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Tag Archives: recipe
Matcha Vegan Waffles
Gluten free, vegan, dairy free organic Matcha waffles Ingredients: Serves 3-4 waffles 2 tsp Organic Matcha 1.5 cup gluten-free flour 1 tsp baking powder 1/4 tsp baking soda 1 tbsp coconut oil 1.5 cup coconut milk (adjust to match the … Continue reading
DIY Pomegrante Chia Pudding
Go get some chia seeds and make rich, delicious chia pudding right now – you’ll love every bite of it, I promise! Makes 2 servings Ingredients 6 tablespoons of chia seeds 2 cups of milk (dairy milk, almond milk, or … Continue reading
Mango Hempster Plant Based Smoothie
Ingredients: 1 large mango frozen (or 2 cups) Small handful of frozen pineapple 3 tablespoons shelled hemp seeds 1 cup (250ml) hemp milk (or any plant-based milk) 4 soft dates (pitted) 2 tablespoons cacao powder 1 teaspoon cinnamon Optional garnish … Continue reading
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Tagged buzz feed, Mango, plantbased, recipe, smoothie, smoothie bowl, vegan
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Vegan Avocado Chocolate Mousse Cake
Avocado Chocolate Mousse Cake A chocolate cake that needs no baking and contains no refined sugars. This one is made with a good amount of avocado that gives it all the creaminess that I love about mousse au chocolat but … Continue reading
No Bake Raw Vegan Brownies
Calling all chocolate lovers. This no bake Brownie recipe is for you. These babies are really chocolatey thanks to a big dose of raw cacao but that also means they offer a big dose of flavanoids – a class of … Continue reading
Thai Peanut Wraps
Vegan Thai Peanut Wraps These vegan plant based Thai Peanut Wraps are loaded with tasty ingredients, but the icing on the cake is the quick peanut sauce. Just drizzle this flavor-packed sauce on top of the wraps before rolling them … Continue reading
Vegan Mexican chopped Salade
Vegan Mexican Chopped Salad Easy and delicious gluten-free recipe of a vegan Mexican chopped salad with avocado dressing. Perfect lunch salad, packed with dietary fiber and protein. INGREDIENTS For the vegan Mexican chopped salad: 2 teaspoons olive oil 1 ear … Continue reading
ROASTED CAULIFLOWER TACOS WITH AVOCADO LIME CREMA
ROASTED CAULIFLOWER TACOS WITH AVOCADO LIME CREMA The versatility of cauliflower is amazing and undeniably perfect for healthy vegan tacos. It’s gluten free, dairy free, preservative free, organic and gmo free. Roasting bite-size cauliflower florets in a blend of taco … Continue reading
Vegan Dark Choclate Easter salted almond Eggs
If you’re looking to make an easy last minute Easter treat, these Salted Dark Chocolate Almond Butter Eggs are the perfect choice!they have simple ingredients… no corn syrup solids, GMOs, TBHQ, or PGPR, or any other weird acronym-ed ingredients you … Continue reading
Carrot Cake Quinoa Bites
Carrot cake for lunch, breakfast anyone or anytime for that matter ? High protein, vegan, grain free, gluten free, sugar free, dairy free, and its VEGETABLES so you can stuff your face CARROT CAKE QUINOA BITES Serves: 12-22 Healthy, quinoa … Continue reading
Raw Stuffed Mushroom with Cashew Creamy Garlic Sauce
The raw vegan recipe was born for all our clients who ask “how did you make that” when they get their raw food meal deliveries. Here is one for you all to try and trust us it tastes amazing. Give … Continue reading
Crispy Vegan Avocado Tacos
Celebration TACOS? Why not? What better way to celebrate any occasion than with tacos, stuffed with crispy, baked, avocado, some roasted radishes, some spicy smashed siriacha beans, and some crunchy bits. When I made these, I was just playing around … Continue reading
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Tagged dairy free, gluten free, health, nutritionist, organic, rawvegan, recipe, vegan, whole food
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Raw Vegan PISTACHIO DATE CLUSTERS
With only 8 ingredients, no oven and 15 minutes you can make these amazing raw vegan pistachios date clusters. They are vegan, vegetarian, gluten free, raw, and only naturally-sweetened. Also, they’re delicious. INGREDIENTS: Date Caramel 2 cups pitted dates 1 … Continue reading
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Tagged dairy free, fitness, gluten free, health, healthy food, mississauga, nutrition, pales recipe, pistachios, Raw chocolate, raw food, raw vegan, recipe, snack time, toronto, vegan, vegan recipe
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Superfood Hot Chocolate
Not only are we using raw cacao powder not to be confused with cocoa powder which is processed. We also added ginger, cinnamon, turmeric and coconut oil, which are all immune boosting and anti-inflammatory ingredients. Which makes this hot chocolate … Continue reading
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Tagged almond milk, canada, cinnamon, coconut oil, coffee, diet, DIY, energy, fat loss, fitness, fully raw, health, healthy food, Hot chocolate, mississauga, nutrition, oakville, ontario, organic, plantbased, raw cacao, raw food, raw juice, raw vegan, recipe, second cup, starbucks, superfoods, toronto, turmeric, vaughan, vegan, weight loss, wellness, woodbridge
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Raw Vegan Cashew Cream Cheese
This vegan cashew cream cheese is exceptionally easy to make: just pop all of your ingredients into a high powdered food processor (Like vitamix) and blend until creamy. How long you need to blend for will depend on your equipment … Continue reading
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Tagged bagel and cheese, blendtec, breakfast, burlington, Cashew cheese, cheese, dairy free, DIY, fitness, fitness blogger, food blogger, fully raw, gluten free, go raw, hamilton, health, health coach, mississauga, nutritionist, oakville, plant based diet, raw food, raw foodist, raw vegan recipe, recipe, toronto, toronto bloggers, vaughan, vegan, vitamix, woodbridge
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Matcha Pistachio Energy Balls
Health benefits of matcha: -High in antioxidants. Antioxidants are the magical nutrients and enzymes responsible for fighting against the negative effects of UV radiation, giving us younger-looking skin, and preventing a number of life-threatening maladies. Antioxidants are something that all … Continue reading
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Tagged canada, chlorophyll, cleanse, detox, energy balls, health benefits, health blogger, matcha, matcha tea, mississauga, nutrition, oakville, plant based diet, raw vegan, recipe, toronto, toronto blogger, vegan, wellness
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DIY Acai Smoothie Bowl
Acai berries are a great source of fiber and healthy fats. They increase energy production in the mitochondria, keep you hydrated, and help your body fight against oxidative stress, as it is said that their antioxidant benefits are higher than … Continue reading
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Tagged Acai, breakfast, food blogger, foodie, health, nutrition, plantbased, raw food, recipe, smoothie, smoothie bowl, snack, superfood, vegan, vegan food, vegan recipe, wellness
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Avocado Dill Dip Recipe
This avocado dill dip can bring a delicious wrap to that next level perfection. It’s perfect for wraps, burritos, tortillas or tacos. It has a very fresh, yet fragrant flavor thanks to our buddy Garlic. Avocado is great for your … Continue reading
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Tagged Avocado, bloggers, dairy free, dine toronto, food blogger, foodie, gluten free, health, health benefits, juicing, lemon, non gmo, nutrition, nutritionist, organic, plant based diet, raw vegan, recipe, recipes, toronto, toronto vegan, vegan, vegan food, wellness
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Vegan Chickpea Meatloaf
Vegan Chickpea Meatloaf: You and your family will love this dish we promise. This hearty vegan meatloaf is made from chickpeas and baked up to perfection and topped with a flavorful glaze. It’s not your meatloaf your mom or grandma … Continue reading
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Tagged chickpea, food, food blogger, foodie, health, holistic nutritionist, meatloaf, nutrition, plant based, plant based diet, recipe, toronto, vegan, vegan athlete, vegan meatloaf
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Lacuma Health Benefits
Lucuma is sweet, but low on the glycemic scale, so it is perfect for anyone looking to decrease their sugar consumption. The flavor is similar to caramel or maple, so it lends itself to a wide variety of sweets. For … Continue reading
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Tagged almond milk, antibiotic. medicine, chia seeds, cinnamon, clean eating, coconut milk, eat clean, fitness, food is medicine, food matters, fruitarian, fruits, health, health benefits, ice cream, juicing, Lacuma, live enzymes, nutrition, plant based foods, plant foods, powered by plants, raw food, raw juice, raw juice guru, recipe, smoothie recipe, smoothies, stevia, superfoods, sweetener, toronto, vegan
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