and then drained IF you don’t have a high … Continue reading
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Tagged blogger, clean eating, cleanse, detox, DIY cheese, eat clean, food bloggers, food cleanse, foodie, healthy food, jamie oliver, meal prep, pizza, plantbased diet, raw food, raw vegan, taste toronto, toronto, toronto life, vegan, vegan foodie, vegan mozarella, vegan pizza
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Six Reasons To Eat Pumpkin and Pumpkin Seeds
Here are Six reasons to enjoy pumpkins this autumn season, seeds and all: 1- Reduce your cancer risk: Pumpkins are one of the best sources of beta-carotene, a powerful antioxidant that protects your cells against free radicals. Research shows that … Continue reading
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Tagged autumn, cancer, fall, fat loss, halloween, loose weight, organic, plantbaseddiet, pumpkin, pumpkin pie, pumpkin seeds, raw food, raw juice guru, raw vegan, superfoods, toronto, vegan, weight loss
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Raw Pumpkin Pie Recipe
The BEST Raw Pumpkin Pie Recipe This pumpkin pie, is FOR SURE, the BEST pumpkin pie I have ever had the chance of experiencing. The crust is incredibly tasty, and the filling is to die for! So much better than … Continue reading
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Tagged clean eating, diet, fall, fat loss, food gasm, food porn, food recipes, foodie, halloween, health, loose weight, meal preps, pie, plant based, plant based diet, pumkin pie, pumpkin, raw, raw food, raw vegan, recipes, vegan, vegan foodie, vitamix
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Is there A perfect Time to Cleanse?
Is there a perfect time to do a juice cleanse? Change of every season is a great time to do a juice cleanse. Start with changing your eating for just a few days with a 3 to 10 day juice … Continue reading
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Tagged beyonce, cancer, cleanse, cold pressed juice, detoxification, diabetes, fitness, fuck cancer, green juice, gwenth pultrow, health, inflammation, juice cleanse, juicing, liver, nutrition, nutritionist, plant based, raw juice, raw juice guru, raw vegan, toronto, vegan
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Why Juice?
There are many reasons why we should all juice. Today I will be talking about just 3 of those reasons. 1) It contains protein 2) Its full of Live enzymes 3) It gives you energy Many are surprised to discover … Continue reading
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Tagged acidity, caffeine, coffee, exercise, fat loss, fitness, green juice, health, inflammation, juice, juice cleanse, juicing, mississauga, mma, nutrition, plant based diet, protein, raw, raw juice, raw vegan, toronto, vegan, vegan athlete, vegetarian, weight loss, what vegans eat, yoga, yogi
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Raw Food and Weight- Loss
Processed foods as well as animal and dairy products are acidic foods. The more acidic the foods you consume the more probe you are to health threats ranging from obesity, to diabetes to cancer and anything in between. An alkaline … Continue reading
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Tagged beyonce, cold pressed juice, fitness, health, juicecleanse, juicing, organic, plant based diet, raw food, raw juice guru, raw vegan, toronto, vegan
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